Nonfiction » Health, wellbeing, & medicine » Dieting

The Greek Yogurt Diet: Lose Belly Fat and Get Slim Now    by James Guetzkow
Price: $9.45 USD. 49200 words. Language: English. Published on May 9, 2013. Nonfiction » Health, wellbeing, & medicine » Dieting.

The Greek Yogurt Diet: Lose Belly Fat and Get Slim Now provides an approach to dieting based solidly on research. Incredibly, yogurt allows dieters to lose 61% more body fat and 81% more belly fat than dieting alone. The Greek Yogurt Diet represents a comprehensive program with meal plans and dozens of delicious recipes. Exercise, sleep patterns, relaxation and eating habits all play a role.
The Secrets To Lose Fat And Make Great Body    by mirjana kolobarić
You set the price! 13680 words. Language: English. Published on May 9, 2013. Nonfiction » Health, wellbeing, & medicine » Exercise.

This ebook on everything to do with bodybuilding and health will explain in detail the exercises, workouts, supplements and meal plans required to build that muscle in just 6 WEEKS!
2 Day a Week Diet: You Can Lose All the Weight You Want By Part Time Fasting Only 2 Days a Week!    by Richard Lipman MD
Price: $14.95 USD. 28740 words. Language: English. Published on May 8, 2013. Nonfiction » Health, wellbeing, & medicine » Dieting.

Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.The fasting does not mean stopping eating entirely. It means reducing food two days a week to 500 cal./day day for women and 650 cal. for men and eating normal on the remaining days.The result is 1 lb lost for each fast day.
3...2...1 Thin Protocol    by Rick McAllister
Price: $9.99 USD. 53910 words. Language: English. Published on May 7, 2013. Nonfiction » Health, wellbeing, & medicine » healthy living.

Millions try diets, mega workouts and expensive pills and still fail to lose the fat. The reason; these approaches are simply unsustainable as a lifestyle. 3...2...1 Thin Protocol makes it easy to understand what the body wants and needs in order to lose weight without starving, excessive workouts, magic pills or elixirs. It's so much easier to live thin when you know how to make thin a lifestyle.
The Power of Green Smoothie: Delicious Green Smoothie That Alkalize, Cleanse, Energize and Slim Your Body in 7 Days!    by Marianne S. Haynes
Price: $2.99 USD. 7700 words. Language: English. Published by Noah Publishing  on May 5, 2013. Nonfiction » Health, wellbeing, & medicine » Dieting.

(5.00 from 1 review)
This eBook will help clear your doubts about the benefits of green smoothies, along with offering the best smoothie recipes as well as tips to balance your lifestyle-related diseases. The health and fitness industry firmly backs the green smoothie revolution. To discover the smoothie world, read on…
Get Gorgeous & an Alluring Beauty with Aspiring Shred Diet : 100 Flavorful Everfilling Recipes with a Low GI Low Calories Gluten Free Detox    by Wilma Blair
Price: $2.99 USD. 14890 words. Language: English. Published by Anita Parekh on May 5, 2013. Nonfiction » Health, wellbeing, & medicine » Dieting.

Switch up your food intake to boost your metabolism by following this shred diet, you will be constantly eating, 4 meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program as meal spacing is the key to your success with this program. It will keep you full and distribute your calories evenly throughout the day because it’s about reshaping your body.
Low Carb Diets - What You Need to Know About Atkins    by Frank Aubrey
Price: $0.99 USD. 6900 words. Language: English. Published on May 4, 2013. Nonfiction » Health, wellbeing, & medicine » Dieting.

Essential information you need to know about low carbohydrate diets. Atkins in particular.
Ultra Simple Shred Diet : 150 Quick, Satiating, Delicious, Healthy Recipes for a Safe & Sound Weight loss    by Ashlee Bailey
Price: $2.99 USD. 17050 words. Language: English. Published by Dhimant N Parekh on May 4, 2013. Nonfiction » Health, wellbeing, & medicine » Dieting.

The Shred Diet isn’t only about weight loss; it’s about reshaping your body. It’s a six-week program & is based on “diet confusion.” you’ll eat four meals and up to three snacks a day, eating smaller meals will keep you from getting hungry as you distribute your calories throughout the day. Especially a low-glycemic index meals prevent surges in hormones that lead to weight gain.
Slimming, Beauty & Wellness with Everyday Beauty Detox : 70+ Simple, Power Packed, Delicious Recipes    by Emily Gray
Price: $2.99 USD. 10120 words. Language: English. Published by Dhimant N Parekh on May 4, 2013. Nonfiction » Health, wellbeing, & medicine » Dieting.

Detoxification is the body's natural, ongoing process of neutralizing or eliminating toxins from the body.Our body is constantly in the process of detoxifying by eliminating waste through sweat,urine and feces.However,given the vast amount of toxins in our modern environment,our body may become overwhelmed by its toxic load, causing our detoxification system to function below its optimum ability.
MOVE MORE SIT LESS    by Thaphada Thong-O
Price: $2.99 USD. 1270 words. Language: English. Published on May 3, 2013. Nonfiction » Health, wellbeing, & medicine » Dieting.

Where the big health message used to be that we need to go farther, that new way of thinking is that less is the key to improve health. Sedentary lifestyle has shown linked to high levels of cardiovascular disease, obesity, digestive problems, back pain and even constipation.