Nonfiction » Health, wellbeing, & medicine » Mental health

Life Under the Limbo Bar
By
Price: $9.99 USD. Words: 30,980. Language: English. Published: June 27, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Stress Management is truly over-rated. The reality is there is little that can actually be managed. Survived maybe, but not managed!!! Striving to be perfect and ‘do it all’ is creating toil on our lives and our overall health. Learning to adopt a strategy of lightening up and producing a positive attitude might be easier than you think.
Two Buck$ to Happiness
By
Price: $9.99 USD. Words: 83,270. Language: English. Published: June 19, 2011. Category: Nonfiction » Philosophy » New age philosophy
It’s easier than you think to be happy. Seemingly complex universal themes and timeless life lessons on creating your own happiness are presented as familiar and practical conversations between a father and daughter in this humorous and enlightening memoir. Through personal stories and anecdotes, Richard shares how to create your own happiness through the power of your thoughts, words and deeds.
Mental Mechanics: A Repair Manual
By
Price: $2.99 USD. Words: 25,510. Language: English. Published: June 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
One of our biggest problems in life is that our thinking is almost entirely automatic. We would never pull out onto a freeway and let go of the steering wheel, but that is just what we do with our thinking after we wake up. We almost never question how we come to the conclusions we make, and we rarely doubt them because we usually aren't even aware of what thoughts have gone into them.
Antidepressants: What Every Patient Needs to Know
By
Price: $3.99 USD. Words: 43,060. Language: English. Published: June 15, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Patients and caregivers deserve to have the necessary information about antidepressants to make an intelligent decision regarding whether to take or continue taking these medications. This book includes the side effects, overdose symptoms, withdrawal symptoms, important warnings and adverse reactions connected with antidepressant drugs. Also included is over 500 term glossary.
PTSD: A Fifteen Minute Guide to Combat Related Post-Traumatic Stress Disorder
By
Price: Free! Words: 3,450. Language: English. Published: June 13, 2011. Category: Nonfiction » Psychology » Psychological disorders
A plain language, easy-to-read book about combat related PTSD (post-traumatic stress disorder) to help veterans and loved ones get familiar with this often difficult subject. It quickly covers what combat PTSD is, what it "looks" like, how PTSD changes the brain, treatment options, where to get help, & where to find more info & support.
Christian Biblical Principles for Dealing with Depression
By
Price: $2.99 USD. Words: 4,810. Language: English. Published: June 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Christian Biblical Principles for Dealing with Depression teaches you how to manage depression or depressing situations using examples from people in the Bible who were depresses such as Elijah and those who were in depressing situations such as Naomi as she returned home after having buried her husband and all her sons.
Help Me Sleep: How to Overcome your Sleep Problems
By
Price: $7.99 USD. Words: 5,850. Language: English. Published: June 7, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
You will have the opportunity to ‘sit in’ on a therapy session, and to discover how your current ‘thinking’ and ‘doing’ behaviors, though well intentioned, often act as deterrents to a good night’s sleep. You will be shown techniques, which serve to enhance your brain’s natural ability to achieve quality sleep.
Into Fear and Back
By
Price: $0.99 USD. Words: 46,260. Language: English. Published: May 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This book is a journey that took nearly thirty years. When Generalized Anxiety Disorder reared it's ugly head a fourth time, I had to find out what was causing this debilitating disorder. None of the usual medications worked. Happily, what I discovered, even though it goes against the beliefs of most in the psychiatric world, brought the relief I sought. Today, I live medication free.
Already Wise: Our Inborn Ability to Make the Best Choices
By
Price: $4.99 USD. Words: 17,810. Language: English. Published: May 29, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
“Wisdom is the freedom and the ability to make the kinds of choices that move our life forward and benefit the planet.” Wisdom is the antidote for the choices that keep you mired in a world of negative emotions.
Palabras Mágicas
By
Price: $9.99 USD. Words: 43,020. Language: Spanish. Published: May 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Learn all about the ancestral Hawaiian technique Ho´oponopono and how it can help you achieve the life you want and deserve! Aprende todo acerca de la écnica ancestral Hawaiana, Ho´oponopono y como te puede ayudar a lograr la vida que quieres y te mereces!
