Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,280. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
KMD: Ketogenic Mediterranean Diet
Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
Golfers Handbook - Save your golf game and your LIFE
Price: $9.95 USD. Words: 15,800. Language: English. Published: June 1, 2015. Categories: Nonfiction » Sports & outdoor recreation » Golf, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Golfers Handbook is written for golfers of all levels and age groups as a tool to help lift their game to the next level. This book offers fantastic illustrations and includes 33 demonstration videos that are accessible through QR codes to assist the reader and help them learn efficiency of body movement and how to maintain energy levels and focus both on and off the golf course.
Steps to Superman: Experience Limitless Fitness
Price: $4.99 USD. Words: 15,740. Language: English. Published: March 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 2 reviews)
Steps to Superman: Experience Limitless Fitness is a guide to health and longevity. A successful path to wellness through calisthenics, yoga, and proper nutrition. Includes every step you need to become the strongest version of yourself; routines, meal plans, motivation, and more! There is no better time than now to equip yourself with the proper knowledge to unlock your full potential.
The Bariatric Foodie Guide to Perfect Protein Drinks
Price: $8.50 USD. Words: 16,920. Language: English. Published: February 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Life is stressful. Your protein shake shouldn't be! Dozens of recipes, tips & tricks from popular wight loss surgery blog, Bariatric Foodie.
Age is Just a Number
Price: $3.99 USD. Words: 50,090. Language: English. Published: November 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Tim Feeser, a 54 year old business professional working within the healthcare consulting arena, who due to demanding work hours and parenting responsibilities, fell prey to the excuses of his busy lifestyle in ballooning to over 200 pounds. Insight into proper nutrition and efficient workouts, Age is Just a number will guide you on how to get back into shape no matter what your age.
The Epigenetics of Diet
Price: $8.99 USD. Words: 67,180. Language: English. Published: September 14, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
*The* book about preventative medicine, nutrition and the dire consequences of the modern western diet. Like no other, this book teaches you how to eat foods that fuel the body to obtain and maintain optimal health, weight and body shape for life. Learn how to test all other foods to find those that *you* can eat without adverse reactions. Discover *your diet*. Second Edition. (epigenetics.cc)

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