Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss    by Aaron Hoopes
Price: $4.95 USD. 16450 words. Language: English. Published on June 21, 2010. Nonfiction » Health, wellbeing, & medicine » Eating disorders.
(5.00 from 5 reviews)
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.

Fat Nation Skinny Pills    by Paul Rivas
Price: $9.99 USD. 10450 words. Language: English. Published on October 23, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
(5.00 from 4 reviews)
Wish you could lose weight without counting calories, excessive exercise, or giving up favorite foods? Dr. Paul Rivas is a leading weight loss specialist who has helped over 70,000 people lose weight safely. He has appeared on Good Morning America, Cosmopolitan Magazine, The Wall Street Journal, and more. In this straightforward book, he will guide you through the options of medical weight loss.

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It    by Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $5.99 USD. 30560 words. Language: English. Published by Health Colonel Publishing  on October 3, 2009. Nonfiction » Health, wellbeing, & medicine » Exercise.
(5.00 from 2 reviews)
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com

Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever    by Dr. David Madow
Price: Free! 14860 words. Language: English. Published on May 24, 2010. Nonfiction » Health, wellbeing, & medicine » Exercise.
(5.00 from 2 reviews)
Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.

Eat Right When Time Is Tight    by Patricia Bannan
Price: $7.99 USD. 52220 words. Language: English. Published by NorLightsPress  on September 22, 2010. Nonfiction » Health, wellbeing, & medicine » Dieting.
(5.00 from 2 reviews)
Eat Right When Time Is Tight includes the latest health and nutrition research and is packed with practical, “no time/no brainer” meals and snacks you can grab on the run. Patricia Bannan’s ten master strategies empower you to make smart choices, even when you’re tired, stressed, and overwhelmed. As a result you’ll have more energy, a happier mood, and lose weight – without suffering.

Thin and Thinner    by Ida and Emily Fiorella
Price: $9.99 USD. 26430 words. Language: English. Published on August 2, 2011. Nonfiction » Health, wellbeing, & medicine » Dieting.
(5.00 from 2 reviews)
Thin and Thinner offers solutions to permanent weight loss in the real world, with practical strategies for effectively losing weight and keeping it off for life. By controlling the type of carbs consumed, two options for weight loss are outlined, with the goal of being thin, or thinner. The book is filled with detailed meal plans, life experiences, delicious recipes, and much more.

Household Helper Volume 3 Quick Tips on Weight Loss    by Stacie Buckle
Price: Free! 1010 words. Language: English. Published on October 3, 2011. Nonfiction » Health, wellbeing, & medicine » Dieting.
(5.00 from 2 reviews)
This free book is a practical reference for those wanting to lose weight. It has quick tips and a quick calorie guide to get you motivated and thinking about what is the best action plan towards losing weight. References to websites and products are of a personal opinion and in no way reflect facts.

Your Best Health    by Mandy Seay, RD, LD
Price: $6.99 USD. 18210 words. Language: English. Published on December 10, 2011. Nonfiction » Health, wellbeing, & medicine » Dieting.
(5.00 from 2 reviews)
Want to lose weight, but avoid feeling starved? Need to know your carbohydrate count to control diabetes? Do you have high cholesterol and/or blood pressure? Or just want to lead a healthy lifestyle? If you said yes to any, or all, then this book is for you. Get estimated carbohydrate and calorie amounts that are personalized to your lifestyle (calculator included)!

Rich People Are Making Us Fat: How to stay thin without dieting    by Robert Doyle
Price: $3.99 USD. 49800 words. Language: English. Published on July 12, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
(5.00 from 2 reviews)
You know, we didn't always want to be skinny. There was a time when that wasn't attractive at all. There was a time when people actually went out of their way to put on weight, to be pasty white... because that was attractive. See, back then, everyone was thin and no one was dieting. What happened? It's possible to feel good about how we look and be healthy and loose weight in the process.

Skinny on Slim    by Francy Pillo-Blocka
Price: Free! 54020 words. Language: Canadian English. Published on March 29, 2013. Nonfiction » Self-improvement » Personal Growth / Success.
(5.00 from 2 reviews)
This custom plan fits your eating & lifestyle fingerprint, ushering you to create a new love story with food & activity. Equipped with healthy & stealthy tips to fuel ultimate success, you’ll be inspired by Francy’s animated & intimate journey from Fat City to Slim Town with testimonials of successful weight losers. At times you’ll laugh out loud while at others you’ll delve deep into your soul.