Nonfiction » Health, wellbeing, & medicine » Dieting

Weight - What's eating you?
By
Price: $2.99 USD. Words: 7,100. Language: English. Published: February 5, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
WEIGHT – WHAT’S EATING YOU? is a launching pad for a reflective journey to uncover the root causes of your food issues, along with practical tips, and meditative exercises to help you get off the scale, begin the work of self-discovery, and step into the life you want!
Master Cleanse Basics
By
Price: $2.99 USD. Words: 1,500. Language: English. Published: February 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
So many things today are over-complicated. This book was written to show you the power and ease of the Master Cleanse that has helped millions lose weight and feel great. No overcomplication and no cyber-techno-babble. Just simple explanation of the core mechanics of the system developed in the 1940's to help people cleanse their bodies and "reboot" their digestive system.
Steak and Eggs - the diet
By
Price: $4.99 USD. Words: 8,250. Language: English. Published: February 2, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
After trying many diets with mixed results, I've stumbled upon an approach that finally yielded success - steak and eggs. This eBook includes a comprehensive diet plan which tells you when to eat and how much to eat. As a bonus it includes several recipes.
Fast Six Pack Abs - The Ab Workouts That Get You Six Pack Fast & A Holistic System To Keep Your Abs Ripped, Illustrations Included
By
Price: $4.97 USD. Words: 18,150. Language: English. Published: January 30, 2013 by Living Plus Healthy Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Just imagine being able to get cut, sexy abs without doing harmful exercises and without a personal trainer. Lose belly fat for six pack abs the right way - no overhyped supplements, long boring cardio, or bogus ab gadgets. "Fast Six Pack Abs" will help you to do just that. You will get a simple-to-implement system to abdominal exercises and stomach fat loss with fast results.
Coaching Minceur: Trouvez et gardez la motivation pour mincir rapidement !
By
Price: $4.07 USD. Words: 8,430. Language: French. Published: January 30, 2013 by LPA Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Comment mincir efficacement sans dévier de votre plan ? Si vous cherchez comment perdre du poids facilement, mincir r et que vous êtes fatigué/e d'essayer le dernier régime alimentaire à la mode ou la nouvelle pilule miracle du moment, ce guide motivant et facile à suivre est clairement indiqué pour vous.
No Excuse Weight Loss: How I Lost 40 Pounds in 3 Months
By
Price: $2.99 USD. Words: 12,840. Language: English. Published: January 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The author tells the story of how he lost 40 pounds in less than 90 days without starving himself through a disciplined but easily reproducible fitness program and meal regimen. The author first motivates you with his story, then he walks you through his weight loss program, also discussing willpower and breaking unhealthy habit. For the price of a coffe, this is a great deal!
The Secrets of the Perfect Body
By
Price: $4.99 USD. Words: 9,800. Language: English. Published: January 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A clear and successful guide with which you can lose body fat, increase your metabolism, and, of course, stimulate muscle growth hormone to transform your body permanently. This is a study of routines and diets interrelated, to increase their results, with the workouts of famous actors and bodybuilders.
Diet Made Easy For Vegans: Proper Diabetes Management Using Vegan Recipes : Diabetes Diet Meal Plans, Recipes And Easy Lifestyle Guide
By
Price: $2.99 USD. Words: 6,910. Language: English. Published: January 25, 2013 by Pamphlet Book. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Everyone is aware that as a diabetic you have to adhere to a specific diet and in certain situations you have to take medication as well. What however happens if you were on a specific diet before like a vegan diet? How can you maintain that diet without eating anything that will affect the condition that you have been diagnosed with?
NO FAT - The Secret to Dieting
By
Price: $0.99 USD. Words: 6,540. Language: English. Published: January 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
‘Finally I am ready to lose weight and keep it off!’ I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started.
Summary: The Power of Habit by Charles Duhigg
By
Price: $3.00 USD. Words: 3,750. Language: English. Published: January 25, 2013. Category: Nonfiction » Business & Economics » Organizational behavior
This work offers a SUMMARY of the book "THE POWER OF HABIT" by CHARLES DUHIGG. This book takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. The key to exercising regularly, losing weight, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work.
Quick And Easy Diabetic Cookbook: 5 Minute Recipes For Diabetes Management Diabetes Diet Made Easy With Quick And Easy Recipes
By
Price: $2.99 USD. Words: 6,800. Language: English. Published: January 24, 2013 by Pamphlet Book. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Demand has increased for recipes that are suited for persons with this disease. Not only do they want recipes but they want ones that are quick to prepare and tasty as well.
