Nonfiction » Health, wellbeing, & medicine » Mental health

Into Fear and Back
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Price: $0.99 USD. Words: 46,260. Language: English. Published: May 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This book is a journey that took nearly thirty years. When Generalized Anxiety Disorder reared it's ugly head a fourth time, I had to find out what was causing this debilitating disorder. None of the usual medications worked. Happily, what I discovered, even though it goes against the beliefs of most in the psychiatric world, brought the relief I sought. Today, I live medication free.
Already Wise: Our Inborn Ability to Make the Best Choices
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Price: $4.99 USD. Words: 17,810. Language: English. Published: May 29, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
“Wisdom is the freedom and the ability to make the kinds of choices that move our life forward and benefit the planet.” Wisdom is the antidote for the choices that keep you mired in a world of negative emotions.
Palabras Mágicas
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Price: $9.99 USD. Words: 43,020. Language: Spanish. Published: May 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Learn all about the ancestral Hawaiian technique Ho´oponopono and how it can help you achieve the life you want and deserve! Aprende todo acerca de la écnica ancestral Hawaiana, Ho´oponopono y como te puede ayudar a lograr la vida que quieres y te mereces!
La Fascinante Medicina Mente-Cuerpo
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Price: $1.99 USD. Words: 21,260. Language: Spanish. Published: May 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Mi motivación - al escribir este libro - fue abordar la fascinante mundo de la interacción mente, cuerpo y capacidad inmunológica, y mi objetivo - con él concluido - es, básicamente propagar al mayor número de personas y profesionales la urgencia de una nueva abordaje en la medicina: Que sea integral y más vuelta para el ser humano, o sea, con una visión holística del hombre.
¡A jugar! El juego mental de menos estrés y más felicidad
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Price: $1.39 USD. Words: 5,260. Language: Spanish. Published: May 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Este corto libro digital da consejos importantes acerca del "vivir en el momento". Haga "mindfulness" (atención plena) un juego mental -- y así no será una pesadez. La mente deambula, pero este libro presenta 7 estrategias prácticas para ayudarle al lector volver al JUEGO.
Say No! to Panic Attacks
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Price: $5.95 USD. Words: 5,200. Language: English. Published: May 3, 2011. Category: Nonfiction » Self-improvement » Emotional healing
After reading my guide: *You will learn how to deal with anxiety. *You will learn how to minimize your panic attacks and eventually free yourself *You will learn how to control your stress level. *You will be able to do this without spending any money on expensive products or getting addicted to medications. *Most importantly,you will heal yourself the natural way and move on with your life
My Name is Lillian and I’m an Alcoholic (and an Atheist): How I got and stayed sober in AA without all the God stuff
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Price: $2.99 USD. Words: 37,290. Language: English. Published: April 29, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
My Name is Lillian and I’m an Alcoholic (and an Atheist) is about sobriety from a secular perspective. In a series of short, fun, “warts and all” essays, Lillian describes how she uses the tools of AA without dependence on God or a Higher Power. Anyone looking for help, but uncomfortable with AA’s use of Judeo-Christian spirituality will find a refreshing take on sobriety.
Settling the Storm: A Guide to Facilitating Grief Groups
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Price: $5.99 USD. Words: 22,900. Language: English. Published: April 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Settling the Storm is particularly designed for all who are currently leading a group, who are thinking about facilitating a grief group in the future or would like to learn some additional skills or ideas in creating a grief group within a small gathering of people. It was created and organized to help Facilitators plan and facilitate grief groups.
Solution Focus: How to Transform Problems into Solutions
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Price: $4.99 USD. Words: 12,650. Language: English. Published: April 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Solution Focus, How to Transform Problems into Solutions is designed for those who desire learning how to use powerful, practical and proven solution-focused strategies for helping others and yourself emerge out of the quicksand of problems quickly and effectively.
Surviving Panic Disorder
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Price: $4.75 USD. Words: 39,080. Language: English. Published: April 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Surviving Panic Disorder explains what panic disorder is, and its proper evaluation and proper treatments. Based on the extensive clinical experience of Dr. Shipko, this concise book is a useful guide for the person who has panic disorder or their providers.
