Nonfiction » Health, wellbeing, & medicine » Dieting

60+ Practical Tips And Habits To Lose Weight, Burn Fat, And Feel Great!
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Price: Free! Words: 6,260. Language: English. Published: December 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Lose weight and feel great with these easy to follow tips and strategies!
Why You Should Avoid Exercise
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Series: DeliveredOnline Guides. Price: Free! Words: 13,950. Language: English. Published: December 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Exercise oxidizes and ages the body before its time, causing a multitude of illnesses. You simply don't need to exercise to stay physically fit, healthy, and slim. Exercise shortens life expectancy, is bad for health in general, and causes a host of problems, such as osteoarthritis, osteoporosis, diabetes, heart disease, cancer, premature aging, and weaker bones to name just a few of the issues.
How to Lose Weight Naturally...and Do NOT Recover It
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Price: $1.99 USD. Words: 8,290. Language: English. Published: December 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
You will have to use all your willpower to be successful, but losing weight without being hungry is a goal YOU CAN achieve! "How to Lose Weight Naturally... and Do NOT Recover It" will provide you with a number of tips that will help you to achieve your objetives.
Chef Jonny Hollywood's Beginners Guide to Weight Management
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Price: $2.99 USD. Words: 11,270. Language: English. Published: December 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book is an easy to read, easy to understand, and easy to follow comprehensive guide to trimming the fat and getting your "sexy" back! It's written in an informative yet "fun to read" style! With this book people will no longer have to ask personal trainers, doctors, and Registered Dieticians how to eat to lose weight or get in shape! Its all in here and its written so simply anyone can follow
How to Lose Belly Fat for Womans: 7 Day Formula
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Price: $2.99 USD. Words: 3,650. Language: English. Published: December 18, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
How to lose belly fat for women's quickly in 7 days. Quick ways & tips how to burn belly fat naturally.
The Amazing Itty Bitty Weight Loss Book
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Price: $2.99 USD. Words: 4,460. Language: English. Published: December 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Only 15 Simple steps to incorporate into your daily food and activity choices can have you dropping weight in only days. Based on the science of how the body needs to be fed and exercised in order to function optimally while losing weight. This itty bitty book is filled with vital information in only a few short pages. It uses the body’s own chemistry to drop pounds..
The Lipo Diet - The Lipolysis Breakthrough For Permanent Weight Loss
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Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 154,100. Language: English. Published: December 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
People fail to lose weight by not allowing the body's own weight-loss weapon to be switched on. This weapon is called 'lipolysis', a natural biological function that makes body-fat cells release their stored fat for burning as energy. The Lipo Diet is a completely new way of losing weight and regaining optimum health quickly and naturally.
Gluten-Free “Skinny-Fy” Meals : 70 + Creative Simple and Fun Recipes Under 300 Calories
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Price: $2.99 USD. Words: 16,120. Language: English. Published: December 15, 2014 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Start cooking healthier; start cooking GLUTEN-FREE “SKINNY-FY” MEALS to release your weight loss blocks and to nourish you, inside and out. Form a healthy relationship with food and your body. This GLUTEN-FREE “SKINNY-FY” MEALS cookbook contains detailed nutritional information for every recipe that is so adaptable & divine and doesn’t break the bank.
Paleo Diet For Beginners : Top 30 Paleo Snack Recipes Revealed!
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Series: The Blokehead Success Series. Price: $3.99 USD. Words: 14,570. Language: English. Published: December 13, 2014 by Yap Kee Chong. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
No-Ritos Ingredients • 3/4 cup almond flour • 1/4 cup coconut flour • 1/4 cup flax seeds • 1/4 cup of butter • 1/2 tsp salt • 1 1/2 tsp chilli • 1/2 tsp cumin • 1/2 tsp paprika powder • 1 egg • 1/2 tsp garlic powder Grab the book for more paleo recipes now
Paleo Diet For Beginners : Top 30 Paleo Comfort Food Recipes Revealed!
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Series: The Blokehead Success Series. Price: $3.99 USD. Words: 16,390. Language: English. Published: December 12, 2014 by Yap Kee Chong. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
Paleo Party “Cheese” Ball Ingredients * 1 medium butternut squash, peeled, seeded and cut into 1 inch pieces * 1 tbs. olive oil * 1 clove garlic, mashed * 2 tbs. tahini * 1 tbs. lemon juice * 1/4 tsp. smoked paprika * salt and fresh ground pepper to taste *1/4 cup pecans, chopped *1/4 cup walnuts, chopped Grab the book to know more!
