Cultivating Your Everyday Mindfulness    by Brad Waters
Price: $3.95 USD. 8500 words. Language: English. Published on April 11, 2013. Nonfiction » Health, wellbeing, & medicine » Mental health.
(5.00 from 1 review)
In recent years the age-old concept of mindfulness has exploded into the mainstream in a new way. With such attention comes a flood of overwhelming information. Making the concept practical and acccessible to all, the author has written a clear, concise, jargon-free guide to adapting mindfulness into daily life. An invitation to explore mindfulness in a way that's enjoyable and pressure-free.

Riding2Recovery: All around the ragged edges    by Graeme Willgress
Price: $8.99 USD. 94020 words. Language: English. Published on April 23, 2013. Nonfiction » Travel » Trip Journals.
(5.00 from 1 review)
The second book in the Riding2Recovery series follows the authors continuing battle to overcome poor mental health and raise awareness of mental health issues through ultra distance fundraising cycle tours. His 2012 journey saw him riding from Lands End in the UK to the far north of the Shetland Isles via Irelands wild and rugged west coast and the Outer Hebrides.

Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy    by Debbie Corso
Price: $7.99 USD. 96830 words. Language: English. Published on October 1, 2012. Nonfiction » Health, wellbeing, & medicine » Mental health.
(5.00 from 2 reviews)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.

Wieder in Fluss. Leitfaden Logosynthese    by Willem Lammers
Price: $0.99 USD. 5880 words. Language: German. Published on February 28, 2013. Nonfiction » Health, wellbeing, & medicine » Mental health.
Logosynthese ist ein neues Modell für Selbstcoaching und begleitete Veränderung. Sie können störende Überzeugungen, belastende Erinnerungen und Ängste entschärfen und die Folgen von Trauer und Schmerz lindern. Der Weg dazu ist die gestaltende Macht des Wortes in der Form von bestimmten Sätzen. Sagen Sie drei einfache Sätze und spüren Sie wie Angst, Ärger oder Scham sich ins Nichts auflösen.

Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life    by Debbie Corso
Price: $4.99 USD. 19440 words. Language: English. Published on November 26, 2012. Nonfiction » Health, wellbeing, & medicine » Mental health.
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith

Restaurer le flux. Initiation à la Logosynthèse.    by Willem Lammers
Price: $0.99 USD. 6620 words. Language: French. Published on February 26, 2013. Nonfiction » Health, wellbeing, & medicine » Mental health.
La Logosynthèse est un nouveau système de guérison assez incroyable destiné à nous accompagner dans notre évolution. Elle utilise le pouvoir des mots et des phrases pour dissoudre les croyances négatives, pour se libérer des peurs et des traumas, ou encore pour se libérer du chagrin et de la douleur physique.

Just Because You're Suicidal Doesn't Mean You're Crazy: The Psychobiology of Suicide    by Randi Jensen
Price: $6.99 USD. 38280 words. Language: English. Published on July 28, 2012. Nonfiction » Self-improvement » Death, Grief, Bereavement.
A fascinating and illustrative view of suicide from the inside. After 24 years struggling with her own suicidality the author gives us an insightful explanation of how suicidal thought develops over time and how to help yourself or others successfully overcome it.

Why is the IQ of Ashkenazi Jews so High?    by Hank Pellissier
Price: $4.99 USD. 28230 words. Language: English. Published by Wilcox Publishing  on December 22, 2011. Nonfiction » Science and Nature » Genetics.
This is a compelling, meticulous discussion of 150+ situations and substances that heighten or cripple the brain. Applying these elements to three disparate cultures (Ashkenazi Jew, Confucian East Asian, and Sub-Saharan African), the author reveals how the factors critically impact cognitive development. The book provides mental health guidance to individuals, families, and policy-makers.

Xanax Withdrawal    by Stuart Shipko
Price: $4.75 USD. 13430 words. Language: English. Published on July 3, 2012. Nonfiction » Health, wellbeing, & medicine » Mental health.
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.

Seeking Balance - Maintaining Hope    by Howard Nevin
Price: $7.99 USD. 48790 words. Language: English. Published on March 12, 2013. Nonfiction » Health, wellbeing, & medicine » Mental health.
“Seeking Balance - Maintaining Hope” takes a unique view of planning and care giving to and for the mentally ill. Using numerous “guidance” items from Sun Tzu’s “The Art of War”, these are “mapped” into a practical framework of for a proactive, flexible, responsive and love-filled care giving program to one or more mentally-ill loved ones. Care giver self-support techniques are also provided.