Nonfiction » Health, wellbeing, & medicine » Mental health

Why They Do It: Beliefs & Emotional Gratification Lead to Violence
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Price: Free! Words: 3,600. Language: English. Published: May 1, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Beliefs and emotional gratification are core issues in violent acts. Other explanations such as mental illness and being victims themselves take second place to belief systems. Through case studies, the author shows how beliefs and gratification are central to understanding and preventing violence
Fear of the Abyss: Healing the Wounds of Shame & Perfectionism
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Price: $9.99 USD. Words: 73,210. Language: English. Published: January 28, 2011. Category: Nonfiction » Self-improvement » Emotional healing
(5.00 from 1 review)
Most self-help or personal growth books help people “cope” better with one specific problem that troubles them. This book offers healing for a wounded core by providing specific guidance to those with the central issues of perfectionism and shame, regardless of which issues or diagnoses are on the surface. It includes many examples and clinical vignettes drawn from the author's experience.
Be Still: Stress & Anxiety Management for Latter-day Saints
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Price: $5.99 USD. Words: 54,050. Language: English. Published: January 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely. (Relaxation mp3 files included with purchase.)
The Secrets of Being Happy, The Technology of Hope, Health and Harmony
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Price: $9.95 USD. Words: 88,080. Language: English. Published: March 4, 2011 by IM Press, Inc. Category: Nonfiction » Inspiration » General self-help
(5.00 from 1 review)
RICHARD BANDLER, co-creator and developer of Neuro-Linguistic Programming, is arguably the world’s most influential contributor to the field of self-development and applied psychology for the first time brings these extraordinary techniques to everyday people, showing anyone how to completely change his/her life and enjoy a life of Being Happy.
Pay Attention and Have Fun!
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Price: $1.99 USD. Words: 26,590. Language: English. Published: July 22, 2011. Category: Nonfiction » Inspiration » Personal inspiration
(5.00 from 1 review)
The ultimate motivational, self-help book designed to inspire and give you the life tools to overcome the daily challenges in your life; deal with stress and anxieties real time; and, pursue your passions. Written by spy novelist, former FBI/CIA trained FBI Agent Tom Stutler who worked undercover in the area of counterintelligence, national security and counterterrorism.
Xanax Withdrawal
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Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
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Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
Give Your Mind a Rest
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Price: $2.97 USD. Words: 4,030. Language: English. Published: February 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Our minds are processing more information than ever before and it can have a negative affect if we don't allow our minds to take a break. The tools I will discuss are easy enough for a child to do, but powerful enough to create a real shift in the way your mind deals with the demands placed on it. Take care of your mind, and you will take care of your future!
Staying Sane with Chronic Pain
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Price: $0.99 USD. Words: 17,200. Language: English. Published: February 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
(5.00 from 1 review)
A self help book for people with chronic pain. Designed to help people with chronic pain maintain their mental health. The author has chronic pain and has trained as a nurse and psychotherapist.
Finding Emotional Freedom: Access the Truth Your Brain Already Knows
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Price: $5.99 USD. Words: 63,650. Language: English. Published: February 15, 2013. Category: Nonfiction » Psychology » Mental health
(5.00 from 1 review)
This book provides a path out of emotional trauma to the emotional freedom that is our birthright. Therapist Dave Jetson, MS, uses intuitive experiential therapy to help clients access both the mind and the heart. In this book, he combines current brain research with his years of experience to offer a compelling method of deep recovery and transformation.
Haunted House
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Price: Free! Words: 1,640. Language: English. Published: February 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Haunted House is a Social Story designed to help parents explain autism to siblings. It uses the metaphor of living in a haunted house to give the reader insight into what it is like to have autism and why they have difficulties living in our world. As it is a basic explanation of autism, it can be used for all family members and the wider social network surrounding the individual with ASD too.
Cultivating Your Everyday Mindfulness
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Price: $2.99 USD. Words: 9,070. Language: English. Published: April 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
In recent years the age-old concept of mindfulness has received a lot of attention. With such attention comes a flood of overwhelming information and advice. Making the concept practical and acccessible to all, the author has written a clear, concise, jargon-free guide to adapting mindfulness into daily life. An invitation to explore mindfulness in a way that's enjoyable and pressure-free.
Riding2Recovery: All around the ragged edges
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Series: Riding2Recovery, Book 2. Price: $4.99 USD. Words: 94,020. Language: English. Published: April 23, 2013. Category: Nonfiction » Travel » Trip Journals
(5.00 from 1 review)
The second book in the Riding2Recovery series follows the authors continuing battle to overcome poor mental health and raise awareness of mental health issues through ultra distance fundraising cycle tours. His 2012 journey saw him riding from Lands End in the UK to the far north of the Shetland Isles via Irelands wild and rugged west coast and the Outer Hebrides.
Love Birds in a Cage
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Price: $9.99 USD. Words: 75,830. Language: Canadian English. Published: October 4, 2013. Category: Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
This book is a wonderful celebration of many practical approaches to making one’s life more meaningful and enjoyable at the same time. It offers time-tested methods to bring about significant positive changes in the way one thinks, acts, and perceives. It is also a unique contribution to an evolving paradigm of the human experience here on Earth.
The Food and Mood Book
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Price: $2.99 USD. Words: 8,650. Language: Australian English. Published: December 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
This book explores the link between food and mood due to food intolerance. Natural and man-made food chemicals are linked to causing depression, anxiety, anger, brain fog, ADHD and other similar moods in many people. The book includes many personal stories, links to research, the best elimination diet to determine triggers, and some existing treatments.
Not In My Perfect Mind
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Price: $0.99 USD. Words: 45,630. Language: British English. Published: December 16, 2013. Category: Nonfiction » Inspiration » Personal inspiration
(5.00 from 1 review)
It’s the nightmare from nowhere that happens to other people. Suddenly your bright, laid-back, smiling son is diagnosed with paranoid schizophrenia. This is the moving story of how a normal, average family, just like yours, had to cope ...
How To Manage Depression Without Drugs
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Price: $2.99 USD. Words: 14,770. Language: English. Published: April 18, 2014. Category: Nonfiction » Self-improvement » Depression
(5.00 from 1 review)
How to Manage Depression Without Drugs presents five proven steps to re-write your story, and is a practical guide to fighting depression without resorting to anti-depressant drugs.
Rose Petals of Inspiration - An Uplifting Book of Empowerment Tips for Discovering and Maintaining Inner Peace
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Price: Free! Words: 7,150. Language: English. Published: May 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
This book includes the personal story of how one woman courageously overcame overwhelm, panic, and anxiety, coupled with a crippling dependence on sleeping pills, only to discover powerful insights for establishing and maintaining inner peace. This book will walk you through six chapters of delightful wisdom designed to inspire thought and heart-provoking empowerment.
Different Shade of Normal: A Journal of Schizophrenic Thoughts
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Price: $0.99 USD. Words: 31,740. Language: English. Published: October 2, 2010 by Sandra Glahn. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(4.86 from 7 reviews)
A schizophrenia sufferer describes his journey behind the “thin scrim of glittery, cotton-like fog” into the world of delusion. He includes mental, interpersonal, theological, and medical reflections for patients who suffer from schizophrenia and those who love them.
How To Cope With A Disability
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Price: Free! Words: 1,020. Language: English. Published: September 20, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(4.82 from 17 reviews)
I was told about my disability when I could understand a little bit more about it. My mom told me that I was strangled pretty much in the womb.