Paleo Diet For Beginners : Top 30 Paleo Bread Recipes Revealed!
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Series: The Blokehead Success Series. Price: $3.99 USD. Words: 15,630. Language: English. Published: December 12, 2014 by Yap Kee Chong. Category: Nonfiction » Cooking, Food, Wine, Spirits » Courses & Dishes / Bread
Paleo Sandwich Bread Ingredients • 3/4 cup soaked almond butter, smooth (store bought works fine too) • 6 pastured eggs • 2 tbsp honey • 1/4 cup coconut oil, melted • 1/2 tsp apple cider vinegar • 1/4 cup ground golden flax • 3 tbsp coconut flour • 1 tsp baking soda • 1/2 tsp sea salt Grab the book to learn more!
A Weight Loss Success Story - Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes
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Price: Free! Words: 19,430. Language: English. Published: December 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 3 reviews)
After extensive research, fifty year old author Sandra Hanson developed a plan which led her to rediscover the body she had at twenty-five. Ketones Are Not From Motown is her humorous and relatable story and guide on how you too can lose unwanted body fat while eating low carb, gluten free foods like Eggs Benedict and Chocolate Dipped Strawberries.
The Truth About Building Muscle: Eat Simply Eat Healthy
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Price: $3.00 USD. Words: 53,890. Language: English. Published: December 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A healthy diet doesn't have to be complex or difficult or expensive for you to see excellent results in a short period of time. Following the clearly defined principles in this book you can eat a diet that will help you achieve your fitness goals.
Losing Weight and Keeping It Off
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Price: $4.99 USD. Words: 25,270. Language: English. Published: December 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This book is a weight loss memoir of a person (Fred Lechuga from fat2fitfred website) who was born overweight and stayed fat throughout his early adulthood. He then one day finally made a decision to change his life, lose weight and become a new person. The book will cover how he lost over 100 pounds and became a marathon runner and has kept the weight off since 2006.
213-Diet List of 100
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Price: Free! Words: 8,500. Language: English. Published: December 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is an abbreviated version of the one hundred methods of the 213-Diet to help people who are over-weight by 30 or more pounds. At the age of 50, I was obese and indulged in many bad habits that were slowly stealing years of health and happiness from my future. Losing weight has been an interesting and challenging journey that has improved my health and understanding of obesity. No more lies!
Diet Programs and your Health - Knowing More about Proper and Healthy Diet Programs
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Price: $2.99 USD. Words: 7,310. Language: English. Published: December 6, 2014 by Mendon Cottage Books. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Did you know that the concept of dieting is a relatively modern one? In ancient times, the mere idea of going without food, in order to lose weight was not very common or usual. That is because most of the time, a large majority of people did not have enough of food to eat. So the idea of their becoming fat was reduced.
Health Benefits of Rye
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Price: $2.99 USD. Words: 5,370. Language: English. Published: December 5, 2014 by Mendon Cottage Books. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
While most other cereal grains can be traced back to prehistoric cultures, rye is a crop that has caught the attention of the world, not that long ago.
Anti-Inflammatory Diet - Bid Adieu to High-Risk Health Infections
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Price: $2.99 USD. Words: 5,590. Language: English. Published: December 5, 2014 by Mendon Cottage Books. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
What does one mean when he/she complains of inflammation? What kind of diet protects the body from harm inflicted by inflammation? Is inflammation permanent?
Health Benefits of Beetroot
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Price: $2.99 USD. Words: 5,000. Language: English. Published: December 5, 2014 by Mendon Cottage Books. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Beetroot, sometimes also referred to as the beet, is a part of a vegetable that is gaining immense fame in health-aware populations due to its lengthy list of nutritious benefits. Beetroots and their products like juices & concentrates have countless benefits, some of which include the restoration of body’s normal functions like blood pressure, blood flow, and athletic performance.
The Coconut Flour Diet - The Alternative Bound to be Life-Changing
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Price: $2.99 USD. Words: 5,230. Language: English. Published: December 5, 2014 by Mendon Cottage Books. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Nature has provided us with every resource that can make our lives better, in every aspect, yet we still choose artificial products over it; just because they have better marketing and promise a “special” ingredient. But after repeated failed ventures and empty pockets, more and more people are now looking for natural ways to obtain health benefits and treat their conditions.