Nonfiction » Health, wellbeing, & medicine » Mental health

Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
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Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
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Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
Xanax Withdrawal
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Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
Dr. Shipko's Informed Consent For SSRI Antidepressants
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Price: $4.75 USD. Words: 8,890. Language: English. Published: July 16, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
I am writing this eBook to share the key information that I discuss with patients in consultation before starting or stopping a serotonin reuptake inhibitor (SSRI) antidepressant.
Confessions of a Grieving Man
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Price: $5.99 USD. Words: 39,050. Language: English. Published: October 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A story about grief, suicide and men from a male point of view.
My Name is Lillian and I’m an Alcoholic (and an Atheist): How I got and stayed sober in AA without all the God stuff
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Price: $2.99 USD. Words: 37,290. Language: English. Published: April 29, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
My Name is Lillian and I’m an Alcoholic (and an Atheist) is about sobriety from a secular perspective. In a series of short, fun, “warts and all” essays, Lillian describes how she uses the tools of AA without dependence on God or a Higher Power. Anyone looking for help, but uncomfortable with AA’s use of Judeo-Christian spirituality will find a refreshing take on sobriety.
Stress and Anxiety - How to permanently reduce them in your life
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Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.
Restaurer le flux. Initiation à la Logosynthèse.
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Price: $0.99 USD. Words: 6,620. Language: French. Published: February 26, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
La Logosynthèse est un nouveau système de guérison assez incroyable destiné à nous accompagner dans notre évolution. Elle utilise le pouvoir des mots et des phrases pour dissoudre les croyances négatives, pour se libérer des peurs et des traumas, ou encore pour se libérer du chagrin et de la douleur physique.
Wieder in Fluss. Leitfaden Logosynthese
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Price: $0.99 USD. Words: 5,880. Language: German. Published: February 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Logosynthese ist ein neues Modell für Selbstcoaching und begleitete Veränderung. Sie können störende Überzeugungen, belastende Erinnerungen und Ängste entschärfen und die Folgen von Trauer und Schmerz lindern. Der Weg dazu ist die gestaltende Macht des Wortes in der Form von bestimmten Sätzen. Sagen Sie drei einfache Sätze und spüren Sie wie Angst, Ärger oder Scham sich ins Nichts auflösen.
What Child Sexual Abuse Means to Child Survivors
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Price: $0.99 USD. Words: 4,470. Language: English. Published: February 17, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Children have a lot to say about their own sexual abuse, much of it surprising. They know far more than adults realize and have views that call out abusers for who they really are. Based on interviews, this article shows the many different ways that children think about being sexually abused.
Striving For Normalcy - The Mental Illness Rollercoaster
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Price: $3.99 USD. Words: 37,620. Language: English. Published: April 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Striving For Normalcy - The Mental Illness Rollercoaster will help you learn to live with mental illness and survive.
Power of Positivity
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Price: $1.99 USD. Words: 45,320. Language: English. Published: September 5, 2011. Category: Nonfiction » Inspiration » General self-help
(5.00 from 9 reviews)
Power of Positivity for Bipolar Disorder and Anyone Else. In the Power of Positivity, I present the numerous sources that were an inspiration to me and led me to a positive state of mind.
Les Pensees Dangereuses: Dangerous thoughts about life, love, pets, friends and depression
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Price: $1.99 USD. Words: 28,910. Language: English. Published: October 2, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Part autobiography and part inspiration, "Les Pensees Dangereuses" (French for "dangerous thoughts") is a series of essays on friendship, spirituality, education, bullying, animals, clinical depression and more. Author Sharon E. Cathcart ("In The Eye of The Beholder") shares her thoughts, including an unfinished autobiography, "Unmasking My Phantoms: My Dance With Madness," in this new book.