Nonfiction » Health, wellbeing, & medicine » Mental health

Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
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Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
Shortcut to Flow
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Price: $9.95 USD. Words: 27,340. Language: English. Published: March 17, 2011 by IM Press, Inc. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
You've heard it so many times from people in sports, "I was in the Zone." This has been defined as being in Flow or the optimal experience, a state in which you are challenged in a way that is equal to your skills. So far, psychology has only described what it is like to be in flow. But now, you can also get the insights to this.
ADHD Without Drugs: A Guide to the Natural Care of Children with ADHD ~ By One of America's Leading Integrative Pediatricians
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Price: $5.99 USD. Words: 96,150. Language: English. Published: October 28, 2014 by Howard Glasser. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
For 20 years, Dr. Sandy Newmark has specialized in successfully treating children diagnosed as having "ADHD" using methods other than psychostimulant medications. Now he has put his best advice into this book for all parents, educators and other physicians to read.He explains how to treat the whole child, not just the symptoms of ADHD, using safe and natural methods.
Confessions of a Grieving Man
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Price: $5.99 USD. Words: 39,050. Language: English. Published: October 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A story about grief, suicide and men from a male point of view.
The Anxiety Relief Program
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Price: $4.99 USD. Words: 20,510. Language: English. Published: December 20, 2011 by Mushroom Publishing. Category: Nonfiction » Psychology » Anxiety
You can't stop the waves of anxiety, but you can learn to ride them.
Xanax Withdrawal
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Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
70x7 Accelerated Change Manifestation Technology
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Price: $3.99 USD. Words: 21,120. Language: English. Published: May 1, 2012. Category: Nonfiction » Self-improvement » Confidence and self-esteem
"How to Put the Law of Attraction on Steroids" You will discover in this book the fastest, easiest and most powerful way to create specific changes and accelerate the the Law of Attraction in your favor by as much as 100%, 200%, Or even as much as 425%. This secret 70X7 Accelerated Manifestation method really does work! It's amazing, it's like black magic, it shouldn't be this easy but it is.
Stress and Anxiety - How to permanently reduce them in your life
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Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.
Anxiety Disorder: Understanding Anxiety, Treating Anxiety, Anxiety Attacks, Panic Attacks, and Social Phobia
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Price: $2.99 USD. Words: 2,340. Language: English. Published: September 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This self-help guide is a great for anyone suffering from Anxiety attacks, Panic attacks, social anxiety, social phobia, generalized anxiety, and various forms of Anxiety conditions.
A Quick Emotional Tune Up
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Price: $1.99 USD. Words: 9,530. Language: English. Published: May 11, 2013. Category: Nonfiction » Self-improvement » Emotional healing
Most people don't really understand exactly why they feel bad, and because of that, don't realize just how easy it can be to feel better. This book is intended to do exactly what it says, give you a quick way to tune yourself up emotionally so that your life can run smoother. There are 8 simple steps you can take to start feeling a whole lot better quickly. They are steps anyone can take.
The Prescription Pain Killer Treatment: How To Stop Taking Prescription Drugs And Recover From Drug Addiction For Life
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Price: $0.99 USD. Words: 3,460. Language: English. Published: August 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
In this book, The Prescription Pain Killer Treatment will give you the basic information that you need to know and the facts about prescription drug overdose.
Selvhjelp ved tinnitus - Hvordan mestre plagsom øresus
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Price: $8.99 USD. Words: 25,970. Language: Norwegian (Bokmål). Published: January 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Hearing & speech
Det ER noe å gjøre med plagsom tinnitus! Den som sier noe annet, er akterutseilt. Boken viser hvorfor øresus kan være så plagsomt, og hva du kan gjøre for å få det bedre. Den går i dybden selv om språket er enkelt og lettfattelig.
Power of Positivity
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Price: $1.99 USD. Words: 45,320. Language: English. Published: September 5, 2011. Category: Nonfiction » Inspiration » General self-help
(5.00 from 9 reviews)
Power of Positivity for Bipolar Disorder and Anyone Else. In the Power of Positivity, I present the numerous sources that were an inspiration to me and led me to a positive state of mind.