Boot camp fitness for all shapes and sizes by Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $6.95 USD. 46540 words.
Language: English. Published by Health Colonel Publishing on February 10, 2010. Nonfiction » Health, wellbeing, & medicine » Exercise.
(5.00 from 2 reviews)
Put on your commander's hat. Boot Camp Fitness is a practical and useful complete boot camp fitness manual. Packed with exercise photos and charts. Find out how to eat right, exercise without a gym, how to start a fitness boot camp, weight loss and much more. Featured on the History Channel.