Nonfiction » Health, wellbeing, & medicine » Exercise

Fitface Facial Exercises: The book of face and neck exercises
Price: $9.99 USD. Words: 49,570. Language: English. Published: September 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion, Nonfiction » Health, wellbeing, & medicine » Exercise
Do you want a healthy, toned, glowing wrinkle free complexion? Then try the only "hands free" facial exercises system - it's like taking your face to an all natural beauty spa. Whatever your age, face exercise keeps your wrinkles away, in just 10 minutes a day. Nothing works better!
The Abdominal Exercises Bible: Ab Exercises For Core Strength and a Flat Belly
Price: $3.97 USD. Words: 10,220. Language: English. Published: September 10, 2013 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
Nothing screams health, youth and vitality more than possessing a tight and toned mid-section. If this is something you desire The Abdominal Exercises Bible can help you. Within its pages you will find a simple yet complete program containing the best ab exercises on the planet. This program is designed for all ages and fitness levels. Order this book now and start transforming your body today!
Fast & Permanent Weight Loss
Price: $1.99 USD. Words: 29,140. Language: English. Published: September 3, 2013 and represented by Jennifer Tracy. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Demir Caner, proves you can become a “New You” in his new book, Fast and Permanent Weight Loss: How to Lose Weight in 2 Weeks? He explains why; "Being overweight isn't actually your fault; staying overweight is. You were using bad information or a bad program." Demir Caner shares his revolutionary program, showing readers the best ways to drop pounds and inches fast,
A Super Home Exercise Book For Seniors
Price: $6.99 USD. Words: 6,550. Language: English. Published: September 2, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
This book provides Seniors with some very effective, scientifically based exercise techniques and combines them into a workout routine, which can be performed at home, or in an assisted living facility. This exercise book for the aging has a well-rounded routine that will increase strength throughout all of your major muscle groups...FAST.
Carbon Addiction: Bikes, Words & Life
Price: $5.99 USD. Words: 64,980. Language: Australian English. Published: September 1, 2013. Categories: Nonfiction » Sports & outdoor recreation » Bicycling, Nonfiction » Health, wellbeing, & medicine » Exercise
There are plenty of cycling books and blogs out there. But not many see things from the perspective of the rider at the back of the bunch. That's me.
Running Trim — How to reach and maintain your ideal body weight and shape — and enjoy doing it
Price: $4.99 USD. Words: 26,660. Language: British English. Published: August 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Running Trim is about making changes to your lifestyle that will help you to lose weight and then successfully manage your weight — permanently. Research tells us that dieting is not an effective method for lasting weight loss. Running Trim bypasses the negative aspects of dieting and being overweight and instead focuses on adding quality and invigoration to your lifestyle.
The Ultimate Guide To Selecting The Best Elliptical Machine What To Look For
Price: $2.99 USD. Words: 7,700. Language: English. Published: August 29, 2013 by Pamphlet Book. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Exercise
It may be that you hate to exercise but due to health reasons have to do it or that you are searching for a machine that can give you a full body workout without all the fuss.
Wudang Taijiquan Spear, Sabre and Sword Speer, Säbel und Schwert Lancia, Sciabola e Spada
Series: Tai chi chuan. Price: $9.99 USD. Words: 3,570. Language: English. Published: August 28, 2013. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Health, wellbeing, & medicine » Exercise
Wudang Taijiquan Weapon Forms; Spear, Sabre and Sword, Speer, Säbel und Schwert, lancia, sciabola e spada - Edizione trilingua (inglese, tedesco ed italiano)
Why do you need Ergonomic Assessments Trainings?
Price: Free! Words: 300. Language: English. Published: August 27, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
In today’s world, it has almost become impossible to maintain a healthy life. Because the life has become so much hectic, people have almost forgotten to take care of their health.
