Nonfiction » Health, wellbeing, & medicine » Dieting

Back from Obesity: My 252-pound Weight-loss Journey
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Price: $3.99 USD. Words: 78,290. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I was 45 years old and weighed 396 pounds. Now I am 60, and weigh 144. This is the story of my journey from life-threatening morbid obesity to healthy weight maintenance without gastric bypass, lap band surgery, liquid fasting, diet pills, or extreme exercise. Let me inspire you with my experience, strength, and hope. Learn the tips, tricks and tools I used.
Breaking the Obesity Cycle
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Price: $6.99 USD. Words: 6,400. Language: English. Published: February 5, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Breaking the Obesity Cycle is a book written by Dr. Philip Linsky, who has treated thousands of patients for obesity successfully. This book reveals the "truths" of the way God has engineered our bodies.These ignored facts are exactly why obesity continues to be an epidemic. Dr. Linsky believes these facts will become part of your belief system and empower you to break the obesity cycle!
Fat Nation Skinny Pills
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Price: $5.99 USD. Words: 10,450. Language: English. Published: October 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 4 reviews)
Wish you could lose weight without counting calories, excessive exercise, or giving up favorite foods? Dr. Paul Rivas is a leading weight loss specialist who has helped over 70,000 people lose weight safely. He has appeared on Good Morning America, Cosmopolitan Magazine, The Wall Street Journal, and more. In this straightforward book, he will guide you through the options of medical weight loss.
6 Weeks to Better Adrenal Health and Fat Loss
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Price: $5.99 USD. Words: 6,860. Language: English. Published: July 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A 6-week plan designed to provide you quick, tasty, easy-to-throw together meals that will keep you calm under stress, help improve sleep, give you more energy, and create a body that burns fat for energy everyday! You can eat to beat stress, rather than starve yourself to lose fat, and this plan will show you how!
DO's & DON'Ts - The Easy Guide To Improving Your Eating Habits
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Price: $6.50 USD. Language: English. Published: August 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Being a huge food lover, I adore PURE healthy - yet substantial food that gives my BODY the best and tastiest nourishment it needs (and desires!). Having given birth to my daughter, I decided I needed a whole new healthy MAKEOVER.These tips and facts certainly helped me when trying to shed those pounds. Whilst they gave me that ‘kick start’ I needed, they remain a 'rule of thumb' for 13 years on.
Cut the Cheese: Quit Your Cheese Addiction to Transform Your Life
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Price: $9.99 USD. Words: 16,960. Language: English. Published: September 13, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Learn why cheese is so hard to quit, how there is actually morphine in cheese, what illnesses are linked to cheese, how the dairy industry operates, and what steps to take to end the addiction. Plus, try out my Top 12 Best Vegan Cheese Recipes, like old-fashioned macaroni and cheese, grilled cheese, lasagna, and all the cheesy foods you could never live without.
Live It, Not Diet!
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Price: $9.99 USD. Words: 63,190. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
After exposing the conventional approach to getting fit, with Eat Meat And Stop Jogging, Mike Sheridan delivers his progressive plan for losing the fat and keeping it off without restricting calories, over-exercising, or sacrificing health. Live It, NOT Diet! is a rock-solid step-by-step blueprint that transforms the average North American into a strong, healthy, fat burning machine.
The Fat Loss Bible
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Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
Eat Meat And Stop Jogging
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Price: $5.99 USD. Words: 37,500. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition and Fitness Expert, Mike Sheridan, uncovers everything that’s ‘wrong’ with fat loss and exercise advice in his new book, Eat Meat & Stop Jogging. Inspired by personal practice and supported by credible research, Mike uncovers the flaws in the prevailing recommendations to get in shape, and illustrates its negative affect on our health and body composition.
What on Earth Can I Eat? Food, Type 2 Diabetes and You
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Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
(5.00 from 1 review)
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
IBS Free At Last: The Irritable Bowel Syndrome Diets Guide That Works Today!
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Price: $4.99 USD. Words: 4,020. Language: English. Published: March 19, 2014 by Jayne Omojayne. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
What Is Irritable Bowel Syndrome? You may want to ask! Well, first and foremost, let us understand that the irritable bowel syndrome is not a disease but simply a change of the functionality of the gastrointestinal tract, and in fact, it can be simply explained as a functional gastrointestinal disorder. That is to say, its symptoms are normally caused by changes on how the gastrointestinal ...
