Nonfiction » Health, wellbeing, & medicine » Exercise

The Office Desk Fitness Protocol
Price: $8.80 USD. Words: 7,130. Language: English. Published: March 26, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
My book is designed for individuals with full time jobs and tight schedules who have the passion for fitness and who are looking to acquire results in a stress free manner !
Juicing for Exercise - Liquid Nutrition to Power Your Workout
Price: $0.99 USD. Words: 4,680. Language: English. Published: March 24, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Juicing is the best and fastest way to prepare your body for it's workout. Just properly juice your fruits and vegetables and get those micronutrients that will make your workout even more effective.
The Five Tibetan Rites: Anti-Aging Secrets of the Five Tibetan Rites.
Price: $2.99 USD. Words: 23,670. Language: English. Published: March 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
With renowned practitioner and teacher Carolinda Witt. The original story of the Tibetan monks and their ancient secret of the fountain of youth—combined with advice and information from Carolinda's sixteen years of teaching. The Five Tibetan Rites increase vitality, energy and health; improve mental clarity and focus; reduce stress; increase flexibility; improve breathing and strengthen the body.
JACKED! – Brute Force Prison Workout Secrets Revealed
Price: $2.99 USD. Words: 7,100. Language: English. Published: March 16, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to get ripped as fast as humanly possible…without spending any money, going to a gym or lifting a single weight...then this new book shows you exactly how convicts in prison do it! And more important, how YOU can do the same thing.
Naked in 30 Days - A One-Month Guide to Getting Your Body, Mind and Spirit in Shape
Price: $9.99 USD. Words: 59,100. Language: English. Published: March 14, 2016 by Riverdale Avenue Books. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
All you need is one month and the determination to change your life. Naked in 30 Days is a day-by-day guide to getting yourself in shape through the insider secrets the author has learned in her decades as a fitness expert and award-winning body builder, as well as through diet and exercise and life experience.
How to Reduce Breast Size Naturally
Price: $0.99 USD. Words: 1,680. Language: English. Published: March 11, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Exercise
If you’d like to know how to reduce your breast size naturally – without surgery or pills, and do it using nothing more than the palm of your hand, then this book by Kimberly Majors shows you how. Here is the deal: We don’t waste your time. The book is short. The book tells you only what you need and nothing more. Why put filler pages here when you want answers?
How to Lose Weight Fast Spinning Around in a Circle Like Kids
Price: $2.99 USD. Words: 3,630. Language: English. Published: March 10, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Did you know you can lose weight fast simply by spinning around in a circle like a 4-year old child? It's absolutely true! Absolutely NO hard exercise is required.
How to Lose Belly Fat by Drinking Beer and Eating Like a Pig
Price: $2.99 USD. Words: 3,940. Language: English. Published: March 9, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Did you know you can lose belly fat by stuffing yourself with food? Or that there's a time when drinking soda, beer and other "bad" foods can make your stomach fat disappear faster? Or that exercise is not> necessary to have a flat stomach? According to this new volume, these are examples of little-known facts about losing belly fat almost every single fitness and diet expert misses!
How to Get a Six Pack Fast - Get Ripped Abs without Dieting in as Little as 10 Minutes a Day at Home
Price: $2.99 USD. Words: 6,590. Language: English. Published: March 4, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
If you'd like to have a set of ripped six pack abs in as little as 30 days, without dieting and in just minutes per day (without leaving home), then this new book will show you how some of the world's top athletes do it. And how YOU can too - even if your stomach is soft and flabby now. And More! If you get "How to Get a Six Pack" today you get a surprise bonus book: "Bruce Force Biceps" too!
How To Double Your Strength In 30 Days Without Breaking A Sweat
Price: $1.79 USD. Words: 2,770. Language: English. Published: March 2, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
If you want to experience near "superhuman" strength gain in the next 30 days... without hard exercise or so much as breaking a sweat... then the secret (used by Russian Special Forces soldiers and Bulgarian Olympic Power lifters) described in this book shows you how!
