Nonfiction » Health, wellbeing, & medicine » Mental health

Feel Boobs Or Punish Yourself: Schizophrenic Voices
Price: $0.99 USD. Words: 1,300. Language: English. Published: September 1, 2015. Categories: Nonfiction » Relationships and Family » Autism spectrum disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
This book is a first hand account about what it is like to live with schizophrenia, voices, delusions, and hallucinations. Travis shares how he hears voices about connecting with women and needing to see or feel their breasts or the voices say he has to punish himself. Schizophrenia is a very tough disorder to live with but with the proper family and friend support and meds it can be managed.
Dealing with Anxiety
Price: $0.99 USD. Words: 2,070. Language: English. Published: August 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
It seems like we can't turn the corner these days without hearing the word "anxiety". What is anxiety anyway? How can we deal with anxiety? Why do so many of us suffer from anxiety disorders? In this e-book, Simon Benjamin, having suffered from anxiety for many years, explores this dreadful entity and talks about shifting our perspectives on anxiety, in order to achieve more calm and peace.
Work The System: The Simple Mechanics of Making More and Working Less: A 33-Minute Bathroom Genius Summary
Price: $3.45 USD. Words: 15,140. Language: English. Published: August 24, 2015 by BLVNP Incorporated. Categories: Nonfiction » Self-improvement » Creativity, Nonfiction » Health, wellbeing, & medicine » Mental health
Your time is valuable, so we keep our summaries concise and DOABLE. Normally I only make a synopsis of Business books based on popularity, but in this case it is a labor of love because this is a truly amazing life changing book. I originally had this synopsis created FOR my own employees. :-) Please note that this is a 33-minute summary of Work The System and NOT the original book.
Self-loathing: Understanding Self-hatred
Price: $0.99 USD. Words: 2,340. Language: English. Published: August 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Mental health
The violence that we see all around us these days is often a reflection of violence that we inflict on ourselves. What is self-hatred exactly? How does it arise? How can it be healed? Simon Benjamin, through his own experience, explores self-loathing, its causes and possible roads to self-confidence, self-respect and an improved self-esteem.
21 Simple Actions for Your Mind
Price: Free! Words: 440. Language: English. Published: August 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Make the time to indulge, feel, observe, emote, think – without cycling; Pay your attention to the sensations in your body. Breathe. Feel the air around you. Enjoy the energy. Feel the healing power on the Earth, and the healing power from your own inner strength. Meditate. Heal. Be. And Do. How to use this booklet: 1. Click on a letter in the alphabet, below 2. Be mindful as you do the action
Leaving Loneliness
Price: $2.00 USD. Words: 4,210. Language: English. Published: August 13, 2015. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
Nobody talks about loneliness, and so many people feel it, are made so unhappy by it. But loneliness doesn't have to rule your life: in fact, you can take certain steps to let it go--or make it let go of you. You don't need to undergo years of therapy or do anything truly drastic, either. In fact, you can start right away to ease the pain of feeling alone. Here's how...
Feel Better Faster: Time and Money Saving Advice for Dealing with Anxiety and Depression
Price: $0.99 USD. Words: 10,380. Language: English. Published: July 31, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Mood Disorders
A concise, down-to-earth article about making the most out of proven therapy options for dealing with anxiety and depression. This booklet includes information on how to go about seeking help when you're anxious or depressed, and how to get the most out of talk therapy, medication, physical exercise and alternative therapies such as yoga and supplements.
Mindfulness Burnout Prevention: An 8-Week Course for Professionals
Price: $17.99 USD. Words: 33,070. Language: British English. Published: July 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Mindfulness Burnout Prevention (MBP) is a practical 8-week course specifically designed to assist professionals to reduce stress and anxiety in the workplace and to prevent burnout.
Bottled Up
Price: $2.99 USD. Words: 16,330. Language: English. Published: July 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
A middle-aged attorney drinks her way through personal crisis and ends up in a psych ward.
Resolviendo el Rompecabezas de la Adicción y la Salud Mental
Series: Abuso de Sustancias y Salud Mental. Price: $4.99 USD. Words: 34,510. Language: Spanish. Published: July 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
La ansiedad y la depresión son las formas más comunes de enfermedad mental. Muchas personas que las padecen usan alcohol para aliviarlas. Este afecta la parte del cerebro que controla nuestros estados de ánimo y cuando una persona deprimida o ansiosa bebe, momentáneamente se siente mejor, pero esto solo dura un período breve y los resultados son mayor depresión y ansiedad. ¿Como salir de esto?
Gozo: Is the Grass Greener?
