Nonfiction » Health, wellbeing, & medicine » Mental health

Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
By
Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
By
Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
iridescence
By
Price: $7.99 USD. Words: 111,940. Language: English. Published: December 18, 2014 by MoshPit Publishing. Category: Nonfiction » Self-improvement » Personal Growth / Success
At 34 years of age, Paul Callaghan had it all. Especially for an Aboriginal person. But on his 35th birthday, Paul’s life came crashing down. iridescence is the story of his return to country, of finding himself, and of finding a path lost not just him, but to many of us, regardless of culture or background. Written for people everywhere, iridescence will help you find your colours.
Back From The Brink
By
Price: $2.99 USD. Words: 22,920. Language: English. Published: December 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
How I survived 25 years of addiction, 23 arrests, 6 felony convictions, and overcame the addictions and you can too.
Thoughtful Intelligence
By
Price: $9.99 USD. Words: 28,800. Language: English. Published: January 23, 2013. Category: Nonfiction » Self-improvement » Time Management
Teristics, Automaticity and the Art and Science of ‘Planning as-you-go’ Ti is a planning breakthrough enabling a logical and never before possible means to prioritize your life to ‘what’s important’ to you while you go about achieving your goals and dreams. Ti introduces a completely new method for personal planning. One that is so simple, so obvious that it has eluded us for years.
Mental Illness By Numbers, The Mystery of Mental Illness Uncovered
By
Price: $10.00 USD. Words: 25,500. Language: British English. Published: January 20, 2015. Category: Nonfiction » New Age » Numerology
The cause of mental "illness" is an energy imbalance in our personal energy field, not a chemical imbalance in the brain. "Mental Illness By Numbers" clarifies and uncovers the real reasons behind mental health and behavioural problems like ADHD, ADD, Alcohol And Drug Addiction, Aggression, Autism, Anorexia, Bulimia, Bipolar Disorder, OCD and Schizophrenia.
Striving For Normalcy - The Mental Illness Rollercoaster
By
Price: $3.99 USD. Words: 37,620. Language: English. Published: April 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Striving For Normalcy - The Mental Illness Rollercoaster will help you learn to live with mental illness and survive.
Groove: Stories to Refresh The Way We Think and Feel About Our Mental Illnesses
By
Price: $3.99 USD. Words: 29,320. Language: English. Published: December 14, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Groove: Stories to Refresh the Way We Think and Feel about Our Mental Illnesses offers encouragement and firsthand experiences from men and women who know what it’s like to have mental illness. You'll relate to their inspirational stories about relationships, coping skills, managing symptoms, career and home, life stages and milestones, even stories about their pets, the holidays, and much more.
Xanax Withdrawal
By
Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
Bipolar Patient’s Guide to Symptoms and Coping
By
Price: $0.99 USD. Words: 3,090. Language: English. Published: July 18, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
I wrote this guide for newly diagnosed bipolar patients. I am not a doctor or therapist, but I am the wife of a patient. I have learned a lot about this illness and I want to share that knowledge. You are not alone; many people have this illness. I share coping tips, and I share where you can find treatments and support groups.
Mental Mechanics: A Repair Manual
By
Price: $2.99 USD. Words: 25,510. Language: English. Published: June 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
One of our biggest problems in life is that our thinking is almost entirely automatic. We would never pull out onto a freeway and let go of the steering wheel, but that is just what we do with our thinking after we wake up. We almost never question how we come to the conclusions we make, and we rarely doubt them because we usually aren't even aware of what thoughts have gone into them.
Memory: Awakening the Giant Within
By
Price: $1.99 USD. Words: 7,960. Language: English. Published: November 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Your brain is the most incredible thing in the known universe. It is a sleeping giant waiting to be awoken. It is the greatest thing in creation that you can and must nurture. This book will help you to nurture and improve dramatically Nature (or God’s ) greatest gift – your mind. Memory and it’s dramatic improvement is the key to this process.
Dropping Acid: A Beginner's Guide to the Responsible Use of LSD for Self-Discovery
By
Price: $4.99 USD. Words: 75,240. Language: English. Published: January 7, 2014. Category: Nonfiction » Self-improvement » Personal Growth / General
This is a book about LSD. In its pages you can learn about the history of LSD; the chemistry of how it works; some of the myths and truths; read some first-hand stories of 'trips' after having taken LSD; but most importantly you can learn how LSD can be used to learn about yourself, how it changes your perception of the world, and how to use this changed perception to make changes in yourself.
Selvhjelp ved tinnitus - Hvordan mestre plagsom øresus
By
Price: $8.99 USD. Words: 25,970. Language: Norwegian (Bokmål). Published: January 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Hearing & speech
Det ER noe å gjøre med plagsom tinnitus! Den som sier noe annet, er akterutseilt. Boken viser hvorfor øresus kan være så plagsomt, og hva du kan gjøre for å få det bedre. Den går i dybden selv om språket er enkelt og lettfattelig.
Friends and Family Bipolar Survival Guide
By
Price: $8.00 USD. Words: 49,780. Language: English. Published: August 21, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This wonderful book is designed specifically for the families and friends of bipolar sufferers. It looks directly -- and lovingly -- at the many ways in which the non-bipolar can be the pivotal factor leading to stability rather than to be a trigger for emotional breakdown.
How to Survive Psychotic Episodes and Autism
By
Price: $2.99 USD. Words: 10,140. Language: English. Published: December 30, 2014. Category: Nonfiction » Relationships and Family » Autism spectrum disorders
It is difficult to decipher which is better:Being psychotic or not being psychotic and coping with the reality of living with these psychotic episodes, mental illness, and autism. Read this book to learn more about delusions, hallucinations, and autism. Travis explains how to survive psychotic episodes and cope with being autistic in this excellent read that is sure to teach about mental illness.
Dr. Shipko's Informed Consent For SSRI Antidepressants
By
Price: $4.75 USD. Words: 8,890. Language: English. Published: July 16, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
I am writing this eBook to share the key information that I discuss with patients in consultation before starting or stopping a serotonin reuptake inhibitor (SSRI) antidepressant.
Cognitive Behavioral Therapy Combined With Sustainable Mindfulness Meditation ( DIY Approach )
By
Price: $2.99 USD. Words: 5,310. Language: English. Published: November 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This short paper highlights the underlying principle of the mindfulness meditation technique and how it connects to cognitive behavioral therapy. The mindfulness meditation which is not a religion is a healing process to cope with traumatic stress and suffering due to illness and disabilities, emotional abuse, violence, relationship breakdown, natural disaster, and the death of a loved one.
How to Manage Separation Anxiety
By
Price: $0.99 USD. Words: 3,830. Language: English. Published: December 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Travis experiences a lot of anxiety in all areas of his life. When it comes to being social and making friends Travis' anxiety is magnified to a level that is difficult to manage. Travis develops separation anxiety with his friends and finds it hard to be separated from his friend. Much like separation anxiety a baby has with it's mother, adults can suffer from separation anxiety with friends.
Why Do I Hear Voices Other Do Not Hear Voices that Threaten to Kill Me Because I am Autistic
By
Price: $0.99 USD. Words: 5,100. Language: English. Published: January 21, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Why do I hear voices and see things other do not? I live every day of my life hearing voices or seeing things that no one else does. It is like my mind is a video game and I am a part of a different world than the real world. I am told by Bob who is a voice that people I work with are plotting to kill me. Bob tells me I should punish myself because I am autistic. The voices are everywhere I go.