Nonfiction » Health, wellbeing, & medicine » Exercise

Apple Cider Vinegar Diet Unleashed    by Jamie Sutherland
Price: $0.99 USD. 1070 words. Language: English. Published on May 1, 2013. Nonfiction » Health, wellbeing, & medicine » Dieting.

The Apple Cider Vinegar Diet is a method that can ignite the weight loss fire and "Unleashed" is the hammer that which will forge a fat-burning furnace! This easy-reading book will guide you through the basics of the Apple Cider Vinegar Diet and give you the tips and tools to turbocharge your weight loss.
Personal Fitness Trainer - Mood, Confidence and Self-Esteem    by Candice Malone
Price: $2.99 USD. 62170 words. Language: English. Published by Aauvi House Publishing Group  on April 30, 2013. Nonfiction » Health, wellbeing, & medicine » Exercise.

There is something great about A-list living and Personal Fitness Trainer, the seventh book of a twenty-one book series (The Insiders' Lifestyle Guides), is another fundamental step to looking fabulous. It can save your life! Regularly doing cardio and strength training reduces your risk of heart disease, diabetes, and many forms of cancer. You'll feel less stressed and be happier too.
Abs for life    by Ms. Jones
Price: $2.99 USD. 3160 words. Language: English. Published on April 30, 2013. Nonfiction » Health, wellbeing, & medicine » Exercise.

Abs for life
The Foundation for Functional Strength & Conditioning: A 7 week guide to structuring your fitness potential!    by Wesley Claytor
Price: $2.99 USD. 4740 words. Language: English. Published on April 24, 2013. Nonfiction » Health, wellbeing, & medicine » Exercise.

This is a 7 week guide that will show you some of the basic protocols and parameters for developing a successful foundation of strength & conditioning. It will also break down exercise physiology into its most basic form, so that anyone can grasp a certain degree of knowledge as to why the neuro-muscular system works in the amazing way that it does. It includes 30 basic exercises with picture diag
Beauty and Pleasure and Moderately Energetic Walking in the Lower Southern Alps    by Alan Hutchinson
Price: Free! . Language: English. Published on April 22, 2013. Nonfiction » Health, wellbeing, & medicine » Exercise.

This text of about 90000 words starts with two examples: Alpine walking, which takes up half the book, and a little simple science. The last two chapters explore how the sensations of beauty and pleasure might have arisen, and how they influence behaviour. Two of the greatest pleasures are rational thought and understanding, and chat and good company. They lead in very different directions.
So You Joined a Gym...Now What? Part II Essential Workout Tips and Secrets for Beginners    by Linda Burke
Price: $2.99 USD. 21860 words. Language: English. Published on April 19, 2013. Nonfiction » Health, wellbeing, & medicine » Exercise.

In this seventh book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into the top ten tips and secrets for beginners. She explains how to structure a smart gym cardio and strength training workout that will yield twice the results in half the time as a poorly structured routine. She also covers topics such as warming up, flexibility training, what to wear, gy
Have a Field Day with Physical Fitness    by Laura Marshall
Price: $0.99 USD. 2790 words. Language: English. Published on April 16, 2013. Nonfiction » Education and Study Guides » Physical education.

Field day is a special, fun and exciting experience for students. It’s a time to get outside and interact with other students, teachers and parents. This book contains information on how to prepare for your field day, activities for students, relay teams and classes. These activities are for K-12 grade. There is truly something for everyone. Come along and have a Field Day with Physical Fitness.
Body Building Tips    by Dr. Christopher Handy, Ph.D.
Price: $1.00 USD. 23000 words. Language: English. Published on April 3, 2013. Nonfiction » Health, wellbeing, & medicine » Exercise.

In this E-book “Body Building Tips” You are going to get a detailed look at one of the most significant body building books available on the market today." You learn that Body building is more than just lifting weights.
Fitness & Exercise    by Sheila Leigh
Price: $0.99 USD. 8700 words. Language: English. Published by My Ebook Publishing House  on April 3, 2013. Nonfiction » Health, wellbeing, & medicine » Exercise.

Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver!
Gymnastic Still Rings    by Aaron Chase
Price: $2.99 USD. 4700 words. Language: English. Published on April 1, 2013. Nonfiction » Sports & outdoor recreation » Gymnastics.

Gymnasts are with out a doubt pound for pound the worlds strongest athletes. Detailed in this book are some of the beginner still rings exercises that helped make them into who they are today...