Nonfiction » Health, wellbeing, & medicine » Mental health

Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 4 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
Xanax Withdrawal
Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
PTSD - Living with the Beast, a personal story
Price: $2.99 USD. Words: 24,260. Language: English. Published: February 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
“PTSD: Living with the Beast, a personal story” masterfully weaves the clinical aspects of a global PTSD epidemic along with White Wolf’s very personal story by blending both together in a balanced and easy to read format. He provides a general description of what and how certain life experiences became his foundation for a sequence of continued trauma, leading to CPTSD.
Stress and Anxiety - How to permanently reduce them in your life
Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Mental health
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.
Your Life Can Be Better: using strategies for Adult ADD/ADHD
Price: $1.99 USD. Words: 89,020. Language: English. Published: December 26, 2011. Categories: Nonfiction » Psychology » ADHD, Nonfiction » Psychology » ADHD
(5.00 from 2 reviews)
this ADD book is different: -it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends. -it is personal, about real people coping with real problems. -it is about strategies, not about medications or the history, definition or diagnosis of ADD. -it is not academic. it is interesting and light reading, with lots of helpful information and ideas.
How To Manage Depression Without Drugs
Price: $2.99 USD. Words: 14,770. Language: English. Published: April 18, 2014. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Depression
(5.00 from 1 review)
How to Manage Depression Without Drugs presents five proven steps to re-write your story, and is a practical guide to fighting depression without resorting to anti-depressant drugs.
Yoga & Mental Health & Beyond
Price: $5.00 USD. Words: 35,900. Language: English. Published: June 13, 2013 and represented by Maoli Media Private Limited. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
* Mental Health through Yogic Methods: towards unfolding our potentials for a better Self Management & Self Evolution. * Practical Stress Management through Yoga: in tackling Stress, Anxiety, Depression and other Existential Disorders. * Practical Yoga Meditation & Prayer: on scientific lines towards managing our Personality & Environment, here and now!
A Quick Emotional Tune Up
Price: $1.99 USD. Words: 9,530. Language: English. Published: May 11, 2013. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Emotional healing
Most people don't really understand exactly why they feel bad, and because of that, don't realize just how easy it can be to feel better. This book is intended to do exactly what it says, give you a quick way to tune yourself up emotionally so that your life can run smoother. There are 8 simple steps you can take to start feeling a whole lot better quickly. They are steps anyone can take.
The Silent Skin You Live In. Living with Borderline Personality Disorder.
Price: $2.99 USD. Words: 6,320. Language: English. Published: May 29, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Mental health
(4.00 from 1 review)
How I came to realise I suffered with BPD. Whats the nine deciding factors are in diagnosis. Inner selves. Testing. Dominant personalities. Self Help. Living with a partner with BPD Hope.
Dr. Shipko's Informed Consent For SSRI Antidepressants
Price: $4.75 USD. Words: 8,890. Language: English. Published: July 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
I am writing this eBook to share the key information that I discuss with patients in consultation before starting or stopping a serotonin reuptake inhibitor (SSRI) antidepressant.
Borderline Personality Disorder : 30+ Secrets How To Take Back Your Life When Dealing With BPD ( A Self Help Guide)
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 8,160. Language: English. Published: November 17, 2014 by Yap Kee Chong. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Mental health
Borderline personality disorder, sometimes referred to as BPD, is determined to be a mental disorder that has a wide range of signs and symptoms. Not every person who has borderline personality disorder displays every possible symptom and some individuals display certain symptoms much more acutely than others. Typically, this is a broad term that generalizes a type of personality disorder.
This Force of Memory: a Surgeon's Story of Addiction and PTSD
Price: $0.99 USD. Words: 71,470. Language: English. Published: September 10, 2014. Categories: Nonfiction » Biography » Personal memoir, Nonfiction » Biography » Personal memoir
This Force of Memory chronicles the spiral of a surgeon into PTSD and eventual addiction. It is a memoir of a physician who becomes an addict after experiencing the horrors of medical error first hand. It is the memoir of a surgeon who discovers a healing mechanism quite removed from the operating room.
Surviving Panic Disorder
Price: $4.75 USD. Words: 39,080. Language: English. Published: April 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Surviving Panic Disorder explains what panic disorder is, and its proper evaluation and proper treatments. Based on the extensive clinical experience of Dr. Shipko, this concise book is a useful guide for the person who has panic disorder or their providers.