Nonfiction » Health, wellbeing, & medicine » Exercise

The Magic of Symmetry
By
Price: $6.99 USD. Words: 6,750. Language: English. Published: November 17, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
In this landmark classic course, world renowned bodybuilder Steve Davis has set down the principles that will guide you to your best physique ever. Steve will show you step by step through detailed, precise instruction and informative, eye-catching photos how you can transform your ordinary body into a sensational, head-turning blend of muscle size, definition, and perfect proportion.
20:TWELVE:20 advanced,adaptive,diet and pyramid training system
By
Price: $2.99 USD. Words: 21,090. Language: English. Published: November 15, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
perform 196 reps in under 15 minutes one week then hit P.B. lifts for maximum weights the next then work every fibre in every muscle with unique angles and exercises for the third week, the choice is yours! this program adapts to your needs, your goals and your abilities. dont ever be stuck following a 'one size fits all' plan again.
Secrets of An Over 50 Former Fat Man
By
Price: $3.99 USD. Words: 43,330. Language: English. Published: October 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Weight Loss and Fitness "How To" Guide Especially for Those Over 50
The Truth About Building Muscle: Less Sets + Less Workouts = More Strength
By
Price: $4.99 USD. Words: 47,380. Language: English. Published: October 14, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Build lean, strong muscles without steroids. Lose fat, build muscle, get healthy the all-natural way!
Flatten Your Belly In 30 Days
By
Price: $8.00 USD. Words: 6,370. Language: English. Published: October 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This book will take you by hand and show you how to magically transform your big tummy or after-birth belly into a super-sexy flat tummy in just 30 DAYS! Get a copy today and you will surely come back to say thank you.
Fitness Without Fluff: How I Lost 50 Pounds, Dropped My Blood Pressure 40 Points And My Cortisol 500 Points!
By
Price: $2.99 USD. Words: 7,610. Language: English. Published: October 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
I provide a step by step guide to how I saved my life with fitness. I was dealing with several health issues including weight issues, a benign brain growth and cortisol levels that would put a normal man in the hospital. I give you my complete weekly routine and give you a real world example you can adapt for yoursleves. As a certified ISSA trainer and an academic, I share what I have learned.
Burn Calories at Work
By
Price: $0.99 USD. Words: 6,270. Language: English. Published: October 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
How to burn calories to help combat sitting disease and lose weight while at work.
The Anti-YoYo Diet
By
Price: $14.99 USD. Words: 11,250. Language: British English. Published: October 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
No confusing science. Just healthy, easy-to-follow methods that work! Goal setting. Nutrition principles & structuring your nutrition. Exercise principles & how to train to achieve your specific goals. 40 healthy example recipes. 25 workouts covering all fitness levels and goals.
The Easy Guide to Wild Walking
By
Price: $5.99 USD. Words: 5,420. Language: English. Published: September 16, 2014 by CPublishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
How long has it been since you last went on a walk? We aren't talking about a brisk trot to catch the bus. Or strolling through your favorite mall. Not even a hurried attempt to hit the time clock before your shift.
Fitness Box Set
By
Price: $5.40 USD. Words: 15,050. Language: English. Published: September 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition boxed set. Fitness Box Set includes two bestselling books from My Ebook Publishing House: Book #1 - Fitness & Exercise Book #2 - Best Ab Exercises: How to Look and Feel Your Best
Secrets of the Internal Martial Arts
By
Price: Free! Words: 13,720. Language: British English. Published: August 28, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
An essential and riveting guide to the ancient chinese system of self defence. Contained within this book are a host of exercises and techniques to turn you into a warrior with the ability to live your life without fear or trouble.
Fitness Model Chuck Strogish's Weight Loss Method
By
Price: $3.50 USD. Words: 1,870. Language: English. Published: August 26, 2014 by Papyrus Editor. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Welcome to Chuck Strogish's Weight Loss Method. In this game you are about to play, each day will bring success. The more days you can accomplish, the more success you will get for your body,health,and image.
Executive Wellness: The 4 Week Get-Back-On-Track Program
By
Price: $2.99 USD. Words: 12,230. Language: English. Published: August 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Do you suffer from carb/sugar cravings? If so, this book will show you how to eliminate them in 1 week.
7 steps to kick start your Fitness Journey
By
Price: $4.99 USD. Words: 5,440. Language: English. Published: August 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The first step is always the hardest. Never give up. Taking the first step is something that freaks us out when we want to try something new. And there are a few situations where in you have to go ahead and jump in anyway. One such situation is starting out to take care of our health. We need constant inspiration to make us hit the gym, eat clean and maintain healthy lifestyle. This is it!
Swimming For Babies
By
Price: $3.37 USD. Words: 9,180. Language: English. Published: August 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Swimming is a life saving skill, as well as a holistic and simple exercise with benefits that go beyond physical development and improved health. Swimming stimulates intelligence and extends lifespan. Swimming can prevent your child from drowning, which is a major cause of death in young children. Swimming is fun and imparts long-lasting happiness. This book explains highly effective methods and s
Muscle up: Beginners guide to Exercise
By
Price: Free! Words: 2,740. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Muscle Up- the Beginner's Guide to Weight Training: How to exercise your whole body with these easy movements, get in shape, get fit and improve your lifestyle
The Belly Fat Formula
By
Price: $5.00 USD. Words: 41,230. Language: English. Published: August 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Is Excess Belly Fat Taking Over Your Life? Want To Know How To Fix It? Grab Your Copy Of The Belly Fat Formula - The Popular NEW Weight-loss Program From A.D Stone (BPhEd Hons I)

. The Belly Fat Formula’s revolutionary weight-loss program will jump-start your weight loss, increase your energy levels and shift your stubborn belly fat... for good.
Basic Ballet Moves For A Hot Ballet Body
By
Price: $3.99 USD. Words: 5,650. Language: English. Published: August 5, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Catering to all levels of experience, the detailed instructions, pictures and videos of the selected stretches and exercises in this book will give you the tools to achieve a hot ballet body! If you've been looking for a routine to dance your way to a fit, strong, and healthy body; and have fun doing it - you've found it. Make today your first day of class!
The Happiness Animal - Chapter 1
By
Series: The Happiness Animal, Book 1. Price: $0.99 USD. Words: 1,920. Language: English. Published: August 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
What if you could exercise your happiness like you exercised your body? Your Happiness Animal, from Latin 'anima' meaning spirit, has five muscles. This book, The Happiness Animal, is a guide to exercising those five muscles.
Belly Fat Cures for Men and Women - How to Lose Belly Fat Fast and Easy!
By
Price: $2.99 USD. Words: 13,500. Language: English. Published: July 23, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Drop 4 to 9 lbs. Within a Week! Getting Rid of Belly Fat is Much SIMPLER THAN YOU THINK! With the Right Plan and Attitude, You Can Lose that Gut and Those Ugly Love Handles…ONCE AND FOR ALL!