Nonfiction » Health, wellbeing, & medicine » Nutrition

Paleo On the Go: Fast, Easy, Portable, and Delicious Paleo Recipes for Losing Weight, Feeling Great, and Satisfying Your Primal Cravings
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Price: $6.99 USD. Words: 12,720. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
In Paleo On the Go, you'll learn how to make delicious, healthy, portable, and easy paleo meals the easy way with recipes like the Tomato Basil Chicken Wrap, Apple Cinnamon Muffins, Spicy Almond Citrus Tuna Salad, Coconut Mocha Energy Balls, and more! All the recipes in Paleo On the Go are completely free from grains, gluten, soy, legumes, and refined sugars, easy to make, and absolutely delicious
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
The Bariatric Foodie Guide to Perfect Protein Drinks
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Price: $8.50 USD. Words: 16,920. Language: English. Published: February 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Life is stressful. Your protein shake shouldn't be! Dozens of recipes, tips & tricks from popular wight loss surgery blog, Bariatric Foodie.
Going Gluten-Free the Easy Way to Lose Weight & Feel Great!
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Price: $7.99 USD. Words: 5,820. Language: English. Published: August 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Included in this 10-paged document is: Detailed menu of options plus information to make gluten-free "easy!" 7 different fast and easy options, for breakfast, lunch, dinner and snacks. Additional recipes for you to try! A shopping list to help you navigate your way towards preparing for your 21 day detox! Tips and Tricks to make this plan work for you!
Steps to Superman: Experience Limitless Fitness
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Price: $4.99 USD. Words: 15,740. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Steps to Superman: Experience Limitless Fitness is a guide to health and longevity. A successful path to wellness through calisthenics, yoga, and proper nutrition. Includes every step you need to become the strongest version of yourself; routines, meal plans, motivation, and more! There is no better time than now to equip yourself with the proper knowledge to unlock your full potential.