Nonfiction » Health, wellbeing, & medicine » Dieting

The Real Skinny: On Getting and Staying Skinny
By
Price: $9.99 USD. Words: 4,500. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The healthiest way to lose weight, for good! And be healthy! You’ll be that first, and skinny 2nd! In this eBook, we share how to keep the weight off, indulge in whatever we want to eat! Even with minimal exercise! We know some people just like to get right to the point, and not want to have to read paragraphs and paragraphs of 250+ pages on how to lose weight!
FAT SATURDAY
By
Price: Free! Words: 6,080. Language: English. Published: July 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A guide to helping you live life lean! This book will not only tell you what you should be eating but when to eat it as well. Timing is everything. Learn what supplements you should take to get the results you want. This book is the first step in becoming the person you always wanted to be!
101 Best Paleo Diet Foods
By
Price: $0.99 USD. Words: 11,640. Language: English. Published: June 29, 2012 by Millwood Media. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
Finally --- eat all you want with no worry of weight gain or health problems! In fact, most people lower their blood pressure and cholesterol while dramatically increasing their energy and mood. People all over the world are adopting the Paleo diet approach. With the Paleo diet, you don’t have to count any calories, and can literally eat until your heart is content. How many diets can say that?
Losing Myself, But Not Entirely; How I Lost a Whole Other Me and Kept Her from Coming Back
By
Price: Free! Words: 10,550. Language: English. Published: June 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
How I lost one hundred and thirty-five pounds, a whole other me, and successfully kept it off; after a lifetime of struggling with obesity. The author's personal perspective on healthy eating 101. It is sometimes poignant, sometimes funny, and thoroughly informative.
Unfrosted
By
Price: $4.99 USD. Words: 32,470. Language: English. Published: June 24, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
UnFrosted is the ultimate pull-no-punches guide to getting fit and healthy, backed up with research and sound nutritional facts. You’ll learn why diets don’t work and what really does, all about great food - where to find it and how to cook it, and the real scoop on exercise from ballroom dance to yoga.
The New Grapefruit Diet
By
Price: $3.99 USD. Words: 1,830. Language: English. Published: June 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This 2012 revision in weight loss excellence is a modernization of one of the longest running and most successful diets ever. The original Grapefruit Diet, also dubbed The Hollywood Diet and The Seven Day Diet has been helping people lose weight and feel great since the early 1930's. Delve into modern dietary and scientific discoveries that have unlocked the weight loss giant's potential!
Grandma's Losing Weight Tips
By
Series: Grandma's Little Black Books. Price: $2.99 USD. Words: 4,790. Language: English. Published: June 22, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Learn weight loss tips from Grandma, who has seen, heard and tried many diets over her past six decades. Use this eBook as a quick guide for how to diet and stay on track so that this time you are successful in losing weight.
10 Ways to Lose MORE Weight on The New Master Cleanse
By
Price: $0.99 USD. Words: 1,790. Language: English. Published: June 19, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
As I became more familiar with the workings of the original Master Cleanse, people began to ask me new questions on how to expand their experience with the cleanse. After two years of compiling answers for people, I decided to write The New Master Cleanse as a means for people to cleanse and lose weight more easily. 10 Ways is an addition to help dieters burn more fat even faster!
Organic Body Wraps
By
Price: $2.99 USD. Words: 11,700. Language: English. Published: June 17, 2012 by Arcato Publishing. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Reshape your body in less than an hour. Tired of losing weight but not seeing the results fast enough? Body wraps are a proven way to help you lose noticeable inches around your body in just an hour. This book shares the secrets of organic herbal body wraps and includes real formulas from the most elite spas. Instead of paying $150 per body wrap at the spa, make your own with these instructions.
Tasty & Thin Volume 1: Low Carb Indian Food based on 4Hour Body
By
Price: $3.99 USD. Words: 4,430. Language: English. Published: June 14, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(5.00 from 1 review)
A low carb Indian recipe book for everyone - based on 4 Hour Body. If you're looking to lose weight or improve your health, this is the recipe book for you. Full of tasty flavorful recipes that are easy to make and will help you stick to your diet. The mother daughter team who wrote it have lost weight, lowered blood pressure and keep at it because the food is so flavorful and easy to prepare.
The Free Fat Burner
By
Price: $4.99 USD. Words: 27,690. Language: English. Published: June 14, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Need something to help you lose that "holiday celebration" belly bulge? Perhaps you always feel fat and hungry or maybe you live a life of isolation because you are embarrassed by your body. Here's the solution, guaranteed to burn fat, increase metabolism, give you all the energy you need and have the power to reshape your entire body.