La Fascinante Medicina Mente-Cuerpo
By
Price: $1.99 USD. Words: 21,260. Language: Spanish. Published: May 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Mi motivación - al escribir este libro - fue abordar la fascinante mundo de la interacción mente, cuerpo y capacidad inmunológica, y mi objetivo - con él concluido - es, básicamente propagar al mayor número de personas y profesionales la urgencia de una nueva abordaje en la medicina: Que sea integral y más vuelta para el ser humano, o sea, con una visión holística del hombre.
¡A jugar! El juego mental de menos estrés y más felicidad
By
Price: $1.39 USD. Words: 5,260. Language: Spanish. Published: May 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Este corto libro digital da consejos importantes acerca del "vivir en el momento". Haga "mindfulness" (atención plena) un juego mental -- y así no será una pesadez. La mente deambula, pero este libro presenta 7 estrategias prácticas para ayudarle al lector volver al JUEGO.
Say No! to Panic Attacks
By
Price: $5.95 USD. Words: 5,200. Language: English. Published: May 3, 2011. Category: Nonfiction » Self-improvement » Emotional healing
After reading my guide: *You will learn how to deal with anxiety. *You will learn how to minimize your panic attacks and eventually free yourself *You will learn how to control your stress level. *You will be able to do this without spending any money on expensive products or getting addicted to medications. *Most importantly,you will heal yourself the natural way and move on with your life
My Name is Lillian and I’m an Alcoholic (and an Atheist): How I got and stayed sober in AA without all the God stuff
By
Price: $2.99 USD. Words: 37,290. Language: English. Published: April 29, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
My Name is Lillian and I’m an Alcoholic (and an Atheist) is about sobriety from a secular perspective. In a series of short, fun, “warts and all” essays, Lillian describes how she uses the tools of AA without dependence on God or a Higher Power. Anyone looking for help, but uncomfortable with AA’s use of Judeo-Christian spirituality will find a refreshing take on sobriety.
Settling the Storm: A Guide to Facilitating Grief Groups
By
Price: $5.99 USD. Words: 22,900. Language: English. Published: April 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Settling the Storm is particularly designed for all who are currently leading a group, who are thinking about facilitating a grief group in the future or would like to learn some additional skills or ideas in creating a grief group within a small gathering of people. It was created and organized to help Facilitators plan and facilitate grief groups.
Solution Focus: How to Transform Problems into Solutions
By
Price: $4.99 USD. Words: 12,650. Language: English. Published: April 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Solution Focus, How to Transform Problems into Solutions is designed for those who desire learning how to use powerful, practical and proven solution-focused strategies for helping others and yourself emerge out of the quicksand of problems quickly and effectively.
Surviving Panic Disorder
By
Price: $4.75 USD. Words: 39,080. Language: English. Published: April 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Surviving Panic Disorder explains what panic disorder is, and its proper evaluation and proper treatments. Based on the extensive clinical experience of Dr. Shipko, this concise book is a useful guide for the person who has panic disorder or their providers.
Manual de la Calidad de Vida
By
Price: $0.99 USD. Words: 4,570. Language: Spanish. Published: April 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Estudioso autodidacta del campo de la salud humana, Pablo Luís Mainzer ofrece ahora un breve Manual, en que sintetiza los fundamentos principales para una vida más plena, o sea, para alcanzarse la tal ansiada "Calidad de Vida". Sin calidad de vida no hace sentido querer prolongar la existencia, dado que es condición esencial para que la desfrutemos en su plenitud."
21st Century Textbooks of Military Medicine - War Psychiatry: Combat Stress, Postcombat Reentry, Traumatic Brain Injury, PTSD, Prisoners of War, NBC Casualties (Emergency War Surgery Series)
By
Price: $9.99 USD. Words: 298,590. Language: English. Published: April 14, 2011. Category: Nonfiction » Politics and Current Affairs » Government
From the much-referenced and highly acclaimed Textbooks of Military Medicine series, War Psychiatry addresses the mental health issues faced in combat, including combat stress, post-traumatic stress disorder, and postcombat reentry.
Strategies for Happiness
By
Price: $1.99 USD. Words: 54,030. Language: English. Published: April 13, 2011 by Sassy Sunflower Books. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Strategies for Happiness will help you to become aware of some of the best options available to you to lead a delicious life. With practical hands on ideas, learn the power of gratitude and forgiveness, pursuing your passion and giving yourself permission to be happy and much more. It can be as simple as saying yes to Joy.