Price: $9.99 USD. Words: 76,520. Language: English. Published: July 15, 2015 by FARAXA Publishing (USA). Categories: Nonfiction » Biography » Woman biographies, Nonfiction » Health, wellbeing, & medicine » Mental health
"Gozo: Is the Grass Greener?" is the story of the bestselling author, Freya Barrington, and her husband, Steve, when they moved from the UK to live on the small, Mediterranean island of Gozo in the Maltese archipelago.
Small Scale, Daily Healing: Integrating Quick and Easy, Self-Directed Healing Tools into Your Busy, Daily Routine – Volume 1: Introductory Techniques
Price: $9.99 USD. Words: 26,890. Language: English. Published: July 13, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Stress Management
Take charge of your healing. Small Scale, Daily Healing helps you to integrate quick, easy, self-directed healing strategies into your daily activities so you can heal and grow a little bit every day, your way. Manage stress, anxiety, depression. Cope with fear, anger, pain. Improve interactions. Feel more compassion. Anytime, anywhere, when you need it. Make every moment a healing moment.
Being Bipolar Living with Manic-Depressive Disorder: A Patient's Firsthand Account
Price: $2.99 USD. Words: 15,180. Language: English. Published: July 10, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book is a bipolar patient's firsthand account of what her life has been like living with bipolar disorder. Diagnosed at 16, the author continues the struggle to find the right medications that will finally stabilize her and let her lead a normal, fulfilling life.
Best Behavior Secrets Revealed That Can Change Your Personality
Price: $6.77 USD. Words: 11,870. Language: English. Published: June 23, 2015. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
It is not easy to change your behavior, but I give you some tools that you can use to do this. Use these important secrets that you will not find else where to eliminate some of your undesirable behaviors.
મનોયોગ
You set the price! Words: 7,890. Language: Gujarati. Published: June 20, 2015. Categories: Nonfiction » Religion and Spirituality » Yoga, Nonfiction » Health, wellbeing, & medicine » Mental health
ચિત્તવ્રુતિઓનો નિરોધ એ યોગ છે. તેને કોઈ ધર્મ સાથે લેવાદેવા નથી. કહેવાય છે કે યોગ અનાદિ છે. મહર્ષિ પતંજલિ પહેલા પણ યોગનું અસ્તિત્વ હતું જ. એટલે એવા પરંપરાગત યોગ શાસ્ત્ર ના નીતિ-નિયમો ને પોતાની ભાષામાં સમજાવવા માટે પતંજલિએ યોગ સુત્રો લખ્યા. ગુજરાતીમાં ખુબજ ઓછી પુસ્તકો યોગદર્શન પર ઉપલબ્ધ છે. આશા છે નવા સાધકોને તથા વિદ્વાનોને પણ આ પુસ્તક માંથી એકાદ નવો સારો વિચાર તો જરૂર મળશે.
Relax! Good Ways to Beat Stress
Price: $2.99 USD. Words: 17,850. Language: English. Published: June 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book shows you a dozen ways that you can get immediate relief from stress and feel good. It then demonstrates even more ways of tackling the actual causes of your stress and teaches you how you can relax permanently. Deep relaxation, yoga, massage, exercise, a mental body scan and progressive muscle relaxation are just some of the techniques described. It is practical and easy-to-follow.
Definition of Suicide
Price: $9.99 USD. Words: 72,520. Language: English. Published: June 18, 2015 and represented by Regina Ryan. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Shneidman presents basic ideas of the common characteristics of suicide. He offers a fresh definition of the phenomenon, which includes direct implications for preventive action.
Screw Bipolar Disorder! Stable Moods for Life. Break free from your bipolar disorder I and II symptoms forever with 20 tools that actually work
Price: $2.99 USD. Words: 11,180. Language: English. Published: June 11, 2015 by wereallylovebooks. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This is not another book about bipolar disorder that simply tells you what bipolar is, reinforces that you are suffering from manic depression, defines the types - Bipolar I, Bipolar II, Cyclothymic disorder, Rapid cycling and Mixed states. This is also not a book that tells you why it happens without actually telling you what you can do about it. This is a solution book.
The Affects of Electromagnetic Radiation And Television Viewing On The Human Brain
Price: $4.00 USD. Words: 4,480. Language: English. Published: June 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » General reference » Curiosities & wonders
This book ennobles you to judiciously use television and your mobile phones to maximise productivity and avoid their various harmful affects.The book reveals some startling facts which will prove vital to your understanding of what comes on television and how to reverse them.
Borderline Personality Disorder: The Basics
Series: The Blokehead Success Series. Price: Free! Words: 5,010. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Mood Disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months.