Nonfiction » Health, wellbeing, & medicine » Dieting

The Food Addict's Bible, The Ultimate Guide to Eating Clean and Staying Food-Sober
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Price: $9.98 USD. Words: 12,330. Language: English. Published: December 14, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
If your New Year's Resolution is to finally get healthy, this is the right book at the right time. Could that first M&M be the only thing standing in the way of fitting in your favorite jeans. Karen, a self proclaimed Food Addict, and Personal Trainer, shares secrets to help recognize foods you should avoid and teaches how to train your brain to no longer crave them.
Breaking the Obesity Cycle
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Price: $6.99 USD. Words: 6,400. Language: English. Published: February 5, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Breaking the Obesity Cycle is a book written by Dr. Philip Linsky, who has treated thousands of patients for obesity successfully. This book reveals the "truths" of the way God has engineered our bodies.These ignored facts are exactly why obesity continues to be an epidemic. Dr. Linsky believes these facts will become part of your belief system and empower you to break the obesity cycle!
Diet 101: The Truth About Low Carb Diets
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Price: $9.99 USD. Words: 87,770. Language: English. Published: May 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.00 from 2 reviews)
Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and successful low carb dieters can teach us about how to craft a customized, healthy, low carb diet we can stick to for life.
A Weight Loss Success Story - Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes
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Price: $4.99 USD. Words: 19,430. Language: English. Published: December 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
After extensive research, fifty year old author Sandra Hanson developed a plan which led her to rediscover the body she had at twenty-five. Ketones Are Not From Motown is her humorous and relatable story and guide on how you too can lose unwanted body fat while eating low carb, gluten free foods like Eggs Benedict and Chocolate Dipped Strawberries.
The Fat Loss Bible
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Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
Fit & Fab Over 40
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Price: $9.99 USD. Words: 17,930. Language: English. Published: February 23, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
It’s possible to outsmart your fat hormones and lose weight in your 40’s! Learn how I did it, so you can too!
The Perfect Formula Diet: How to Lose Weight and Get Healthy Now with Six Kinds of Whole Foods
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Price: $8.99 USD. Words: 72,010. Language: English. Published: January 1, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This science-based diet is built on six kinds of whole foods. You'll melt stubborn weight permanently without hunger, reverse chronic illness, and gain energy. Stop food cravings with not-meals. Tiny portions not recommended. Vital nutrients will detoxify your body. Practical hints on strengthening commitment, shopping, and eating out. Choose from 3 options to start gradually or on the fast track.
The Lipo Diet - The Lipolysis Breakthrough For Permanent Weight Loss
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Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 152,350. Language: English. Published: December 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
People fail to lose weight by not allowing the body's own weight-loss weapon to be switched on. This weapon is called 'lipolysis', a natural biological function that makes body-fat cells release their stored fat for burning as energy. The Lipo Diet is a completely new way of losing weight and regaining optimum health quickly and naturally.
Understanding Fat Storage & Fat Loss!
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Price: $5.99 USD. Words: 8,240. Language: English. Published: October 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
An easy-to-read guide to the how's and why's of fat storage and fat loss, complete with 20 surefire ways to lose the fat starting today!
Fat Nation Skinny Pills
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Price: $5.99 USD. Words: 10,450. Language: English. Published: October 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 4 reviews)
Wish you could lose weight without counting calories, excessive exercise, or giving up favorite foods? Dr. Paul Rivas is a leading weight loss specialist who has helped over 70,000 people lose weight safely. He has appeared on Good Morning America, Cosmopolitan Magazine, The Wall Street Journal, and more. In this straightforward book, he will guide you through the options of medical weight loss.
Rapid Weight Loss & Health Program: Discover The Secret Code Of Your Body Element Type To Know What Food Your Body Needs
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Price: $5.99 USD. Words: 27,830. Language: English. Published: November 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a lifestyle – not a diet book. Forgotten ancient knowledge with a modern application with the easy color coding options to follow. Know why your body is unique to yourself and why your body differs from your family in certain instances. You will also learn why certain food combinations do not work well for your specific constitution.
Losing Weight and Keeping It Off
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Price: $4.99 USD. Words: 25,270. Language: English. Published: December 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This book is a weight loss memoir of a person (Fred Lechuga from fat2fitfred website) who was born overweight and stayed fat throughout his early adulthood. He then one day finally made a decision to change his life, lose weight and become a new person. The book will cover how he lost over 100 pounds and became a marathon runner and has kept the weight off since 2006.
Back from Obesity: My 252-pound Weight-loss Journey
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Price: $3.99 USD. Words: 78,290. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I was 45 years old and weighed 396 pounds. Now I am 60, and weigh 144. This is the story of my journey from life-threatening morbid obesity to healthy weight maintenance without gastric bypass, lap band surgery, liquid fasting, diet pills, or extreme exercise. Let me inspire you with my experience, strength, and hope. Learn the tips, tricks and tools I used.
The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
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Price: $2.99 USD. Words: 98,890. Language: English. Published: November 22, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Long known for both its spiritual and physical benefits, fasting is a way for our bodies to find equilibrium, decrease the waste we carry, and prevent overload of toxins in our bodies. The Miracle of Fasting: Proven Throughout History for Physical, Mental & Spiritual Rejuvenation, by health crusaders Patricia and Paul C. Bragg, is a guide for those who want to purify their bodies and minds.
The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life
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Price: $5.99 USD. Words: 13,300. Language: English. Published: May 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
How would you like to lose weight without feeling deprived, enduring long exercise sessions, or even thinking about it? How would you like to lose weight by adding things into your life instead of denying yourself of the things you love? The Fit School Diet Plan is your answer. Follow a simple step each week, and you are on you way to losing weight, feeling great, and living a healthy life.
The Anti-YoYo Diet
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Price: $46.00 USD. Words: 11,250. Language: British English. Published: October 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
No confusing science. Just healthy, easy-to-follow methods that work! Goal setting. Nutrition principles & structuring your nutrition. Exercise principles & how to train to achieve your specific goals. 40 healthy example recipes. 25 workouts covering all fitness levels and goals.
Look After The Ounces And The Pounds Will Take Care Of Themselves
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Price: $4.99 USD. Words: 75,790. Language: English. Published: November 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.
From Fat to Not So Fat, A Practical Guide to Losing Weight
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Price: $4.99 USD. Words: 5,940. Language: English. Published: January 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Learn how to lose weight without expensive meals or changing your lifestyle. Make changes that last. No quick weight loss plan, crash diet, or obsessive diet. Just a simple plan that works. Take control of your life today.
The Magic Diet
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Price: $14.99 USD. Words: 9,030. Language: English. Published: September 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
A humorous guide to VERY FAST weight loss. Lose 30lbs in 30 days!!!