Nonfiction » Health, wellbeing, & medicine » Dieting

The Inheritance of Lactose Intolerance
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Price: $7.67 USD. Words: 4,190. Language: English. Published: August 29, 2014 by Shh Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The symptoms came on gradually. They began early in my 30s. I had occasional but severe heartburn. Once in a while, stomach cramps doubled me over. As I began the countdown to menopause, heartburn became weekly episodes. The doctor’s test for gall bladder problems, based on the rising frequency of gut pain, proved nothing. The incidences of pain grew worse during peri-menopause, I dismissed it....
Comforting Nonfattening & Nutrient Dense Starch Solution Diet : 180 Basic Delicious Everyday Dishes for True Health and Longevity
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Price: $3.99 USD. Words: 28,590. Language: English. Published: August 27, 2014 by Bhikhubhai C Mistry. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
THE STARCH SOLUTION DIET offers nonfat, non animal food plan with vegetables, nuts, and fruits plus fiber-rich, whole, unprocessed (or very minimally processed) potatoes, sweet potatoes, whole grains (such as, brown rice, barley, whole wheat, oats, corn), and beans and lentils to deliver a sense of satisfaction, an end to cravings, and much-improved overall well being.
DO's & DON'Ts - The Easy Guide To Improving Your Eating Habits
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Price: $6.50 USD. Language: English. Published: August 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Being a huge food lover, I adore PURE healthy - yet substantial food that gives my BODY the best and tastiest nourishment it needs (and desires!). Having given birth to my daughter, I decided I needed a whole new healthy MAKEOVER.These tips and facts certainly helped me when trying to shed those pounds. Whilst they gave me that ‘kick start’ I needed, they remain a 'rule of thumb' for 13 years on.
High Protein Meals Fast Easy Low Calorie & Low Carb! : 240 + Recipes to Retain Healthy Protein Levels & Lose Weight Considerably
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Price: $3.99 USD. Words: 41,140. Language: English. Published: August 25, 2014 by Bhikhubhai C Mistry. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Get a steady,long lasting supply of energy & Stay Strong,Balanced,and Beautiful with HIGH PROTEIN DIET.Since it is very filling, it results in the consumption of fewer calories in followers, which in turn leads to weight loss. So get your daily share of HIGH PROTEIN DIET for Lifting metabolism, building muscle, controlling appetite plus cells growth and a high immunity rate.
Going Gluten-Free the Easy Way to Lose Weight & Feel Great!
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Price: $7.99 USD. Words: 5,820. Language: English. Published: August 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Included in this 10-paged document is: Detailed menu of options plus information to make gluten-free "easy!" 7 different fast and easy options, for breakfast, lunch, dinner and snacks. Additional recipes for you to try! A shopping list to help you navigate your way towards preparing for your 21 day detox! Tips and Tricks to make this plan work for you!
The Diet Battlefield
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Price: Free! Words: 12,390. Language: English. Published: August 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The diet industry reaps billions every year in products and services yet yields little in return. This book explains the most common mistakes made by dieters and gives simple alternatives. Set up your own diet regimen using Nature's natural foods. Thumbs down to diet supplements and sweaty workout sessions.
Je ne veux pas maigrir !
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Price: $1.99 USD. Words: 5,550. Language: French. Published: August 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Ce livre s'adresse à celles et ceux pour qui maigrir n'est pas une "faim" en soi ni un objectif. Si vous souhaitez simplement mais profondément changer vos habitudes alimentaires, ce livre est un recueil d'idées diverses et originales pour vous sentir bien! Oui, se sentir bien dans sa peau est l'objectif de ce petit manuel qui vous accompagne au quotidien en distillant des conseils avisés
Meal Plans for the 5:2 Fast Diet
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Series: The 5:2 Fast Diet Recipes, Book 4. Price: $2.99 USD. Words: 13,710. Language: English. Published: August 20, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Meal Plans for the 5:2 Fast Diet - Menu Illustrations - Lose 3-5 pounds or more every week. This book contains 21 fasting day menus to make it simpler for you to follow the 5:2 Fast Diet, that's over 40 delicious recipes to make up over 10 weeks of the 5:2 Fast Diet. You can easily mix and match the menus and there is also a very handy ‘snacks’ table that will help you overcome any cravings.
Gluten Free for the 5:2 Fast Diet
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Series: The 5:2 Fast Diet Recipes, Book 3. Price: $2.99 USD. Words: 29,520. Language: British English. Published: August 19, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
Gluten Free for the 5:2 Fast Diet Lose between 3-5 pounds or more each week on this easy to follow diet. This cookbook contains specially adapted gluten-free recipes you will need to follow the 5:2 Fast Diet. This is the 'diet' that lets you eat normally 5 days a week but on the other 2 you should try to restrict your intake to 500 calories if you are a woman and 600 if a man.
10 Easy Steps to Change How You Eat and Lose Weight
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Price: $2.99 USD. Words: 13,840. Language: English. Published: August 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Imagine being the shape and weight you've always wanted to be! What's in your way? Whether it is cravings, comfort eating, binging or you simply like food, find the answers to why you could be stuck in the weight loss trap AND how you can permanently lose weight without the regime of a diet. Be empowered and follow the 10 easy steps in this guide and change your relationship with food forever.
