The Skinny Thinking Workbook    by Laura Katleman
Price: Free! 55310 words. Language: English. Published on December 17, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
The Skinny Thinking Workbook is an adjunct, a personal food journey diary to support you as you learn about the Five Steps in the Skinny Thinking and Skinny Thinking for Men books. For the quickest path to recovery, do the exercises while you're reading either Skinny Thinking or Skinny Thinking for Men.

365 Tips for Losing Weight    by Liz Petersen
Price: $2.99 USD. 28500 words. Language: English. Published on December 17, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
365 Tips for Losing Weight gives a new tip each day to help you stay focused on your weight loss goal day-in and day-out. I lost 50 pounds in 5 1/2 months and have kept the weight off since 2001 by using these tips. I did not use a specific program or system to lose weight, but if you do these tips will help you lose weight faster when your weight loss program and tips are used together.

Fight the Obesity Crisis: Powerful Tips to a Healthier You Without Exercise    by James Bogash, DC
Price: Free! 5420 words. Language: English. Published on December 9, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
In this book on fighting obesity, you are going to learn: 1. Little known factors that will make it difficult to lose weight if you are not aware of them 2. Simple, little known tools to increase your odds of achieving and maintaining weight loss 3. Tricks to stop the cycle and keep your family from starting a lifelong battle against obesity

Metabolism Diet Reloaded - Ultimate Guide Of Healing Hormones And Boosting Metabolism Speed Up Your Weight Loss Diet With The Metabolism Diet    by Colin Scott
Price: $2.99 USD. 6410 words. Language: English. Published on December 7, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
The Metabolism Diet is essentially founded on the basis that it is important to control the insulin level of the body. This is because when there is too much insulin and for too long a time and this leads to the accumulation of body fat, and where there is not enough, the muscles will start to breakdown.

Ibiza Detox Diet Plan V2.0! Easy Juices 2013    by 38 Degrees North
Price: Free! 7640 words. Language: English. Published on December 5, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
From the creators of the Ibiza Detox Diet Plan V2.0! comes this book of tasty Easy Juices for any occasion. A great guide to easy juicing and healthy nutrition. The Ibiza Detox Diet Plan V.20! Lose 5-12lbs in 6 Days and Keep it Off! The Alkalizing Raw Fruit and Vegetable Juice Detox and Diet Plan That Has Already Helped Hundreds of People Shed Pounds, Look Good and Feel Great!

How I Lost 30 Pounds & Kept It Off    by James Gould
Price: $1.99 USD. 24420 words. Language: English. Published on December 2, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
With the Slo-Mo ‎Substitution Plan explained in this book you will lose weight and keep it off without dieting, ‎starving or counting calories. You will also get fit and healthy in the process. Your body clings to excess fat, making permanent weight loss hard. Slo-Mo works with your body rather than fighting it. I devised this plan for myself and succeeded. You can, too.

The Ultimate Flat Stomach Solution    by Emma Deangela
Price: Free! 11870 words. Language: English. Published on November 27, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
Some things can seem nearly impossible to shift- for many women, abdominal fat is a big problem and it takes a very special approach to be able to tackle that area successfully. The Ultimate Flat Stomach Solution can show you that approach, and how to achieve your flat stomach goals in a healthy way.

Getting Skinny With Skinny Thinking    by Laura Katleman
Price: Free! 17740 words. Language: English. Published on November 22, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
Getting Skinny with Skinny Thinking is about learning how to finally stop suffering over food and weight and get the body you’ve always wanted! In the past, even if you’ve lost weight on a diet, it’s probably been a struggle to keep it off. Happily, if you follow the simple five steps in Getting Skinny with Skinny Thinking, this time will be different.

Clear Conscience Dessert : 75 Fun Desserts Up to 180 or Less Calories    by Bobbie Wilson
Price: $2.99 USD. 12160 words. Language: English. Published by Anita Parekh on November 17, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
Most individuals would, consequently, like to lose weight but without, however, sacrificing the pleasure they get from eating food. The ideal situation would therefore be to be able to continue to eat with enjoyment, that is to say eating products with a high quality of taste, at will, without however gaining weight. Enjoy your favorite cake, cookie, or pie with a clear conscience.

Divine Green Diet : 80 + Perfect, Healthy, Very Low Calorie Recipes to Savor    by Colleen Wise
Price: $2.99 USD. 12840 words. Language: English. Published by Anita Parekh on November 17, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
Green vegetables are potent sources of vitamins, minerals, phytonutrients and other micro nutrients that provide health benefits. They are filled with fiber that fills you up, cleanses your gut and prolongs the release of carbohydrates into your blood stream, stabilizing your blood sugar and sating your appetite. Green vegetables do all of this at a low caloric cost.