Nonfiction » Health, wellbeing, & medicine » Nutrition

Paleo Smoothies: Fast, Easy, and Delicious Paleo Smoothie Recipes for Losing Weight, Feeling Great, and Satisfying Your Primal Cravings
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Price: $6.99 USD. Words: 11,930. Language: English. Published: June 16, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(4.00 from 1 review)
In Paleo Smoothies you'll learn how to make delicious, healthy paleo smoothies the easy way with gourmet smoothie recipes like Spiced Raspberry Mocha, Strawberry Chai, Mango Amaretto, Honeydew Green Tea, Sweet Potato Pie, Mexican Chocolate, and more! All the recipes in Paleo Smoothies are completely free from grains, gluten, soy, legumes, and refined sugars, easy to make, and absolutely delicious!
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Paleobetic Diet: Control Diabetes and Prediabetes With Paleolithic Eating (Bare-Bones Version)
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Price: $2.99 USD. Words: 9,120. Language: English. Published: May 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Steve Parker, M.D., presents the world's first paleo diet program designed for those with diabetes (types 1 and 2) and prediabetes. Included are sections on diabetes drug adjustments, exercise, hypoglycemia, treatment goals, and three days of meals. Recommended foods include vegetables, fruit, nuts and seeds, meat, fish, and eggs. All measurements are given both in U.S. customary and metric units.
Way To Go Gluten Free, A How-To Guide for those who need to Cut Out the Gluten and Get Healthy
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Price: $2.99 USD. Words: 9,980. Language: English. Published: May 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This guide includes information on how gluten can affect the body and how to change your lifestyle so you can cut out the gluten including foods that contain hidden gluten and recipes for all meals. You will also find out what you need to know in addition to changing your diet in order to heal yourself and feel well again.
The hCG Protocol Companion
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Price: $9.99 USD. Words: 15,520. Language: English. Published: December 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
The hCG Protocol Companion was developed to help those embarking on the hCG protocol journey achieve a better understanding of how the protocol works to restore health. In this clear and compact guide, professional hCG protocol coach Anna Kurz Rogers communicates the essential message that the protocol is far more than a quick-fix diet, and provides unique tips and advice not found elsewhere.