Nonfiction » Health, wellbeing, & medicine » Mental health

Power of Positivity
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Price: $1.99 USD. Words: 45,320. Language: English. Published: September 5, 2011. Category: Nonfiction » Inspiration » General self-help
(5.00 from 9 reviews)
Power of Positivity for Bipolar Disorder and Anyone Else. In the Power of Positivity, I present the numerous sources that were an inspiration to me and led me to a positive state of mind.
Stepping into the Light - Poems from the Darkness
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Price: $3.99 USD. Words: 12,650. Language: British English. Published: August 28, 2012. Category: Fiction » Poetry » Contemporary Poetry
(5.00 from 5 reviews)
A book of poems written by people suffering with mental health illnesses. Showcasing their feelings as they battle with both their illness and the stigma that is attached to mental health. The poetry is used as a form of expression as one of the contributors said "a poem can often convey more in a few lines than long case study."
The Map of Your Life
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Price: Free! Words: 1,950. Language: English. Published: September 30, 2014. Category: Nonfiction » Inspiration » Personal inspiration
(5.00 from 4 reviews)
Have you ever noticed that different people can have almost exactly the same thing happen to them, yet they respond in very different ways? Why is this? And, more importantly, how can we change our perspectives so that we, too, can see the opportunities that surround us?
Diary of The Depressed Moose
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Price: $3.99 USD. Words: 29,010. Language: English. Published: August 10, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
A diary of a man and his struggle with depression. Diary of The Depressed Moose chronicles the first six weeks of dealing with mental health issues by writing a blog and using my writing as a form of therapy to help myself and others. Showing the ups and downs that depression brings the book offers a personal story and insight into how depression can take a hold of someone's life.
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
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Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
Defying Mental Illness: Finding Recovery with Community Resources and Family Support
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Price: $4.99 USD. Words: 58,520. Language: English. Published: September 26, 2011 by Church Basement Press. Category: Nonfiction » Psychology » Psychological disorders
(5.00 from 2 reviews)
Revised and updated for 2014. Defying Mental Illness is a plain-language guide to recovery from mental illness. Its strengths-based approach makes mental health disorders and treatment understandable. Covers schizophrenia, depression, bipolar disorder, PTSD, autism, suicide prevention, childhood mental illness and more. "Provides what's needed most" --NAMI Advocate
Your Life Can Be Better: using strategies for Adult ADD/ADHD
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Price: $1.99 USD. Words: 89,020. Language: English. Published: December 26, 2011. Category: Nonfiction » Psychology » ADHD
(5.00 from 2 reviews)
this ADD book is different: -it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends. -it is personal, about real people coping with real problems. -it is about strategies, not about medications or the history, definition or diagnosis of ADD. -it is not academic. it is interesting and light reading, with lots of helpful information and ideas.
The Weatherboard Shed- My Battle of Surviving Child Sexual Assault
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You set the price! Words: 10,070. Language: English. Published: November 23, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
(5.00 from 2 reviews)
I am an Adult Survivor of Child Sexual Assault. Eighteen months ago I recovered memories of being sexually assaulted for two years between the ages of 4 & 6. My book, The Weatherboard shed, is a short story of my experiences, as well as providing helpful information and support for other survivors and their families.
Pandemic Influenza: Mental Health Response
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Price: Free! Words: 9,300. Language: English. Published: July 7, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
A primer on pandemic influenza, for anyone who needs materials quickly. Chapters cover mental health principles, basic information on viruses, responses to public health information, risk management, quarantine, isolation, and other mental health considerations. This book is written primarily for health professionals, but anyone may benefit from reading it.
Why They Do It: Beliefs & Emotional Gratification Lead to Violence
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Price: Free! Words: 3,600. Language: English. Published: May 1, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Beliefs and emotional gratification are core issues in violent acts. Other explanations such as mental illness and being victims themselves take second place to belief systems. Through case studies, the author shows how beliefs and gratification are central to understanding and preventing violence
Be Still: Stress & Anxiety Management for Latter-day Saints
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Price: $5.99 USD. Words: 54,050. Language: English. Published: January 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely. (Relaxation mp3 files included with purchase.)
Pay Attention and Have Fun!
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Price: $1.99 USD. Words: 26,590. Language: English. Published: July 22, 2011. Category: Nonfiction » Inspiration » Personal inspiration
(5.00 from 1 review)
The ultimate motivational, self-help book designed to inspire and give you the life tools to overcome the daily challenges in your life; deal with stress and anxieties real time; and, pursue your passions. Written by spy novelist, former FBI/CIA trained FBI Agent Tom Stutler who worked undercover in the area of counterintelligence, national security and counterterrorism.
Xanax Withdrawal
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Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
Give Your Mind a Rest
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Price: $2.97 USD. Words: 4,030. Language: English. Published: February 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Our minds are processing more information than ever before and it can have a negative affect if we don't allow our minds to take a break. The tools I will discuss are easy enough for a child to do, but powerful enough to create a real shift in the way your mind deals with the demands placed on it. Take care of your mind, and you will take care of your future!
Staying Sane with Chronic Pain
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Price: $0.99 USD. Words: 17,200. Language: English. Published: February 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
(5.00 from 1 review)
A self help book for people with chronic pain. Designed to help people with chronic pain maintain their mental health. The author has chronic pain and has trained as a nurse and psychotherapist.
Finding Emotional Freedom: Access the Truth Your Brain Already Knows
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Price: $5.99 USD. Words: 63,650. Language: English. Published: February 15, 2013. Category: Nonfiction » Psychology » Mental health
(5.00 from 1 review)
This book provides a path out of emotional trauma to the emotional freedom that is our birthright. Therapist Dave Jetson, MS, uses intuitive experiential therapy to help clients access both the mind and the heart. In this book, he combines current brain research with his years of experience to offer a compelling method of deep recovery and transformation.
Haunted House
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Price: Free! Words: 1,640. Language: English. Published: February 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Haunted House is a Social Story designed to help parents explain autism to siblings. It uses the metaphor of living in a haunted house to give the reader insight into what it is like to have autism and why they have difficulties living in our world. As it is a basic explanation of autism, it can be used for all family members and the wider social network surrounding the individual with ASD too.
Cultivating Your Everyday Mindfulness
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Price: $2.99 USD. Words: 9,070. Language: English. Published: April 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
In recent years the age-old concept of mindfulness has received a lot of attention. With such attention comes a flood of overwhelming information and advice. Making the concept practical and acccessible to all, the author has written a clear, concise, jargon-free guide to adapting mindfulness into daily life. An invitation to explore mindfulness in a way that's enjoyable and pressure-free.
Riding2Recovery: All around the ragged edges
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Series: Riding2Recovery, Book 2. Price: $4.99 USD. Words: 94,020. Language: English. Published: April 23, 2013. Category: Nonfiction » Travel » Trip Journals
(5.00 from 1 review)
The second book in the Riding2Recovery series follows the authors continuing battle to overcome poor mental health and raise awareness of mental health issues through ultra distance fundraising cycle tours. His 2012 journey saw him riding from Lands End in the UK to the far north of the Shetland Isles via Irelands wild and rugged west coast and the Outer Hebrides.
The Food and Mood Book
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Price: $2.99 USD. Words: 8,650. Language: Australian English. Published: December 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
This book explores the link between food and mood due to food intolerance. Natural and man-made food chemicals are linked to causing depression, anxiety, anger, brain fog, ADHD and other similar moods in many people. The book includes many personal stories, links to research, the best elimination diet to determine triggers, and some existing treatments.