Nonfiction » Health, wellbeing, & medicine » Exercise

Secrets Revealed: Protect Yourself From a Hostile Dog Attack
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Price: $3.99 USD. Words: 33,910. Language: American English. Published: June 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Dogs do not discriminate about whom they bite. You are a potential victim, regardless of your race, creed, color, religious affiliation, size, height, or weight. Even your country of origin is of no concern to a dog. All dogs of every country speak the same language: bark.
Prime for Life: Functional Fitness for Ageless Living
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Price: $7.99 USD. Words: 80,220. Language: English. Published: May 19, 2014 and represented by SterlingLordLit. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Based on cutting-edge research, more than two decades of hands-on experience, and the stories of real people, physical therapist Randy Raugh provides the innovative exercise strategies, tips, and tools you need to build and maintain a strong, pain-free, youthful body and protect yourself from disease, obesity, and the negative aspects of aging.
Stay Active Longer—Simple Steps You Can Take To Preserve Your Muscle and Joint Function As You Grow Older
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Price: $4.99 USD. Words: 51,140. Language: English. Published: May 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
There are things that only we can do, not doctors, surgeries or medications, to help us protect and preserve our muscle and joint function as we grow older. This book, written by a medical doctor, examines the causes of the loss of muscle and joint function commonly associated with aging, and introduces a series of new beliefs and simple exercises to help us stay active as long as possible.
Будь в Форме (Russian Edition)
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Price: $9.99 USD. Words: 28,620. Language: Russian. Published: April 23, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Книга олимпийской чемпионки Екатерины Серебрянской, "Будь в форме"- это практические советы известной гимнастки, которые помогают женщине, перестроить свою жизнь, выглядеть привлекательно и чувствовать себя здоровой и счастливой. В книге доступная информация о сбалансированном питание и эффективных тренировках дома. Прочитав книгу вы узнаете как похудеть без диет.
Eat Meat And Stop Jogging
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Price: $5.99 USD. Words: 37,500. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition and Fitness Expert, Mike Sheridan, uncovers everything that’s ‘wrong’ with fat loss and exercise advice in his new book, Eat Meat & Stop Jogging. Inspired by personal practice and supported by credible research, Mike uncovers the flaws in the prevailing recommendations to get in shape, and illustrates its negative affect on our health and body composition.
The Buff Body Blueprint
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Price: $2.99 USD. Words: 27,970. Language: English. Published: March 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Guys! Let a top American trainer help you get hard rock muscle, ripped abs and boost in testosterone. Buy this NO BS, High Level Training and Diet guide to get the body you desire, FAST! Find out why professional athletes and CEOs pay him thousands to train one-to-one. He gives you everything to get the body and endurance you desire. Take the challenge. Change your Body! Change your Life!
Six Weeks to Love Running: How to Have a Love Affair with Running
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Price: $6.97 USD. Words: 33,820. Language: English. Published: March 14, 2014 by SDP Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Six Weeks to Love Running will help you find the answers to these questions and more, as you develop a love affair with running and transform yourself, your body, and your life. This engaging, easy-to-use book teaches you the secret to staying motivated and inspired. In 6 weeks, you’ll gradually progress to running for 30 minutes straight!
Exercise Makes You Fat
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Price: $3.99 USD. Words: 27,650. Language: English. Published: March 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
There is an almost universal belief that exercise helps you lose surplus body weight. In this truly ground-breaking book this myth is exploded once and for all. Medical science is at last realizing that exercise greatly promotes much illness and is a major cause of obesity. Discover the ideal way to be physically active for abiding good health and a slim body.
Ask The Trainer-Expert Answers to Your Training Questions
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Price: $2.99 USD. Words: 22,680. Language: English. Published: December 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Let a trainer with over 35 years experience answer all of your questions about fitness, training and supplementation. Drawn from his popular fitness column, "Ask the Trainer", published in award-winning newspapers, the author answers the questions most commonly asked of personal trainers and other experts regarding the proper methods to lose weight, build muscle and strength.
The H2O Diet Book: How to Eat, Exercise, Drink and Dream.
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Price: Free! Words: 52,270. Language: American English. Published: December 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Pair it with your favorite diet and double your weight loss results! The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. This is a book to keep on your night table to help you stay fit and slim all year long.
