Nonfiction » Health, wellbeing, & medicine » Mental health

Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
By
Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
Restaurer le flux. Initiation à la Logosynthèse.
By
Price: $2.99 USD. Words: 6,620. Language: French. Published: February 26, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
La Logosynthèse est un nouveau système de guérison assez incroyable destiné à nous accompagner dans notre évolution. Elle utilise le pouvoir des mots et des phrases pour dissoudre les croyances négatives, pour se libérer des peurs et des traumas, ou encore pour se libérer du chagrin et de la douleur physique.
A Little Book On Happiness
By
Price: $2.99 USD. Words: 11,280. Language: English. Published: August 31, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A Little Book On Happiness is a concise collection of thoughts on how to change for the better. It is about learning to say no. A trip to the Emergency Room serves as a wake up call to the author. The book written in the days after that event is about focusing on what matters most in life. It is about clearing away the clutter in all areas of life and choosing and creating happiness.
Seeking Balance - Maintaining Hope
By
Price: $5.99 USD. Words: 48,790. Language: English. Published: March 12, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
“Seeking Balance - Maintaining Hope” takes a unique view of planning and care giving to and for the mentally ill. Using numerous “guidance” items from Sun Tzu’s “The Art of War”, these are “mapped” into a practical framework of for a proactive, flexible, responsive and love-filled care giving program to one or more mentally-ill loved ones. Care giver self-support techniques are also provided.
ADD and Anxiety in Adults
By
Price: $2.99 USD. Words: 11,030. Language: English. Published: August 31, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A concise booklet about ADD and generalised anxiety in adults. It includes specific information about how the two disorders affect adults and what can be done to reduce their impact.
Surviving Panic Disorder
By
Price: $4.75 USD. Words: 39,080. Language: English. Published: April 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Surviving Panic Disorder explains what panic disorder is, and its proper evaluation and proper treatments. Based on the extensive clinical experience of Dr. Shipko, this concise book is a useful guide for the person who has panic disorder or their providers.
Xanax Withdrawal
By
Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
70x7 Accelerated Change Manifestation Technology
By
Price: $3.99 USD. Words: 21,120. Language: English. Published: May 1, 2012. Category: Nonfiction » Self-improvement » Confidence and self-esteem
"How to Put the Law of Attraction on Steroids" You will discover in this book the fastest, easiest and most powerful way to create specific changes and accelerate the the Law of Attraction in your favor by as much as 100%, 200%, Or even as much as 425%. This secret 70X7 Accelerated Manifestation method really does work! It's amazing, it's like black magic, it shouldn't be this easy but it is.
Child Molestation Stories: Voices of Survivors of Child Sexual Abuse (Molestation, Rape, and Incest)
By
Price: $2.99 USD. Words: 11,930. Language: English. Published: November 18, 2011. Category: Nonfiction » Psychology » Child Abuse
(4.33 from 9 reviews)
Survivors of child molestation, rape, and incest share their stories to let other victims know they are not alone. Abuse . . . in the hospital . . . walking home . . . in a rest room . . . at the beach . . . in my bed . . . by our neighbor . . . a family friend . . . my mother's boyfriend . . . my brother . . . my stepmother . . . my daddy . . . (About 40 pages if it were a paperback.)
Lifting the Fog: A specific guide to inattentive ADHD in adults
By
Price: $2.99 USD. Words: 11,990. Language: English. Published: February 10, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
These days there are many books about ADHD, but there's little specific information for the layman about inattentive ADHD. Lifting the Fog provides specific information on inattentive ADHD and practical tips and treatment options for adults dealing with this often overlooked form of the disorder.
7 Great Reasons To Stay Alive And Enjoy It
By
Price: $2.99 USD. Words: 27,500. Language: English. Published: October 7, 2011 by Joey Avniel. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(4.00 from 1 review)
If you want to commit suicide it's probably because you are in pain and see no hope for improvement. Not having hope can be so unbearable that it is understandable that you want to take your own life. But wait, before you do anything that can't be undone, we have for you seven great reasons to not only stay alive, but also enjoy it. This book can save your life.
A Quick Emotional Tune Up
By
Price: $1.99 USD. Words: 9,530. Language: English. Published: May 11, 2013. Category: Nonfiction » Self-improvement » Emotional healing
Most people don't really understand exactly why they feel bad, and because of that, don't realize just how easy it can be to feel better. This book is intended to do exactly what it says, give you a quick way to tune yourself up emotionally so that your life can run smoother. There are 8 simple steps you can take to start feeling a whole lot better quickly. They are steps anyone can take.
Stress and Anxiety - How to permanently reduce them in your life
By
Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.
Your Life Can Be Better: using strategies for Adult ADD/ADHD
By
Price: $1.99 USD. Words: 89,020. Language: English. Published: December 26, 2011. Category: Nonfiction » Psychology » ADHD
(5.00 from 2 reviews)
this ADD book is different: -it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends. -it is personal, about real people coping with real problems. -it is about strategies, not about medications or the history, definition or diagnosis of ADD. -it is not academic. it is interesting and light reading, with lots of helpful information and ideas.
Anxiety and Panic: What To Do When Therapy and Medication Aren't Enough
By
Price: $0.99 USD. Words: 8,060. Language: English. Published: May 14, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A new approach to dealing with panic and anxiety when other options have been exhausted. Whether you are just beginning your journey of getting rid of panic attacks and anxiety, or you are looking for a different strategy, these tips can help you regain control of your life.
Wieder in Fluss. Leitfaden Logosynthese
By
Price: $2.99 USD. Words: 5,880. Language: German. Published: February 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Logosynthese ist ein neues Modell für Selbstcoaching und begleitete Veränderung. Sie können störende Überzeugungen, belastende Erinnerungen und Ängste entschärfen und die Folgen von Trauer und Schmerz lindern. Der Weg dazu ist die gestaltende Macht des Wortes in der Form von bestimmten Sätzen. Sagen Sie drei einfache Sätze und spüren Sie wie Angst, Ärger oder Scham sich ins Nichts auflösen.
This Force of Memory: a Surgeon's Story of Addiction and PTSD
By
Price: $0.99 USD. Words: 71,470. Language: English. Published: September 10, 2014. Category: Nonfiction » Biography » Personal memoir
This Force of Memory chronicles the spiral of a surgeon into PTSD and eventual addiction. It is a memoir of a physician who becomes an addict after experiencing the horrors of medical error first hand. It is the memoir of a surgeon who discovers a healing mechanism quite removed from the operating room.