Nonfiction » Health, wellbeing, & medicine » Exercise

Low Back Pain Program. Effective Targeted Exercises for Long Term Pain Relief.
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Price: $4.97 USD. Words: 16,240. Language: English. Published: July 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
(4.67 from 3 reviews)
A Comprehensive, Step by Step, Exercise, Treatment Plan for Long Term Pain Relief. Regain and Develop Mobility, Strength and Flexibility to Return to a Back Healthy Lifestyle. This fully illustrated, instructional, exercise guide, teaches 45 safe and easy exercises, movements and stretches specifically designed for relieving lower back pain. Over 170 detailed illustrations to guide you carefully.
The Black Book of Chest Workouts
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Price: $2.49 USD. Words: 2,730. Language: English. Published: March 18, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The Black Book of Chest Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of chest workouts. Using over 20 years’ experience as a personal trainer and strength and conditioning coach I have devised over 40 intense workouts that will leave your chest dazed and confused.
Fit for Faith - 7 weeks to improved spiritual and physical health
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Price: $5.99 USD. Words: 21,920. Language: English. Published: March 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(4.69 from 13 reviews)
Fit for Faith unites physical health and spiritual health through a 7-week program to lose weight and develop a deeper relationship with God. It is a reference on cardiovascular exercise, strength training, flexibility exercise, healthy eating, prayer, Bible study and journal writing.
Eat Meat And Stop Jogging
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Price: $4.99 USD. Words: 36,700. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition and Fitness Expert, Mike Sheridan, uncovers everything that’s ‘wrong’ with fat loss and exercise advice in his new book, Eat Meat & Stop Jogging. Inspired by personal practice and supported by credible research, Mike uncovers the flaws in the prevailing recommendations to get in shape, and illustrates its negative affect on our health and body composition.
The Black Book of leg workouts
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Price: $2.49 USD. Words: 3,480. Language: English. Published: March 18, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The Black Book of Leg Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of leg workouts.
The Black Book of back workouts
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Price: $2.49 USD. Words: 2,880. Language: English. Published: March 24, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The Black Book of Back Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of back workouts.
The Black Book of shoulder workouts
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Price: $2.49 USD. Words: 2,870. Language: English. Published: March 24, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The Black Book of Shoulder Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of shoulder workouts.
The Black Book of arm workouts
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Price: $2.49 USD. Words: 2,880. Language: English. Published: March 24, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The Black Book of Arm Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of arm workouts.