Man on Top - Lose Fat - Get Fit - Control Your Weight For Life
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Price: $9.99 USD. Words: 79,070. Language: English. Published: December 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
THE BUSY MAN'S WEIGHT LOSS MANUAL! "Man on Top. One of the most sound weight loss books I have read. I couldn't have written anything better myself." - Dr. Spencer Nadolsky • Tired of being fat? • Want to look good naked? • Too busy for the gym? • Want to live a long and healthy life? • Want to take control of your life again? You don't have to change your whole life!
Dump the Diets, Ditch the Scales, Drop the Inches
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Price: $4.99 USD. Words: 74,480. Language: British English. Published: December 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
a complete guide to exercise, health and permanent weight loss
The Training Bible: Proven Programs to Lose Weight Tone, Strengthen And Build Muscle
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Price: $3.99 USD. Words: 41,660. Language: English. Published: November 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This informative book gives the exercise enthusiast the most effective training methods available to get in the best shape of his or her life! Whether you want to lose weight, tone up or build some serious muscle- everything you need is in here. Learn how to build enormous amounts of muscle with workouts that last only 20 minutes The best way to use Kettlebells to build explosive power
Intelligent Flexibility: A Playful Approach to Lifelong Flexibility and Fitness
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Price: $6.99 USD. Words: 26,540. Language: English. Published: October 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Intelligent flexibility is an art of natural movement. It’s a series of movement patterns that, when practiced, will open you to experience and understand how the parts of the body are connected to the whole in a coordinated, effortless way. This book is a step by step guide to working with your body’s natural intelligence.
Fitface Facial Exercises: The book of face and neck exercises
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Price: $9.99 USD. Words: 49,570. Language: English. Published: September 17, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
Do you want a healthy, toned, glowing wrinkle free complexion? Then try the only "hands free" facial exercises system - it's like taking your face to an all natural beauty spa. Whatever your age, face exercise keeps your wrinkles away, in just 10 minutes a day. Nothing works better!
Why You Should Never Exercise
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Series: DeliveredOnline Guides, Book 6. Price: $3.99 USD. Words: 37,150. Language: English. Published: September 15, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This book reveals the shocking truth about exercise and why it is so bad for health. The latest research is showing that any kind of exercise that makes you breathless and/or sweaty (however little) causes a host of health problems ranging from cancer and diabetes to heart disease and pre-mature death. A 'must read' for everybody.
Fast & Permanent Weight Loss
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Price: $1.99 USD. Words: 29,140. Language: English. Published: September 3, 2013 and represented by Jennifer Tracy. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Demir Caner, proves you can become a “New You” in his new book, Fast and Permanent Weight Loss: How to Lose Weight in 2 Weeks? He explains why; "Being overweight isn't actually your fault; staying overweight is. You were using bad information or a bad program." Demir Caner shares his revolutionary program, showing readers the best ways to drop pounds and inches fast,
Carbon Addiction: Bikes, Words & Life
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Price: $5.99 USD. Words: 64,980. Language: Australian English. Published: September 1, 2013. Category: Nonfiction » Sports & outdoor recreation » Bicycling
There are plenty of cycling books and blogs out there. But not many see things from the perspective of the rider at the back of the bunch. That's me.
Running Trim — How to reach and maintain your ideal body weight and shape — and enjoy doing it
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Price: $4.99 USD. Words: 26,660. Language: British English. Published: August 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Running Trim is about making changes to your lifestyle that will help you to lose weight and then successfully manage your weight — permanently. Research tells us that dieting is not an effective method for lasting weight loss. Running Trim bypasses the negative aspects of dieting and being overweight and instead focuses on adding quality and invigoration to your lifestyle.
A fitness instructor's guide to exercise.
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Price: $1.99 USD. Words: 22,890. Language: English. Published: June 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
A FITNESS INSTRUCTORS GUIDE TO EXERCISE By Christopher Robin Lee. Smashwords edition. A FITNESS INSTRUCTORS GUIDE TO EXERCISE How to maximise the benefit for your time and effort exercising. By Christopher Robin Lee. Copyright ©2013 by Christopher Robin Lee. All USA and international copyrights are reserved by the author. First edition 2013. Portland, Oregon, U.S.A.