Manual de la Calidad de Vida
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Price: $0.99 USD. Words: 4,570. Language: Spanish. Published: April 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Estudioso autodidacta del campo de la salud humana, Pablo Luís Mainzer ofrece ahora un breve Manual, en que sintetiza los fundamentos principales para una vida más plena, o sea, para alcanzarse la tal ansiada "Calidad de Vida". Sin calidad de vida no hace sentido querer prolongar la existencia, dado que es condición esencial para que la desfrutemos en su plenitud."
21st Century Textbooks of Military Medicine - War Psychiatry: Combat Stress, Postcombat Reentry, Traumatic Brain Injury, PTSD, Prisoners of War, NBC Casualties (Emergency War Surgery Series)
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Price: $9.99 USD. Words: 298,590. Language: English. Published: April 14, 2011. Category: Nonfiction » Politics and Current Affairs » Government
From the much-referenced and highly acclaimed Textbooks of Military Medicine series, War Psychiatry addresses the mental health issues faced in combat, including combat stress, post-traumatic stress disorder, and postcombat reentry.
Strategies for Happiness
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Price: $1.99 USD. Words: 54,030. Language: English. Published: April 13, 2011 by Sassy Sunflower Books. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Strategies for Happiness will help you to become aware of some of the best options available to you to lead a delicious life. With practical hands on ideas, learn the power of gratitude and forgiveness, pursuing your passion and giving yourself permission to be happy and much more. It can be as simple as saying yes to Joy.
Game On - The Game of Less Stress and More Contentment
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Price: $1.39 USD. Words: 5,490. Language: English. Published: April 7, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Are you stressed and looking for some answers? This ebook gives important advice about living in the moment. Make mindfulness a game -- and it won't be a drudgery. The mind wanders, but the book presents 7 practical strategies for helping the individual to come back to THE GAME.
Life Before Lithium
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Price: $4.99 USD. Words: 116,590. Language: English. Published: April 4, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
From the comfort and safety of your chair, join the author as she dared to live her dreams travelling through the extremes of bipolarity. Witness the strategies she used to survive the consequences of putting one foot in front of the other while on a path she believes ordained by the Man Upstairs.
Live Your Best Life
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Price: $1.99 USD. Words: 5,060. Language: English. Published: March 30, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Live Your Best Life offers tips on how to live life on purpose with purpose. How do you figure out what your passions and talents are? Live Your Best Life is a guide to living the life of peace and purpose that you deserve.
How to Forgive: The Seven Steps
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Price: $0.99 USD. Words: 2,250. Language: English. Published: March 27, 2011. Category: Nonfiction » Self-improvement » Emotional healing
Change your life for good, forever, for less than a dollar. Veteran spiritual writer D. Patrick Miller describes the "Seven Steps of Forgiving" in this concise handbook that makes a mystical process perfectly clear.
ADHD Parenting
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Price: $9.99 USD. Words: 13,480. Language: English. Published: March 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
As a child and family therapist for over 20 years, the author has been asked by parents to write about strategies she has seen to be effective for children with ADHD. For busy, on-the-go parents and care-givers who want help now, without reading a textbook, this book is designed to help you work out what to do in practical ways everyday.
Date Rape: It's Not Your Fault
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Price: $2.99 USD. Words: 22,070. Language: English. Published: March 21, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Information men and women need to know about how to avoid date rape or recover if they can't avoid it. One in eight women between the ages of 16 and 24 are raped, one in four are sexually harassed or abused, 10% of all rapes involve men and boys as victims, fully two thirds of all American women have been sexually abused & 80% of all rapes are acquaintance rapes. This is an important discussion.
Stress? Find Your Balance
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Price: $2.99 USD. Words: 52,120. Language: English. Published: March 18, 2011 by PMI Books. Category: Nonfiction » Psychology » Stress
(3.00 from 3 reviews)
Are you tired of stress overload? This book gets results! That's why doctors, counselors and wellness professionals have given it to their patients for over 20 years. Stress? Find Your Balance provides step-by-step instructions for 14 effective stress-management techniques, and helps readers choose the methods that work best for them as they develop a six-week plan to reduce stress.