Nonfiction » Health, wellbeing, & medicine » Mental health

Defying Mental Illness: Finding Recovery with Community Resources and Family Support
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Price: $4.99 USD. Words: 58,520. Language: English. Published: September 26, 2011 by Church Basement Press. Category: Nonfiction » Psychology » Psychological disorders
(5.00 from 2 reviews)
Revised and updated for 2014. Defying Mental Illness is a plain-language guide to recovery from mental illness. Its strengths-based approach makes mental health disorders and treatment understandable. Covers schizophrenia, depression, bipolar disorder, PTSD, autism, suicide prevention, childhood mental illness and more. "Provides what's needed most" --NAMI Advocate
Your Life Can Be Better: using strategies for Adult ADD/ADHD
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Price: $1.99 USD. Words: 89,020. Language: English. Published: December 26, 2011. Category: Nonfiction » Psychology » ADHD
(5.00 from 2 reviews)
this ADD book is different: -it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends. -it is personal, about real people coping with real problems. -it is about strategies, not about medications or the history, definition or diagnosis of ADD. -it is not academic. it is interesting and light reading, with lots of helpful information and ideas.
Fear of the Abyss: Healing the Wounds of Shame & Perfectionism
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Price: $9.99 USD. Words: 73,210. Language: English. Published: January 28, 2011. Category: Nonfiction » Self-improvement » Emotional healing
(5.00 from 1 review)
Most self-help or personal growth books help people “cope” better with one specific problem that troubles them. This book offers healing for a wounded core by providing specific guidance to those with the central issues of perfectionism and shame, regardless of which issues or diagnoses are on the surface. It includes many examples and clinical vignettes drawn from the author's experience.
Be Still: Stress & Anxiety Management for Latter-day Saints
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Price: $5.99 USD. Words: 54,050. Language: English. Published: January 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely. (Relaxation mp3 files included with purchase.)
The Secrets of Being Happy, The Technology of Hope, Health and Harmony
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Price: $9.95 USD. Words: 88,080. Language: English. Published: March 4, 2011 by IM Press, Inc. Category: Nonfiction » Inspiration » General self-help
(5.00 from 1 review)
RICHARD BANDLER, co-creator and developer of Neuro-Linguistic Programming, is arguably the world’s most influential contributor to the field of self-development and applied psychology for the first time brings these extraordinary techniques to everyday people, showing anyone how to completely change his/her life and enjoy a life of Being Happy.
Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
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Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
Finding Emotional Freedom: Access the Truth Your Brain Already Knows
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Price: $5.99 USD. Words: 63,650. Language: English. Published: February 15, 2013. Category: Nonfiction » Psychology » Mental health
(5.00 from 1 review)
This book provides a path out of emotional trauma to the emotional freedom that is our birthright. Therapist Dave Jetson, MS, uses intuitive experiential therapy to help clients access both the mind and the heart. In this book, he combines current brain research with his years of experience to offer a compelling method of deep recovery and transformation.
Riding2Recovery: All around the ragged edges
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Series: Riding2Recovery, Book 2. Price: $4.99 USD. Words: 94,020. Language: English. Published: April 23, 2013. Category: Nonfiction » Travel » Trip Journals
(5.00 from 1 review)
The second book in the Riding2Recovery series follows the authors continuing battle to overcome poor mental health and raise awareness of mental health issues through ultra distance fundraising cycle tours. His 2012 journey saw him riding from Lands End in the UK to the far north of the Shetland Isles via Irelands wild and rugged west coast and the Outer Hebrides.
Love Birds in a Cage
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Price: $9.99 USD. Words: 75,830. Language: Canadian English. Published: October 4, 2013. Category: Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
This book is a wonderful celebration of many practical approaches to making one’s life more meaningful and enjoyable at the same time. It offers time-tested methods to bring about significant positive changes in the way one thinks, acts, and perceives. It is also a unique contribution to an evolving paradigm of the human experience here on Earth.
Stress? Find Your Balance
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Price: $2.99 USD. Words: 52,120. Language: English. Published: March 18, 2011 by PMI Books. Category: Nonfiction » Psychology » Stress
(3.00 from 3 reviews)
Are you tired of stress overload? This book gets results! That's why doctors, counselors and wellness professionals have given it to their patients for over 20 years. Stress? Find Your Balance provides step-by-step instructions for 14 effective stress-management techniques, and helps readers choose the methods that work best for them as they develop a six-week plan to reduce stress.