Nonfiction » Health, wellbeing, & medicine » Dieting

Light the Fire!: 10 Ways to Lose MORE Weight on Any Diet
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Price: $0.99 USD. Words: 1,830. Language: English. Published: November 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Sometimes we have to think outside the box and introduce new stimuli to get your body's attention, or “shock” it, if you will. Suffice it to say that occasionally, you are going to have to change things up and give your body a little kick in the rump! This is what this ebook was meant to do. It introduces some new, often vigorous stimuli that you can use to get your body back on track.
Managing Your Weight
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Price: $7.99 USD. Words: 19,030. Language: English. Published: November 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Holly wisely recognizes that calories and metabolism are only two issues that impact long term weight management. She effectively explores numerous issues that most of us do not take into consideration when attempting to attain a healthy weight. If you have a weight management problem, you need to read this book.
High Fiber Diet - Healthy Weight Control
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Price: $2.99 USD. Words: 7,710. Language: American English. Published: November 7, 2012 by Graham Hall. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This high fiber diet book has been written to highlight the benefits of healthy eating, for weight control. Say goodbye to the incessant yo-yo dieting with its constant failures. Learn how to find healthy food that will help you get down to a healthy weight and maintain that weight for life. Discover the truth behind modern day food production and why high fiber is the way forward.
The Desk Jockey's Paleo Diet Guide: How I lost 30 pounds in 3 months
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Price: $5.99 USD. Words: 2,710. Language: English. Published: November 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
"The Desk Jockey's Paleo Diet Guide" is an introductory guide to Paleo and an explanation of the success that is possible. There are meal ideas, success tools, and first hand experience that will help you along your journey to a healthier lifestyle.
Lose Weight and Keep It Off!
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Price: $0.99 USD. Words: 7,380. Language: English. Published: October 31, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Tired of yo-yo diet plans, spending thousands on weight loss fads, tired of drinking potions that could be harmful? We'll my friend, its time for a change. With just a few minor dietary adjustments, you can keep the weight off and improve the health of you and your family. It works! I lost 55 pounds 21 months ago and have kept it off!
Easy Diet Plan 4 Me
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Price: $4.99 USD. Words: 10,930. Language: English. Published: October 29, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The easy diet plan for people that want to lose weight and keep it off.
101 Diet Tips For a Healthy Lifestyle
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Price: $2.00 USD. Words: 7,410. Language: English. Published: October 28, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dieting is the practice of eating food in a regulated fashion to decrease, maintain, or increase body weight. Dieting is often used in combination with physical exercise to lose weight in those who are overweight or obese. Some athletes, however, follow a diet to gain weight (usually in the form of muscle). Diets can also be used to maintain a stable body weight.
The Zen of Calories
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Price: Free! Words: 16,590. Language: English. Published: October 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Pay close attention to the next sentence for it contains the entire subject of weight loss success: Burn more calories than you consume. End of class. Really. All far-reaching truths are basically simple, and the truth of losing weight is no exception.
Fat Nation Skinny Pills
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Price: $5.99 USD. Words: 10,450. Language: English. Published: October 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 4 reviews)
Wish you could lose weight without counting calories, excessive exercise, or giving up favorite foods? Dr. Paul Rivas is a leading weight loss specialist who has helped over 70,000 people lose weight safely. He has appeared on Good Morning America, Cosmopolitan Magazine, The Wall Street Journal, and more. In this straightforward book, he will guide you through the options of medical weight loss.
Burn Calories While You Sleep “Change Your Metabolism to be Thin, Fit, Healthy, and Live Longer”
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Price: $5.99 USD. Words: 52,590. Language: American English. Published: October 21, 2012 by Brighton Publishing LLC. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a common sense book. The main focus of this book is to provide a set of rules or guidelines that can be imprinted in your brain to allow you to efficiently, become fit, healthy, energized, and feeling young. In this book you will learn why we tend to gain weight as we get older, and how to reverse this, change your metabolic rate, and literally “burn calories while you sleep.”
