Nonfiction » Health, wellbeing, & medicine » Mental health

Stepping into the Light - Poems from the Darkness
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Price: $3.99 USD. Words: 12,650. Language: British English. Published: August 28, 2012. Category: Fiction » Poetry » Contemporary Poetry
(5.00 from 5 reviews)
A book of poems written by people suffering with mental health illnesses. Showcasing their feelings as they battle with both their illness and the stigma that is attached to mental health. The poetry is used as a form of expression as one of the contributors said "a poem can often convey more in a few lines than long case study."
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
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Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
Pandemic Influenza: Mental Health Response
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Price: Free! Words: 9,300. Language: English. Published: July 7, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
A primer on pandemic influenza, for anyone who needs materials quickly. Chapters cover mental health principles, basic information on viruses, responses to public health information, risk management, quarantine, isolation, and other mental health considerations. This book is written primarily for health professionals, but anyone may benefit from reading it.
Xanax Withdrawal
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Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
Give Your Mind a Rest
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Price: $2.97 USD. Words: 4,030. Language: English. Published: February 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Our minds are processing more information than ever before and it can have a negative affect if we don't allow our minds to take a break. The tools I will discuss are easy enough for a child to do, but powerful enough to create a real shift in the way your mind deals with the demands placed on it. Take care of your mind, and you will take care of your future!
Staying Sane with Chronic Pain
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Price: $0.99 USD. Words: 17,200. Language: English. Published: February 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
(5.00 from 1 review)
A self help book for people with chronic pain. Designed to help people with chronic pain maintain their mental health. The author has chronic pain and has trained as a nurse and psychotherapist.
Haunted House
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Price: Free! Words: 1,640. Language: English. Published: February 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Haunted House is a Social Story designed to help parents explain autism to siblings. It uses the metaphor of living in a haunted house to give the reader insight into what it is like to have autism and why they have difficulties living in our world. As it is a basic explanation of autism, it can be used for all family members and the wider social network surrounding the individual with ASD too.
Cultivating Your Everyday Mindfulness
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Price: $2.99 USD. Words: 9,070. Language: English. Published: April 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
In recent years the age-old concept of mindfulness has received a lot of attention. With such attention comes a flood of overwhelming information and advice. Making the concept practical and acccessible to all, the author has written a clear, concise, jargon-free guide to adapting mindfulness into daily life. An invitation to explore mindfulness in a way that's enjoyable and pressure-free.
The Food and Mood Book
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Price: $2.99 USD. Words: 8,650. Language: Australian English. Published: December 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
This book explores the link between food and mood due to food intolerance. Natural and man-made food chemicals are linked to causing depression, anxiety, anger, brain fog, ADHD and other similar moods in many people. The book includes many personal stories, links to research, the best elimination diet to determine triggers, and some existing treatments.
How To Manage Depression Without Drugs
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Price: $2.99 USD. Words: 14,770. Language: English. Published: April 18, 2014. Category: Nonfiction » Self-improvement » Depression
(5.00 from 1 review)
How to Manage Depression Without Drugs presents five proven steps to re-write your story, and is a practical guide to fighting depression without resorting to anti-depressant drugs.
Rose Petals of Inspiration - An Uplifting Book of Empowerment Tips for Discovering and Maintaining Inner Peace
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Price: Free! Words: 7,150. Language: English. Published: May 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
This book includes the personal story of how one woman courageously overcame overwhelm, panic, and anxiety, coupled with a crippling dependence on sleeping pills, only to discover powerful insights for establishing and maintaining inner peace. This book will walk you through six chapters of delightful wisdom designed to inspire thought and heart-provoking empowerment.
How To Cope With A Disability
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Price: Free! Words: 1,020. Language: English. Published: September 20, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(4.82 from 17 reviews)
I was told about my disability when I could understand a little bit more about it. My mom told me that I was strangled pretty much in the womb.
Child Molestation Stories: Voices of Survivors of Child Sexual Abuse (Molestation, Rape, and Incest)
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Price: $2.99 USD. Words: 11,930. Language: English. Published: November 18, 2011. Category: Nonfiction » Psychology » Child Abuse
(4.33 from 9 reviews)
Survivors of child molestation, rape, and incest share their stories to let other victims know they are not alone. Abuse . . . in the hospital . . . walking home . . . in a rest room . . . at the beach . . . in my bed . . . by our neighbor . . . a family friend . . . my mother's boyfriend . . . my brother . . . my stepmother . . . my daddy . . . (About 40 pages if it were a paperback.)
Managing Schizophrenia - A Personal Perspective
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Price: Free! Words: 1,800. Language: English. Published: July 22, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(4.00 from 1 review)
Deals with my personal journey with the illness and what I have learnt from a personal perspective to be effective practical and philosophical strategies in dealing with the illness. It can give others suffering from the disease and well as people who have been around them with some insight into the illness.
Dipping into a darkened soul
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Price: Free! Words: 1,250. Language: English. Published: October 9, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(3.50 from 2 reviews)
A brief look into one man's thoughts on depression, and the paths that have led him to where he stands today.
Faithbook - A Guide to Discover God in times of Smartphones.
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You set the price! Words: 4,060. Language: English. Published: March 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(3.00 from 2 reviews)
This book requires serious analysis of what is written. Not for speed reading. It requires slow, thoughtful consideration of the concepts it presents you with. If after reading it you: A.- Believe in God, B.- Believe in God again, or C.- Believe in God more, please leave a positive review. This modern day guide will transform non-believers into believers without resorting to any religion.
When I Grow Up
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Price: Free! Words: 290. Language: English. Published: February 7, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(3.00 from 1 review)
We all experience growing pains. It can be beautiful and it can be happy, but at the same time, it's just what it is: It's change.
Out Of The Burning Forest
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Price: Free! Words: 2,070. Language: English. Published: August 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(3.00 from 1 review)
Based on a true story. Desi's younger brother Ken suffers from a mental illness that has plagued his life since adolescence. Follow Desi on what begins as a routine weekly visit to Ken, who has been diagnosed and on medication for twelve years. The surprise for Desi on that visit is Ken's brief, but powerful description of what it is to have lived his life, and recover from a troubled conscience.