Steak and Eggs - the diet
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Price: $4.99 USD. Words: 8,250. Language: English. Published: February 2, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
After trying many diets with mixed results, I've stumbled upon an approach that finally yielded success - steak and eggs. This eBook includes a comprehensive diet plan which tells you when to eat and how much to eat. As a bonus it includes several recipes.
Omega Method #5 Gourmet Protein Shakes
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Price: $4.99 USD. Words: 12,380. Language: English. Published: September 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The architecture of a beautiful body begins and ends with what you put in it. So say good-bye to the protein shaker filled with a mixture of water and protein powder, and smoothies with a high sugar content. The Protein Shake is re-imagined with the Omega Method #5 Gourmet Protein Shakes, and is designed for the foodie and fitness addict.
Going Paleo on a Budget: 21 Days to Primal Living Without Breaking the Bank
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Price: $4.07 USD. Words: 28,160. Language: English. Published: April 15, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is the ultimate resource for you to start living the life you were meant to live! Can you really afford to spend even one more day trapped in an unhealthy body, trying to navigate through life with a foggy mind? So, to break through to a stronger, leaner and mentally sharper you, scroll up and click the Buy Now button. Buy this book, but most importantly, put into practice what you learn.
Into Your Skinny Jeans, Vol. 3- Recipes to Help You SLOW COOK Your Way into Skinny Jeans
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Series: Into Your Skinny Jeans, Vol. 3. Price: $3.99 USD. Words: 3,950. Language: English. Published: May 18, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The 3rd book in this series of healthy recipes has over 25 healthy, low calorie recipes for your slow cooker, including recipes for main courses, side dishes, and even desserts! These are the recipes I used to lose 48 pounds, and I continue to use them to maintain my weight over 4 years later!
Minus 132 Pounds: How I Finally Lost Weight.
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Price: $3.99 USD. Words: 21,150. Language: English. Published: February 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
"Minus 132 Pounds: How I Finally Lost Weight. " is the revolutionary weight loss program with lifelong health results. It does not require enormous efforts from you. You don't need to count calories! You can eat everything you want. Linda Adamyk presents you a program called "Minus 132 Pounds: How I Finally Lost Weight. ". She managed to lose 132 pounds in a year and a half.
Belly Fat Cures for Men and Women - How to Lose Belly Fat Fast and Easy!
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Price: $2.99 USD. Words: 13,500. Language: English. Published: July 23, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Drop 4 to 9 lbs. Within a Week! Getting Rid of Belly Fat is Much SIMPLER THAN YOU THINK! With the Right Plan and Attitude, You Can Lose that Gut and Those Ugly Love Handles…ONCE AND FOR ALL!
Lose 20 Pounds In 2 Weeks and Keep It Off!!
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Price: $2.99 USD. Words: 5,680. Language: English. Published: July 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you ready to take control of your health, lose excess weight, boost your metabolism and increase your energy? You are only two weeks away from a healthier, happier, and lighter you. What are you waiting for?
La dieta FODMAP
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Price: $2.67 USD. Words: 2,990. Language: Italian. Published: August 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
La dieta FODMAP si sta rivelando un rimedio efficace per contrastare i sintomi dell’IBS, la sindrome del colon irritabile. Ti senti gonfia? Soffri di crampi addominali? Nel periodo mestruale noti un maggiore accumulo di gas? La dieta FODMAP potrebbe fare al caso tuo. In questo ebook vedremo in cosa consiste e come il 75% dei pazienti abbia ottenuto un sensibile miglioramento dall'IBS.
The Oil-Change Diet
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Price: $2.99 USD. Words: 20,990. Language: English. Published: May 31, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
This is a diet health cookbook that helps readers improve their health by teaching them how to maintain a balance in omega-6 and omega-3 lipids. This diet can help reduce arthritis, heart disease, Alzheimer's, cancer, asthma, blood pressure, and depression.There are recipes for breakfast, lunch and dinner. The information can be helpful to people on Paleo, diabetic, vegan diets as well.