The Zombie Apocalypse Diet
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Price: $6.99 USD. Words: 3,600. Language: English. Published: October 20, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The heart of this book consists of basic diet and survival information that will help you "get back to the basics" and lose weight. It is told in anecdotal form by the survivor of the Zombie Apocalypse. "Chuck" is a guy like any other on the streets, fighting, running and hiding to survive the onslaught that has ensued since the coming of the undead.
The Nutrition Renegade 30 Day Blueprint
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Price: $0.99 USD. Words: 10,890. Language: English. Published: October 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Discover The Last Nutrition Blueprint You'll EVER Need And Lose Up To 15 Pounds In Just 30 Days Using The Simple Renegade Lifestyle System. If you’ve tried losing weight – repeatedly – only to end up confused, frustrated, and nearing hopelessness, then this is going to be the most critical, and refreshing, message you’ve ever read.
Fountain of Youth Diet
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Price: $2.99 USD. Words: 22,130. Language: English. Published: October 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Your Health Guide to Weight Loss and Longevity. Why the longest living cultures worldwide have long and healthy lives and more importantly the 7 rules they have in common with each other.
Weight Loss Secrets
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Price: Free! Words: 4,540. Language: English. Published: October 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If you’re like the majority of people that are trying to lose weight, tone up and get fit, you’ve probably read countless weight loss books and tried all the fad diets. The truth is the majority of people just don’t know how to eat properly. In my ebook I have listed some guidelines that will help kick start your weight loss regimen and put you on the road to living a healthier life.
The Five Lows Diet for Happier, Healthier Lifestyle & Sustainable Weight Loss
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Price: $0.99 USD. Words: 18,510. Language: English. Published: October 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Can “The Five Lows Diet” make you happier and healthier? You bet! Is it hard to eat healthily? Not unless you make it overcomplicated. Is it expensive to eat non-rubbish food? Only if you buy organic. Do I have to deprive myself? Depends on your self-control and how many doughnuts and packet of crisps you are eating now. Can I still have tasty treats? Absolutely! Will I lose 6lb in 6 weeks?.
The Law of Nutrition
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Price: $3.99 USD. Words: 41,910. Language: English. Published: October 13, 2012 by Astrala Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
"The way one eats, defines what kind of a person he is mentally and spiritually. The process of eating is a sacred act, which should be treated with all due seriousness." "The stomach must learn the laws of the mind, it must be in harmony with the mind. There should be diplomatic relations. It should be very kind and polite towards the mind, if not – it will find itself in a difficult position."
How to Lose Thigh Fat: Everything You Need to Know to Have a Slim and Sexy Leg
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Price: $3.99 USD. Words: 8,910. Language: English. Published: October 12, 2012 by Tammy Thomas. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
For a woman, her legs are the second most important part of her body. Most women want thinner, longer legs. Of course, longer legs will only be given for those who were lucky enough to be born with tall genes. However, thin legs are a whole different matter. Thin legs are achievable and obtainable. You will have to work for it, but the results are worth it.
The Modern Carbs & Calorie Counter
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Price: $2.99 USD. Words: 380. Language: English. Published: October 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Food-content guides
This Modern Carbs & Calorie Counter is an extensive and well-categorized listing of carbohydrates, calories, fats and fiber found in a variety of foods, including wild game and unusual fruits and vegetables that are just beginning to appear on the market. Based upon the USDA National Nutrient Database, this counter is easy to use, easy to read and handy to carry around.
Recetas para una Vida Saludable : La Dieta de Las Estrellas
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Series: Anand Bhatt. Price: $12.99 USD. Words: 27,090. Language: Spanish. Published: October 12, 2012 by Sonic Wave International Books. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Anand Bhatt comparte con nosotros las mejores recetas de cocina, instrucciones de muchos puntos de vista, estilo de vida, y más que lo han mantenido y otras celebridades saludables.
Gain Health, Lose Weight: The 13 Foods You Must Eat for Weight Loss
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Price: $4.99 USD. Words: 7,130. Language: English. Published: October 9, 2012 by Patricia Bacall. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you healthy enough to get slender? No matter what you eat, how you process food for energy makes all the difference whether you'll turn that food into muscle or fat. Learn the basics of how your endocrine system works to burn the food you eat and what foods make the greatest contribution to getting slim. Learn how to effortlessly lose 10-12 lbs. a year, and keep it off for life.