New Age Flexitarian Diet : 210 Pure Indulgence Recipes for Healthy Heart & Weight Loss
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Price: $3.99 USD. Words: 17,320. Language: English. Published: August 17, 2014 by Bhikhubhai C Mistry. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
While enjoying the goodness of both vegetarian and meat-based meals, reduce the risk of:cancer,diabetes,and heart disease.Also get the Benefits like improved: energy,self-esteem,arthritis,blood pressure,cholesterol,sleep,triglyceride and glucose levels.Enjoy the fun,balanced,diverse and filling FLEXITARIAN DIET calorie controlled recipes & reap the benefits to your health,waistline,and wallet too!
Vegetarian for the 5:2 Fast Diet
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Series: The 5:2 Fast Diet Recipes, Book 2. Price: $2.99 USD. Words: 18,590. Language: British English. Published: August 14, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
Do you want to lose 3-5 pounds a week or more by only dieting 2 days a week, then you need to try the 5:2 Fast Diet. This recipe book contains all the vegetarian meals you will ever need to follow this diet and to achieve your fat loss target quickly and easily. It has over 60 delicious vegetarian recipes to stop you going hungry on your 2 fasting days. So, no more excuses get started today
Journaling Prompts - Weight Loss
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Series: Journaling with Lisa Shea, Book 8. Price: $0.99 USD. Words: 5,010. Language: English. Published: August 14, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Our modern world makes it nearly impossible for us to maintain a healthy weight. Food is pumped full of sugar and stripped of healthy oils and nutrients. Ketchup has sugar. Mustard has sugar. Salad dressing has sugar! Supermarket shelves are loaded with candies and treats. Fast food restaurants seem to be on every corner, offering us quick, tasty, and calorie-drenched offerings.
Balanced Mediterranean Diet : Treatsome Mediterranean Diet Recipes for Healthy Heart & Weight Loss
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Price: $3.99 USD. Words: 17,850. Language: English. Published: August 13, 2014 by Bhikhubhai C Mistry. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Adding healthy Filling MEDITERRANEAN DIET MEALS to your diet is one way to begin incorporating the foods that benefit your health the most.It satisfy hunger for longer periods of time & since it focus on moderation & on balancing of the amount of fat and carbohydrates consumed make dieters feel less deprived as they work towards their health and weight loss goals.Enjoy MEDITERRANEAN DIET RECIPES.
How I got Healthy
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Price: $0.99 USD. Words: 3,360. Language: English. Published: August 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I was once almost 150 lbs , not only was I unhealthy I was unhappy. So with the help of my doctor, my family and the internet not only did I get down to 108 but I got healthy too. I hope this e book can help you too.
Back from Obesity: My 252-pound Weight-loss Journey
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Price: $3.99 USD. Words: 78,290. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I was 45 years old and weighed 396 pounds. Now I am 60, and weigh 144. This is the story of my journey from life-threatening morbid obesity to healthy weight maintenance without gastric bypass, lap band surgery, liquid fasting, diet pills, or extreme exercise. Let me inspire you with my experience, strength, and hope. Learn the tips, tricks and tools I used.
Easy Recipes for the 5:2 Fast Diet
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Series: The 5:2 Fast Diet Recipes, Book 1. Price: $2.99 USD. Words: 26,660. Language: British English. Published: August 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
It is possible to lose 3-5 pounds or more every week with the 5:2 Fast Diet and this recipe book contains all the menus you will need to follow this diet. This is the 'diet' developed by Dr Michael Mosley that lets you eat what you like 5 days a week but on the other 2 you can only eat 500 calories or 600 calories if you are a man. Over 100 delicious recipes for you to enjoy as you lose the weight
La dieta FODMAP
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Price: $2.67 USD. Words: 2,990. Language: Italian. Published: August 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
La dieta FODMAP si sta rivelando un rimedio efficace per contrastare i sintomi dell’IBS, la sindrome del colon irritabile. Ti senti gonfia? Soffri di crampi addominali? Nel periodo mestruale noti un maggiore accumulo di gas? La dieta FODMAP potrebbe fare al caso tuo. In questo ebook vedremo in cosa consiste e come il 75% dei pazienti abbia ottenuto un sensibile miglioramento dall'IBS.
Waist Management
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Price: $9.99 USD. Words: 49,760. Language: English. Published: August 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Waist Management presents an innovative, informative, and effective weight loss program for those who wish to lose weight while becoming healthier, more vibrant, and more energetic. This program takes a multifaceted approach, working with both the physical and emotional aspects of losing weight.
The Belly Fat Formula
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Price: $5.00 USD. Words: 41,230. Language: English. Published: August 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Is Excess Belly Fat Taking Over Your Life? Want To Know How To Fix It? Grab Your Copy Of The Belly Fat Formula - The Popular NEW Weight-loss Program From A.D Stone (BPhEd Hons I)

. The Belly Fat Formula’s revolutionary weight-loss program will jump-start your weight loss, increase your energy levels and shift your stubborn belly fat... for good.