Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
The hCG Protocol Companion
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Price: $9.99 USD. Words: 15,520. Language: English. Published: December 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
The hCG Protocol Companion was developed to help those embarking on the hCG protocol journey achieve a better understanding of how the protocol works to restore health. In this clear and compact guide, professional hCG protocol coach Anna Kurz Rogers communicates the essential message that the protocol is far more than a quick-fix diet, and provides unique tips and advice not found elsewhere.
Paleobetic Diet: Control Diabetes and Prediabetes With Paleolithic Eating (Bare-Bones Version)
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Price: $2.99 USD. Words: 9,120. Language: English. Published: May 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Steve Parker, M.D., presents the world's first paleo diet program designed for those with diabetes (types 1 and 2) and prediabetes. Included are sections on diabetes drug adjustments, exercise, hypoglycemia, treatment goals, and three days of meals. Recommended foods include vegetables, fruit, nuts and seeds, meat, fish, and eggs. All measurements are given both in U.S. customary and metric units.
Can't Fry Me Love
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Price: $4.99 USD. Words: 14,950. Language: English. Published: June 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Can't Fry Me Love takes a 'children's book for adults' approach to fitness and is presented in a Q & A format. Beautifully illustrated throughout, fun, easy to read and even easier to apply! No nonsense advice and practical tips to get the body you want and keep it. The 'weight' is over!