Sandwizza Savoury:Quick, Easy & Yummy Recipes of Sandwiches
By
Price: $2.99 USD. Words: 11,690. Language: English. Published: June 14, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Sandwiches are perfect breakfast and on the go meal too with varieties of veg.-non veg. fillings. Some of the samples are...... Mushroom Oregano Open Sandwich Zucchini and Yellow Pepper sandwich Vegetable Cheese Sandwich with Honey Mustard Dressing Ham Salad Sandwich Flank Steak Sandwich Salmon Sandwich Smoked Meat Sandwich Jalapeno Popper Grilled Cheese Sandwich Cucumber Shrimp Sandwich et
Low Glycemic Food Recipes
By
Price: $2.99 USD. Words: 16,250. Language: English. Published: June 14, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Glycemic Index Diet is an entirely new approach to weight loss,that didn't single out fat, carbs, or protein but, rather, emphasized the proper combination of these nutrients.Low GI foods, by virtue of their slow digestion and absorption, produce gradual rises in blood sugar and insulin levels. As these foods control your blood sugar levels, they regulate your hunger pangs and eating habit.
Weight Loss: A No-Nonsense Approach. Part 1 The Facts
By
Price: $3.99 USD. Words: 12,050. Language: English. Published: June 14, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you really motivated to lose weight? This is a record of my personal success in losing weight. I hope that the reader will find it useful, informative, and motivating. For most people, there is no reason why this no-nonsense approach to weight loss will not work for you too.
The New Master Cleanse
By
Price: $3.99 USD. Words: 2,590. Language: English. Published: June 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The original Master Cleanser was a brilliant concept for its time and it has helped thousands, perhaps millions of people to slim down, clean up and become healthier since 1941. Since then, there have been many cleansing and fat-burning discoveries. The New Master Cleanse is a collaboration of these ideas that may help de-mystify, clarify and make the process more efficient.
Four Hour Revolution Low Carb Diet:Lose Body Fat Without Starving or Feeling Tired
By
Price: $2.99 USD. Words: 9,710. Language: English. Published: June 9, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Four hour diet is slow Carbohydrate diet Low carbohydrate diets are based on the principle that a diet low in carbohydrates leads to decreased production of body’s insulin, resulting in consumption of fat stores as energy source. Eating Every Four Hours helps our metabolism work better, controls blood sugar, and reacquaints us with our body's natural hunger.This help you lose weight and keep fit.
How to Lose Weight Without Dieting: A Step-by-Step Guide to Getting Slim, Sexy and Healthy Body
By
Price: $3.99 USD. Words: 12,700. Language: English. Published: June 9, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Do you want to slim down? Are you trying to find a way to getting fit into your busy schedule? Do you want to eat healthy but fear that you will end up having to find time to make complicated meals? If the answers are yes to any of the above, this book is for you.
Weight Watcher 115 Nutritious and Guilt Free Point Plus Recipes
By
Price: $2.99 USD. Words: 19,110. Language: English. Published: June 8, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The new plan is called Points Plus and according to WW, it was devised to keep with the times. The new plan revolves around different types of and amounts of fats, proteins, fiber, and carbohydrates that are found in the foods that you eat. The new Weight Watchers points plan has some good changes that provide a better approach to eating healthy.Enjoy all new delicious, guilt-free recipes.
NUTRITION Fundamentals - The Simple Principles for Feeling Good and Looking Good
By
Price: $8.99 USD. Words: 11,750. Language: English. Published: June 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
These Nutrition Fundamentals are designed to be easy to follow, and effective. Fueling your body with the right high-nutrient foods that will lead you down the path to getting fit, healthy, feeling and looking good. It doesn't matter whether you have years of unhealthy eating habits or you just simply need to fine-tune your nutrition plan – these Nutrition Fundamentals are for everyone.
75 Assorted Recipes For Eat To Live
By
Price: $2.99 USD. Words: 13,110. Language: English. Published: June 7, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The idea of Eat to Live is to eat foods that have a very high nutrition to calorie ratio and avoid foods that don't provide much nutrition for the calories they contain, for example Fruits and vegetables pack the most nutrition, so the diet is based on them. Also a diet high in fiber (vegan eat usually) leads to healthier bowel movements.This Recipe Book will change the way you want to eat.