Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Low Ferritin
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Price: $5.95 USD. Words: 23,390. Language: English. Published: May 2, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Why are young runners prone to low iron stores today? More than half are testing low in ferritin. What is it about? To medical professionals, it's often an indicator for iron supplementation. How does the human body utilize iron and what depletes it? Coaches most likely understand half of this equation. Why do iron supplements work for some runners and not for others?
Live It, Not Diet!
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Price: $9.99 USD. Words: 63,190. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
After exposing the conventional approach to getting fit, with Eat Meat And Stop Jogging, Mike Sheridan delivers his progressive plan for losing the fat and keeping it off without restricting calories, over-exercising, or sacrificing health. Live It, NOT Diet! is a rock-solid step-by-step blueprint that transforms the average North American into a strong, healthy, fat burning machine.
Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet
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Price: $9.99 USD. Words: 44,270. Language: English. Published: January 15, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Dr. Parker has created the world's first low-carbohydrate Mediterranean diet, designed for people with diabetes and prediabetes. His plan blends the healthy components of the traditional Mediterranean diet with the ease and effectiveness of low-carb eating. "Conquer Diabetes and Prediabetes" teaches how to lower blood sugars naturally, reduce diabetic medications, and lose weight if needed.
Steps to Superman: Experience Limitless Fitness
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Price: $4.99 USD. Words: 15,740. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Steps to Superman: Experience Limitless Fitness is a guide to health and longevity. A successful path to wellness through calisthenics, yoga, and proper nutrition. Includes every step you need to become the strongest version of yourself; routines, meal plans, motivation, and more! There is no better time than now to equip yourself with the proper knowledge to unlock your full potential.
The Bariatric Foodie Guide to Perfect Protein Drinks
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Price: $8.50 USD. Words: 16,920. Language: English. Published: February 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Life is stressful. Your protein shake shouldn't be! Dozens of recipes, tips & tricks from popular wight loss surgery blog, Bariatric Foodie.
Heal With Food - Food Farmocopoeia
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Price: $19.99 USD. Words: 26,030. Language: English. Published: April 2, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book, written by a practicing nutritionist, covers over 100 conditions seen regularly in her clinic. It guides the reader on what to eat as well as what to limit or perhaps avoid altogether. The focus is generally on what positive steps can be taken rather than a more negative approach of listing foods to avoid.
KMD: Ketogenic Mediterranean Diet
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Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
The Six Inch Diet
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Price: $3.99 USD. Words: 10,840. Language: English. Published: November 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A book about weight loss, diet and exercise, written by a Christian minister. Is that valid? Yes, because obesity is an epidemic problem in the world, and it stems from ungodly behavior. But do not be discouraged if you are not a Christian. This book will give anyone the necessary information and details to provide the much needed support in the quest for weight loss, exercise and good health
Paleobetic Diet: Control Diabetes and Prediabetes With Paleolithic Eating (Bare-Bones Version)
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Price: $2.99 USD. Words: 9,120. Language: English. Published: May 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Steve Parker, M.D., presents the world's first paleo diet program designed for those with diabetes (types 1 and 2) and prediabetes. Included are sections on diabetes drug adjustments, exercise, hypoglycemia, treatment goals, and three days of meals. Recommended foods include vegetables, fruit, nuts and seeds, meat, fish, and eggs. All measurements are given both in U.S. customary and metric units.
Minus 132 Pounds: How I Finally Lost Weight.
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Price: $3.99 USD. Words: 21,150. Language: English. Published: February 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
"Minus 132 Pounds: How I Finally Lost Weight. " is the revolutionary weight loss program with lifelong health results. It does not require enormous efforts from you. You don't need to count calories! You can eat everything you want. Linda Adamyk presents you a program called "Minus 132 Pounds: How I Finally Lost Weight. ". She managed to lose 132 pounds in a year and a half.
Nutrition for Disease Free Life: Special Nutrition Practices Revealed for Maximum Health
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Price: $5.99 USD. Words: 25,590. Language: American English. Published: July 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Want Better Health? Do you want to have better health? Then, now is the time to discover these best nutritional practices. These are the established principles I tell my clients that want to have more energy, feel better, and get rid of illness; and if they want eliminate pain, start improving their cardiovascular system, and protect their future health.
The Armageddon Files: Deficiency Diseases
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Series: The Armageddon Files, Deficiency Diseases. Price: $1.99 USD. Words: 5,190. Language: British English. Published: December 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
After any form of societal collapse, regardless of the cause, eating a balanced diet will become more difficult. It's important not just to know what the body needs to stay healthy, but what the signs and symptoms are that indicate that the body is deficient in vital vitamins and minerals. When medical help is not at hand solid, sound advice will be a lifesaver.
The Fat Loss Bible
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Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
30-Days To No More PMS,The Cookbook
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Price: $9.99 USD. Words: 45,570. Language: English. Published: February 26, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
30-Days To No More PMS, The Cookbook is a proven nutritional program to help women with PMS to be easily and quickly symptom free. In our book we tell our readers, What you have eaten in the past has caused your PMS, what you eat in the future can help you totally eliminate PMS. You can forever be symptom free. There are more than 70 recipes, food plans and practical easy to use.