Stepping into the Light - Poems from the Darkness    by Garry Williams
Price: $3.99 USD. 12650 words. Language: British English. Published on August 28, 2012. Fiction » Poetry » Contemporary Poetry.
(5.00 from 5 reviews)
A book of poems written by people suffering with mental health illnesses. Showcasing their feelings as they battle with both their illness and the stigma that is attached to mental health. The poetry is used as a form of expression as one of the contributors said "a poem can often convey more in a few lines than long case study."

Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life    by Debbie Corso
Price: $4.99 USD. 19440 words. Language: English. Published on November 26, 2012. Nonfiction » Health, wellbeing, & medicine » Mental health.
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith

Stress Out    by Christopher Pitt
Price: $0.99 USD. 14510 words. Language: English. Published on September 4, 2010. Nonfiction » Health, wellbeing, & medicine » Mental health.
(5.00 from 1 review)
Stress is the emotional pathogen that eventually touches us all. It is the modern pandemic, costing the world billions every year & seems to have a hand in almost every disease. This book is not a sure-fire, quick-fix, seven step process, but it will help you rebuild your coping skills, overcome old stressors, future problems & the inevitable failure that comes with making long term life changes.

Xanax Withdrawal    by Stuart Shipko
Price: $4.75 USD. 13430 words. Language: English. Published on July 3, 2012. Nonfiction » Health, wellbeing, & medicine » Mental health.
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.

Give Your Mind a Rest    by Juliel Davis
Price: Free! 4030 words. Language: English. Published on February 3, 2013. Nonfiction » Health, wellbeing, & medicine » Mental health.
(5.00 from 1 review)
Our minds are processing more information than ever before and it can have a negative affect if we don't allow our minds to take a break. The tools I will discuss are easy enough for a child to do, but powerful enough to create a real shift in the way your mind deals with the demands placed on it. Take care of your mind, and you will take care of your future!

Haunted House    by Laura Green
Price: Free! 1640 words. Language: English. Published on February 22, 2013. Nonfiction » Health, wellbeing, & medicine » Mental health.
(5.00 from 1 review)
Haunted House is a Social Story designed to help parents explain autism to siblings. It uses the metaphor of living in a haunted house to give the reader insight into what it is like to have autism and why they have difficulties living in our world. As it is a basic explanation of autism, it can be used for all family members and the wider social network surrounding the individual with ASD too.

Cultivating Your Everyday Mindfulness    by Brad Waters
Price: $3.95 USD. 8500 words. Language: English. Published on April 11, 2013. Nonfiction » Health, wellbeing, & medicine » Mental health.
(5.00 from 1 review)
In recent years the age-old concept of mindfulness has exploded into the mainstream in a new way. With such attention comes a flood of overwhelming information. Making the concept practical and acccessible to all, the author has written a clear, concise, jargon-free guide to adapting mindfulness into daily life. An invitation to explore mindfulness in a way that's enjoyable and pressure-free.

How To Cope With A Disability    by Gerty So
Price: Free! 1020 words. Language: English. Published on September 20, 2012. Nonfiction » Health, wellbeing, & medicine » Mental health.
(4.82 from 17 reviews)
I was told about my disability when I could understand a little bit more about it. My mom told me that I was strangled pretty much in the womb.

Child Molestation Stories: Voices of Survivors of Child Sexual Abuse (Molestation, Rape, and Incest)    by Lynn Daugherty
Price: $2.99 USD. 11930 words. Language: English. Published on November 18, 2011. Nonfiction » Psychology » Child Abuse.
(4.33 from 9 reviews)
Survivors of child molestation, rape, and incest share their stories to let other victims know they are not alone. Abuse . . . in the hospital . . . walking home . . . in a rest room . . . at the beach . . . in my bed . . . by our neighbor . . . a family friend . . . my mother's boyfriend . . . my brother . . . my stepmother . . . my daddy . . . (About 40 pages if it were a paperback.)

Managing Schizophrenia - A Personal Perspective    by Isuru Abeysinghe
Price: Free! 1800 words. Language: English. Published on July 22, 2012. Nonfiction » Health, wellbeing, & medicine » Mental health.
(4.00 from 1 review)
Deals with my personal journey with the illness and what I have learnt from a personal perspective to be effective practical and philosophical strategies in dealing with the illness. It can give others suffering from the disease and well as people who have been around them with some insight into the illness.