Nonfiction » Health, wellbeing, & medicine » Exercise

Hero's Journey: The Sword from the Stone.
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Price: $10.00 USD. Words: 13,840. Language: English. Published: March 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
This book will take you on a journey... a journey not just of mind and body, but spirit and flesh, might and magic. A Hero’s Journey! This is a story of initiation and transformation; YOUR story of initiation and transformation. You will BECOME Arthur, endure his trials of pulling the sword from the stone and through fearless, unyielding effort you will claim YOUR own heroic destiny!
Boxing Science: Learn Boxing - The Critical First Few Days
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Price: $4.95 USD. Words: 3,240. Language: English. Published: July 22, 2012. Category: Nonfiction » Sports & outdoor recreation » Boxing
True Boxing mastery will begin with understanding and practicing the fundamentals repeatedly. If you are learning boxing for sport, recreation or to compliment a martial arts study, this book will be invaluable during “The Critical First Few Days”. Through thorough introductions, drill instructions, and pictures you will learn stance, basic punches, how to move and how to use the punching bag.
The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight
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Series: The Blokehead Success Series. Price: $3.99 USD. Words: 6,650. Language: English. Published: December 1, 2014 by Yap Kee Chong. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The bodyweight exercises that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days.
Best Sex Ever: 69 Sensational Ideas That Make Sex HOTTER
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Price: $1.99 USD. Words: 4,690. Language: English. Published: October 17, 2013. Category: Nonfiction » Relationships and Family » Sex education
Best Sex Ever: 69 Sensational Ideas That Make Your Sex Life HOTTER
You Me & Tai Chi
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Price: $4.95 USD. Words: 60,150. Language: English. Published: June 30, 2011. Category: Nonfiction » Philosophy » New age philosophy
This book concerns the Taoist Arts of Tai Chi, Self Defence and the philosophy out of which they were born. Written without the use of obscure technical terms it will appeal to anyone interested in knowing what is behind those flowing, meditative movements. Howard has been a student and teacher of Tai Chi for 38 years and brings a fresh approach to this fascinating subject.
The Anti-YoYo Diet
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Price: $46.00 USD. Words: 11,250. Language: British English. Published: October 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
No confusing science. Just healthy, easy-to-follow methods that work! Goal setting. Nutrition principles & structuring your nutrition. Exercise principles & how to train to achieve your specific goals. 40 healthy example recipes. 25 workouts covering all fitness levels and goals.
Re-Run: My 30-day Experiment to Fall Back in Love with Running
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Price: $4.99 USD. Words: 68,440. Language: English. Published: December 13, 2014. Category: Nonfiction » Biography » Other biographies
"I was a youthful Zephyr, flying with the wind in my face, fleet of foot and bold of spirit. But 35 years later I have a sorrowful confession to make: I hate running." Tony Markey sucks at running, and he knows it. Follow his 30-day challenge to see if he can fall back in love with running. Starting with 30 minutes of running every day and finishing on day 30 with the Seattle Half-Marathon!