Essentials of Pilates
Price: $2.99 USD. Words: 5,600. Language: English. Published: February 27, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
What is Pilates? I’m sure getting your hands dirty with the various techniques of Pilates would be the first thing on your mind, but, before we go into that, you should know the main focus of Pilates, its origin, and the idea behind Pilates.
The Effortless Exercise System for Men How to Get Bigger, Stronger & More Ripped Without Sweating
Price: $3.49 USD. Words: 31,990. Language: English. Published: February 22, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Martial arts
If you're interested in getting super–ripped in the fastest time possible... without steroids, good genetics or having to lift a single weight (or even leave your home!)... then this new book will show you how an "elite" group of Russian military soldiers do it.
Cross Fit To Drop Fat
Price: $2.99 USD. Words: 5,170. Language: English. Published: February 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Finally revealed! An inside look into the fitness craze that is taking the world by storm. Attention: you're about to discover the fitness phenomenon that will have you dropping body fat like never before! Cross fit is changing the way we see fitness.
A Small Guide To Building Bigger Arms
Price: $2.99 USD. Words: 5,460. Language: English. Published: February 16, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
When trying to determine how muscular one is, the arms are usually the first indicator. While not everyone might be able to grow their arms easily, just a little muscle goes a long way in giving you pride. Building your arms will not only make them grow in size, but they will also become stronger.
Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
Price: $2.99 USD. Words: 5,290. Language: English. Published: February 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
Let’s cut straight to the point… Lean muscle and washboard abs are sexy. Spaghetti arms and stomachs that “jiggle” are not. And, if you’re unhappy with the shape you’re in then it’s time to change that, and change it quickly.
High Intensity Interval Training (HIIT): The Secret Fast and Easy Way to Burn Fats and Maintain a Healthy Cardiovascular System Today!
Price: $4.99 USD. Words: 4,720. Language: English. Published: February 13, 2016 by Eljays Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Exercise
What is high intensity interval training otherwise known as HIIT for short… and can I really lose more fat following this routine? Well, to answer the first part of the question above, we can simply say that High intensity interval training is a method or approach to workout exercises that consists of different kinds of short and intense form of exercises.
Over 40 & Sexy as Hell!
Price: $9.99 USD. Words: 35,060. Language: English. Published: February 12, 2016 by richterpublishing@icloud.com. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
THE COMPLETE GUIDE TO DIET, EXERCISE, SUPPLEMENTS, LIFESTYLE TRAINING, AND HOW YOUR BODY WORKS. Written By: Robert Drapkin, Donny Kim, and Ashleigh Gass.
10 Great Apps for Running
Price: Free! Words: 4,340. Language: English. Published: January 31, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
hese are 10 Great Apps that i think will help you in your quest to finish your race and to become a better runner. I hope it’s a different angle in getting helpful information for all runners. Apps have had an amazing impact on our lives. There are literally thousands of apps downloaded every minute in every country around the world. It’s hard to remember a time when we weren’t using them on our
BODY BUILDING SECRETS REVEALED-THE MASS MUSCLE
Price: $9.00 USD. Words: 16,920. Language: English. Published: January 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
It Doesn't Matter If You Are Just For The First Time. Trying Body Building, This Guide Will Get You On The Right Track To A Good Looking Physique. This book covers everything there is to know about body building and it's easily understandable to the average person! In fact, some people have called it the "Body Building Manual "!
7-Day Weight Loss Challenge - Lose Weight In 7 Days
Series: Challenge Self ยท Challenge Publishing. Price: $4.97 USD. Words: 10,650. Language: English. Published: January 13, 2016 by INSTAFO. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Have you ever struggled with weight loss? The vast majority of people will respond to the question with a resounding “yes.” From the constant need to watch what is being eaten, to the often-frequent exercise requirements, there’s no shortage of things to consider while trying to get into shape. The "7-Day Weight Loss Challenge" will help get you on the weight-loss express train in just one week.