Paleo for Beginners: Essentials to Get Started
By
Price: $4.99 USD. Words: 12,990. Language: English. Published: January 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
* The 7-day step-by-step preparation plan puts you on a path to successfully make the transition to the Paleo lifestyle. * Set yourself up for success with the grocery shopping guide and a list of 117 Paleo-recommended foods (and a comprehensive list of what food items you should avoid). * 21 healthy recipes offer meal ideas for breakfast, lunch, dinner, dessert, and the snacks in between.
Lean Ape Living: The Ultimate Guide to Permanent Weight Loss, Getting Strong and Improving your Physique, and Looking Good Naked.
By
Price: $9.99 USD. Words: 64,330. Language: English. Published: January 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A Blueprint for a Lean and Toned Body Most People Only Dream of. Primal? Paleo? Atkins? Low Carb? What to do? And how can you ensure you get the body you always wanted? The Lean Ape Living book is the answer. In fact this is a large volume containing 2 books in 1. A compete guide to nutrition for weight loss and maintaining a slim physique, plus a complete guide to exercise.
Los secretos del Cuerpo Perfecto
By
Price: $4.99 USD. Words: 9,020. Language: Spanish. Published: January 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Una guía clara y exitosa con la que podrá perder la grasa corporal, aumentar su metabolismo, y, naturalmente, estimular la hormona del crecimiento muscular para transformar permanentemente su cuerpo. Se trata de un estudio de rutinas y dietas relacionadas entre sí, para incrementar sus resultados, que abarca entrenamientos de famosos culturistas y actores.
Stop Emotional Eating, Fix Food Cravings, Find Your Metabolism and More
By
Price: $9.99 USD. Words: 55,120. Language: English. Published: January 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Award Winner Solutions to "Why We Eat": -emotional eating -cravings -habits -treats -rewards -parents taught us -food comfort -challenging situations -metabolism & sugar spikes -dining out & so much more... In society today we are eating less for fuel and nutrition & more for other reasons. I address those “other” reasons with solutions realistic to you! Adjust your thoughts for long term success!
Amazing Yoga Diet
By
Price: $2.99 USD. Words: 6,890. Language: English. Published: January 21, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
"AMAZING YOGA DIET" A "TRULY REMARKABLE" way of looking at "DIET." This "AMAZING BOOK" gives a "PROFOUNDLY SIMPLE but "HUGELY EFFECTIVE way of "EATING!!" The "IMPACT" on your "BODY" and "HEALTH" is "AMAZING!!" A "LEANER more "TONED" you springs to life by using the "PROFOUND KNOWLEDGE" in this book. This "UNIQUE WISDOM is "ANCIENT WISDOM" that is now being combined with "MODERN DAY LIVING
Simply Effortless Style
By
Price: $2.99 USD. Words: 37,430. Language: English. Published: January 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Style expert Lee Heyward believes that style is simply "the outer expression of the inner you." And her this book demonstrates that style is not about being egotistical or becoming a fashionista, but about easy steps that help women not only discover their own, personal style.
Don't Believe in the Calorie
By
Price: Free! Words: 21,840. Language: English. Published: January 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If like me you are fed up with the lies and myths of the weight loss industry then this book will appeal to you, especially if you are stuck in the Yo-yo weight loss/gain scenario caused by the industry. I outline the issues and present all the solutions you need in order to achieve long term body fat reduction. You may not "want" to read some of this but you do "need" to. There is no miracle pill
Vegan Diet Recipes Made Easy : Eat Healthy And Lose Weight : Clean Eating With Vegan Recipes
By
Price: $2.99 USD. Words: 6,640. Language: English. Published: January 15, 2013 by Pamphlet Book. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
The thing that many individuals are not aware of is the fact that being on a vegan diet is not only healthy but will help you to lose those unwanted pounds as the menu options do not include foods with lots of saturated fats and they are virtually cholesterol free.
Amazing Fat Zapping Foods: Miracle Weight Loss Secrets
By
Price: $3.00 USD. Words: 3,240. Language: American English. Published: January 14, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If you’re tired of seeing yourself look huge in the mirror, you’re not the only one. There are many adults and children that are considered “overweight” or “obese”. Then there are people who are in perfect condition. They are slim, toned and have sexy bodies that people envy. Believe it or not, you can look like that too with just a few easy secrets. 20% coupon until Feb 21, 2013.