Nonfiction » Health, wellbeing, & medicine » Mental health

England's Ultimate Goal
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Price: Free! Words: 12,050. Language: English. Published: July 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
England win the World Cup at long last and also at long last, the fans are happy as are most of England. In wellbeing terms though, happiness begins within. That’s always a bitter pill to swallow for people unfamiliar with wellbeing, ‘like attracts like’, and so one must feel good in order to get good. What about when one feels bad to get good, as football fans usually do?
P.o.r.e. 2 & 3
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Price: Free! Words: 16,680. Language: English. Published: July 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
PORE 2 looks at those annoying people, you know, those who are lucky.Everyone I’ve asked ‘believes’ in luck, but that’s the only word they have to describe that state of being. Luck must work a bit like gravity, PORE 3 looks at a couple of ideas regarding deforestation i.e. how to feel good and appreciate it, and more importantly ‘why’.
Depression
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Price: Free! Words: 950. Language: English. Published: June 28, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Depression hurts, and it's true. It hurts not only the person, but the family and other people. This short book talks about what depression is, the types of depression, and what you can do to help. It contains all the basic information and what you can do to help someone.
How to be Depressed: The Ultimate Guide to Getting Over Your Happiness and Achieving Lifelong Depression
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Price: $0.99 USD. Words: 10,550. Language: English. Published: June 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Do you want to be depressed? Do you ever wish that you could be filled with persistent feelings of gloominess and sadness? This book contains proven steps and strategies on how to overcome your happiness and feel truly miserable. It is essential reading for anyone who wishes to walk down the long dark corridor of clinical depression.
How to Tell Them You Don't Drink (and deal with the questions they ask)
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You set the price! Words: 10,820. Language: English. Published: June 18, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Giving up alcohol is hard enough without the additional anxiety of how to break the news to family and friends. Whether you choose to tell them the truth or make an excuse this guide provides examples of how you can make it easier and how to respond to the questions they will ask.
Rose Petals of Inspiration - An Uplifting Book of Empowerment Tips for Discovering and Maintaining Inner Peace
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Price: Free! Words: 7,150. Language: English. Published: May 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
This book includes the personal story of how one woman courageously overcame overwhelm, panic, and anxiety, coupled with a crippling dependence on sleeping pills, only to discover powerful insights for establishing and maintaining inner peace. This book will walk you through six chapters of delightful wisdom designed to inspire thought and heart-provoking empowerment.
Anxiety and Panic: What To Do When Therapy and Medication Aren't Enough
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Price: $0.99 USD. Words: 8,060. Language: English. Published: May 14, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A new approach to dealing with panic and anxiety when other options have been exhausted. Whether you are just beginning your journey of getting rid of panic attacks and anxiety, or you are looking for a different strategy, these tips can help you regain control of your life.
Plaasaanval Oorlewinsgids
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Price: Free! Words: 2,500. Language: Afrikaans. Published: May 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Dit is 'n artikel van een plaasaanval-oorlewinder na 'n ander, wat leiding gee oor wat om te verwag nadat jy plaasgeweld ervaar het. Dit is 'n gratis artikel geskryf vir Suid-Afrikaners wat geraak word deur plaasgeweld. Die artikel fokus op die emosionele, fisiese elemente, sowel as veranderinge aan geloofstelsels wat voorkom. Dit bied advies oor hoe 'n slagoffer hul eie herstel kan fasiliteer.
Farm Attack Survivor's Guide
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Price: Free! Words: 25,700. Language: English (South African dialect). Published: May 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This is a short article providing guidance from one farm attack survivor to another, on what to expect after having experienced farm violence. it's a free article written for South Africans affected by farm violence. The article addresses the emotional and physical elements, as well as changes to belief systems that occur. It provides advice on how a victim can facilitate their own recovery
Egocéntricas Miserias - Una puerta a mi mente borderline y bipolar
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Price: Free! Words: 14,350. Language: Spanish. Published: May 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Si usted, o un ser querido, sufre de alguna enfermedad mental como bipolar, borderline, depresión, ansiedad, fobias, etc., la lectura de estos artículos escritos por Rebeca (bipolar, borderline) lo ayudara a identificar y valorar sus emociones y no sentirse solo en el mundo con sus síntomas, pensamientos y acciones. Rebeca relata sus verdaderas experiencias personales y su lucha por sobrevivir.
Meditation for the Soul, A Beginner's Guide to Calming Your Inner Being
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Price: $0.99 USD. Words: 12,180. Language: English. Published: April 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Calm your raging inner thoughts with this beginner's guide into meditation. No stressor will ever be too big that you can't handle when you incorporate guided meditation into your life.
From Survive to Thrive: A resource for recovering from an eating disorder, written by those with lived experience
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Price: Free! Words: 11,280. Language: English. Published: April 17, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
This guide is written by individuals with firsthand experience of struggling with an eating disorder or body image and eating issues. Contributors to this resource have provided basic information and practical advice on how to overcome challenges that are common during the recovery process. The guide is divided into 7 chapters, all addressing questions which people with eating disorders often ask
2 Educate
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Price: $0.99 USD. Words: 600. Language: English. Published: March 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Information that informs of mental health disorders, symptoms, and effects on daily functioning.
Faithbook - A Guide to Discover God in times of Smartphones.
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You set the price! Words: 4,060. Language: English. Published: March 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(3.00 from 2 reviews)
This book requires serious analysis of what is written. Not for speed reading. It requires slow, thoughtful consideration of the concepts it presents you with. If after reading it you: A.- Believe in God, B.- Believe in God again, or C.- Believe in God more, please leave a positive review. This modern day guide will transform non-believers into believers without resorting to any religion.
Meltdowns and Overstimulation: Tips for Surviving and Thriving with Asperger Syndrome Part One
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Price: $0.99 USD. Words: 2,790. Language: English. Published: February 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Take a journey with author Elaine Day as she describes how to deal with meltdowns and overstimulation in part one of her series Surviving and Thriving with Asperger Syndrome.
You are Irreplaceable. You are Loved. You Matter. Heart Affirmations for my Sisters in the Dark.
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Price: Free! Words: 500. Language: English. Published: February 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
100 Affirmations for women struggling with depression, self-doubt, or anxiety.
Maintaining Emotional Stability In Times Of Trials Or Disaster
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Price: $0.99 USD. Words: 5,390. Language: English. Published: January 31, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This booklet is designed to assist you in understanding what happens to your emotions when a disaster strikes you in your life, and how to get your life back on track. The booklet is also designed to help you understand others in their time of crisis so you can assist them in working through the trauma the crisis may cause them in their lives.
Seeing Inside the Brain (Book 1 of Minds in Bloom)
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Price: $0.99 USD. Words: 28,660. Language: English. Published: January 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Seeing Inside the Brain is an illustrated look at our brain, the engine under our hood, to provide a background for understanding the operating system housed there, the software that controls our thinking. If we know how the brain works, then we are equipped to make better decisions, and to repair the damage caused by poor ones Rather than just regretting them.
A Flash of Light
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Price: Free! Words: 9,270. Language: English. Published: January 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Stress is a choice that we make to a situation, we do not have to make that choice and can decide to follow a different path. This is a guide to that path.
Not In My Perfect Mind
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Price: $0.99 USD. Words: 45,630. Language: British English. Published: December 16, 2013. Category: Nonfiction » Inspiration » Personal inspiration
(5.00 from 1 review)
It’s the nightmare from nowhere that happens to other people. Suddenly your bright, laid-back, smiling son is diagnosed with paranoid schizophrenia. This is the moving story of how a normal, average family, just like yours, had to cope ...