The Ultimate Fitness Handbook - Splits & Stretches Edition
Price: Free! Words: 14,150. Language: English. Published: August 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Reference » Handbooks and Manuals
"The Ultimate Fitness Handbook-Splits & Stretches Edition" has 16 chapters, 63 Illustrated Images & 14000 words of data, techniques, crucial information by many experts for you to read, practice and master splits. Dancers, Gymnasts, Figure Skaters, Synchronized Swimmers, Cheerleaders & You'll learn how to do perfect Side & Front Splits. Kick start Splits to boost flexibility, endurance & health.
Bikini Body After 40
Price: $14.95 USD. Words: 12,890. Language: English. Published: August 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Are you one of the many woman who believes that you are destined to have a certain body type? Are you struggling to become healthy or fit? In this ebook Michelle will share with you her personal struggle through domestic abuse, her quest for wellness and how she used the T-Tapp method of fitness to create a bikini body after having 6 children.
5 Day Fat Blaster
Price: Free! Words: 2,180. Language: English. Published: August 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Kick-Start Your Metabolism, Rev Up Your Energy and Kill Those Wicked Cravings. A workout for your insides.
Effective Weight Loss After Pregnancy - How To Get Back Your Body After Baby
Price: $2.99 USD. Words: 6,960. Language: English. Published: August 17, 2013 by Gold Crown Publishers. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Exercise
“Effective Weight Loss After Pregnancy” is a book that gives the new mother the basic advice that they need to not only learn how to get back in shape but how to eat right while doing it. A lot of women tend to go against their doctors orders in a bid to lose the excess weight quickly. This ends up doing more harm than good and can land them right back in hospital if they are not careful.
How To Build Muscle Lose Fat and Create The Body of Your Dreams
Price: Free! Words: 8,060. Language: English. Published: August 14, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Learn how these unbelievable bodybuilding secrets can be applied to every aspect of your workout to help you take that final leap to the perfect body.
How To Get Six Pack Abs - 6 Pack Diet and Workout Secrets
Price: Free! Words: 8,520. Language: English. Published: August 14, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Discover the the real reason why you don't have six pack abs and how to whip that midsection into shape once and for all!
Pumped: Building Your Best You
Price: $1.99 USD. Words: 21,610. Language: English. Published: August 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
You want a better body? I would be willing to bet that one principle alone inside this book will change the way you view your workouts and you will see why so many people have trouble packing on muscle or toning up. The sad part is that once you see why, you will realize how much sense it makes and you will wonder why this is not common knowledge. This book is also packed full of what you need.
Six Pack Fundamentals
Price: $2.99 USD. Words: 12,840. Language: English. Published: July 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
Getting a six pack can only come after you master the basics of long-term optimal health. This book not only cover's where to start but you will learn a variety of exercises you can add into your fitness routine. How you should be eating is also included along with steps you can take to maximize your weight loss and long-term fitness goals!
25 Weight Training Tips
Price: $2.99 USD. Words: 14,520. Language: English. Published: July 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
25 Weight Training Tips offers guidance and suggestions to those who hope to build mass or tone, with the tips divided into the important areas of assumptions, focus, exercises, diet and supplements, and attitude. Some common issues and misconceptions are addressed, and practical advice given which can be used by both men and women, and weight training newcomers and veterans alike.
Abdominal Training Myths Debunked
Price: $4.99 USD. Words: 16,660. Language: English. Published: July 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
If you have ever done an abdominal crunch, you need to read this book. Authors Fred Koch and Robert Blom enthusiastically strike at the heart of the fitness industry's decades-old standard abdominal training practices and beliefs. In layman's terms that won't induce a coma, learn how your abdominals work, how to train them, and how to get more out of your core training.
Core Body Basics: Why Your Workout Isn't Working Out!
Price: $4.99 USD. Words: 9,490. Language: English. Published: July 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Core Body Basics: Why Your Workout Isn't Working Out! is an easy to follow handbook for getting in shape without hurting your back. Written by a chiropractor, this science based book smashes the myths behind "core", giving you easy to implement instructions on what to do, and even more importantly, what NOT to do! Shorten your workout while saving your back!