Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II    by CJ Xnutrition
Price: $5.49 USD. 9290 words. Language: English. Published on February 11, 2012. Nonfiction » Health, wellbeing, & medicine » Nutrition.

(5.00 from 4 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Weight Loss Made Easy    by Nancy Deville
Price: $4.95 USD. 16670 words. Language: English. Published on December 31, 2011. Nonfiction » Health, wellbeing, & medicine » Nutrition.

The solution to quackery and dangerous dieting fads. Every New Year millions of people go on diets. They starve and suffer, and lose motivation by the Super Bowl. Dieting is not the solution. Nancy’s dietary program works because it’s not a diet. Simple. No suffering. No heavy science. Menus and recipes are formulated so you don’t have to think.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)    by Steve Parker, M.D.
Price: $7.99 USD. 65270 words. Language: English. Published on December 19, 2011. Nonfiction » Health, wellbeing, & medicine » Nutrition.

Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
KMD: Ketogenic Mediterranean Diet    by Steve Parker, M.D.
Price: $5.99 USD. 45240 words. Language: English. Published on January 12, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.

Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
Heal from the Inside Out    by Reuel Hesterman
Price: $4.99 USD. 16150 words. Language: English. Published on February 19, 2012. Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification.

(3.00 from 1 review)
Heal from the Inside Out was written to answer questions from clients and outlines a complete system of Healing and a Lifestyle you can follow for Life! Cleanse and Detoxify the easy way. Give yourself the gift of life, Your Wellness! Regain the health you deserve!
The Weight Loss Secret-How I lost 3 stone in one month and how you can do the same    by Phil Wilde
Price: $7.99 USD. 12770 words. Language: English. Published on February 26, 2011. Nonfiction » Health, wellbeing, & medicine » Nutrition.

"What ever you have in your larder, whatever you have in your fridge, whatever you usually buy in your weekly shop, keep to that. Does that sound too good to be true? I can assure you it's not".
The Samurai Diet: The Science & Strategy of Winning the Fat Loss War    by Nate Miyaki
Price: $9.99 USD. 90910 words. Language: English. Published on October 11, 2011. Nonfiction » Health, wellbeing, & medicine » Nutrition.

The Samurai Diet combines anthropological studies (caveman and cultural diets), scientific research, and practical experience (as a nutrition consultant and fitness model) to teach you an efficient plan geared towards simultaneously achieving your two main goals: improving health AND slashing body fat.
Get Well and Stay Well    by Jane Stevenson
Price: $9.99 USD. 44740 words. Language: English. Published on February 4, 2012. Nonfiction » Health, wellbeing, & medicine » Nutrition.

Find out what your doctor didn't tell you .. but should have! Anxiety, depression, high blood pressure,cholesterol,obesity, cramps, bleeding gums,diabetes, any one of these is a sign that you probably lack one or more vitamins or minerals. Drugs are not always the answer. This book by a pharmacist specialising in natural therapy will tell you what to do.. it's your pathway back to health
Living with Restenosis 2-in-1 book includes: Surviving a Successful Heart Attack -and- Chronic Total Occlusion: After the Heart Attack, the Statins and Restenosis    by Mike Stone
Price: $9.95 USD. 117760 words. Language: English. Published on May 3, 2010. Nonfiction » Health, wellbeing, & medicine » Nutrition.

'Surviving' is the discovery that my first 50 years of dietary guidelines were based on mass-media advertising and bad science (lipid hypothesis). It ends after recuperating from both the heart attack and the statin-induced side effects; however, what next? 'CTO'is that new direction - my changing lifestyle has promoted the generation of alternative blood vessels circumventing my blocked artery.
The Great Cholesterol Con    by Anthony Colpo
Price: $9.99 USD. 173290 words. Language: English. Published on November 24, 2011. Nonfiction » Health, wellbeing, & medicine » Nutrition.

(5.00 from 3 reviews)
The notion that cholesterol and saturated fat cause heart disease is one of the most fundamental tenets of modern medicine. It is also completely false. In "The Great Cholesterol Con", Anthony Colpo presents the irrefutable evidence proving heart disease is not caused by saturated fat or elevated blood cholesterol. Discover what really causes heart disease and what you can do to prevent it!