Nonfiction » Health, wellbeing, & medicine » Mental health

Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 4 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
Bottled Up
Price: $2.99 USD. Words: 16,330. Language: English. Published: July 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
A middle-aged attorney drinks her way through personal crisis and ends up in a psych ward.
Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
Gozo: Is the Grass Greener?
Price: $9.99 USD. Words: 76,520. Language: English. Published: July 15, 2015 by FARAXA Publishing (USA). Categories: Nonfiction » Biography » Woman biographies, Nonfiction » Health, wellbeing, & medicine » Mental health
"Gozo: Is the Grass Greener?" is the story of the bestselling author, Freya Barrington, and her husband, Steve, when they moved from the UK to live on the small, Mediterranean island of Gozo in the Maltese archipelago.
Mother, A Memoir
Price: $2.99 USD. Words: 35,400. Language: English. Published: December 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
"Mother" follows the turbulent relationship between the author’s mentally ill Pakistani mother and the author himself who carries the same mental illness. From living together in the slums of New York City’s Lower East Side in the 1980s through the author’s education in Connecticut and the several hospitalizations he has to confront, Mother is a powerful and unforgettable read that tries t
Xanax Withdrawal
Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
Surviving Panic Disorder
Price: $4.75 USD. Words: 39,080. Language: English. Published: April 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Surviving Panic Disorder explains what panic disorder is, and its proper evaluation and proper treatments. Based on the extensive clinical experience of Dr. Shipko, this concise book is a useful guide for the person who has panic disorder or their providers.
A Quick Emotional Tune Up
Price: $1.99 USD. Words: 9,530. Language: English. Published: May 11, 2013. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
Most people don't really understand exactly why they feel bad, and because of that, don't realize just how easy it can be to feel better. This book is intended to do exactly what it says, give you a quick way to tune yourself up emotionally so that your life can run smoother. There are 8 simple steps you can take to start feeling a whole lot better quickly. They are steps anyone can take.
Let's Talk Anxiety: A 20 Year Old's Journey
Price: $2.99 USD. Words: 8,000. Language: English (Irish dialect). Published: February 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Talking about anxiety is the best way to resolve and help your anxiety. Let's Talk it really isn't that bad.
Restaurer le flux. Initiation à la Logosynthèse.
Price: $2.99 USD. Words: 6,620. Language: French. Published: February 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
La Logosynthèse est un nouveau système de guérison assez incroyable destiné à nous accompagner dans notre évolution. Elle utilise le pouvoir des mots et des phrases pour dissoudre les croyances négatives, pour se libérer des peurs et des traumas, ou encore pour se libérer du chagrin et de la douleur physique.
Stress and Anxiety - How to permanently reduce them in your life
Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.
Power of Positivity
Price: $1.99 USD. Words: 45,320. Language: English. Published: September 5, 2011. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 9 reviews)
Power of Positivity for Bipolar Disorder and Anyone Else. In the Power of Positivity, I present the numerous sources that were an inspiration to me and led me to a positive state of mind.
the S.H.E. Anthology
Price: $4.99 USD. Words: 59,730. Language: English. Published: January 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Fiction » Anthologies » Short stories - multi-author
Sandy Hook Elementary- We feel your pain! When our neighbors lost family members including parents to premature deaths due to things such as car accidents and cancers- we relied of one another to struggle through. Some of the girls wrote their versions of how they coped with those deaths.