Nonfiction » Health, wellbeing, & medicine » Exercise

Best Sex Ever: 69 Sensational Ideas That Make Sex HOTTER
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Price: $1.99 USD. Words: 4,690. Language: English. Published: October 17, 2013. Category: Nonfiction » Relationships and Family » Sex education
Best Sex Ever: 69 Sensational Ideas That Make Your Sex Life HOTTER
The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight
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Series: The Blokehead Success Series. Price: $3.99 USD. Words: 6,650. Language: English. Published: December 1, 2014 by Yap Kee Chong. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The bodyweight exercises that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days.
A Time Based First Marathon Training Plan
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Price: $2.99 USD. Words: 6,350. Language: English. Published: July 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
A Time based First Marathon Training Plan offers beginners an alternative training approach to the more common and frequently complicated miles-based marathon training programs available today. At the heart of the book is a simple but effective 16-week training plan where scheduled runs are given in minutes of running instead of requirements to log a given number of miles.
You Me & Tai Chi
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Price: $4.95 USD. Words: 60,150. Language: English. Published: June 30, 2011. Category: Nonfiction » Philosophy » New age philosophy
This book concerns the Taoist Arts of Tai Chi, Self Defence and the philosophy out of which they were born. Written without the use of obscure technical terms it will appeal to anyone interested in knowing what is behind those flowing, meditative movements. Howard has been a student and teacher of Tai Chi for 38 years and brings a fresh approach to this fascinating subject.
Boxing Science: Learn Boxing - The Critical First Few Days
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Price: $4.95 USD. Words: 3,240. Language: English. Published: July 22, 2012. Category: Nonfiction » Sports & outdoor recreation » Boxing
True Boxing mastery will begin with understanding and practicing the fundamentals repeatedly. If you are learning boxing for sport, recreation or to compliment a martial arts study, this book will be invaluable during “The Critical First Few Days”. Through thorough introductions, drill instructions, and pictures you will learn stance, basic punches, how to move and how to use the punching bag.