Nonfiction » Health, wellbeing, & medicine » Dieting

Weight Watcher 115 Nutritious and Guilt Free Point Plus Recipes
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Price: $2.99 USD. Words: 19,110. Language: English. Published: June 8, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The new plan is called Points Plus and according to WW, it was devised to keep with the times. The new plan revolves around different types of and amounts of fats, proteins, fiber, and carbohydrates that are found in the foods that you eat. The new Weight Watchers points plan has some good changes that provide a better approach to eating healthy.Enjoy all new delicious, guilt-free recipes.
NUTRITION Fundamentals - The Simple Principles for Feeling Good and Looking Good
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Price: $8.99 USD. Words: 11,750. Language: English. Published: June 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
These Nutrition Fundamentals are designed to be easy to follow, and effective. Fueling your body with the right high-nutrient foods that will lead you down the path to getting fit, healthy, feeling and looking good. It doesn't matter whether you have years of unhealthy eating habits or you just simply need to fine-tune your nutrition plan – these Nutrition Fundamentals are for everyone.
75 Assorted Recipes For Eat To Live
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Price: $2.99 USD. Words: 13,110. Language: English. Published: June 7, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The idea of Eat to Live is to eat foods that have a very high nutrition to calorie ratio and avoid foods that don't provide much nutrition for the calories they contain, for example Fruits and vegetables pack the most nutrition, so the diet is based on them. Also a diet high in fiber (vegan eat usually) leads to healthier bowel movements.This Recipe Book will change the way you want to eat.
Common Sense Weight Control
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Price: $3.99 USD. Words: 2,990. Language: English. Published: June 6, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
There is NO DIET to follow. These are general principles which have worked with patients. They asked me to write them down so they could have them in hand.
The 3 Day Master Cleanse
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Price: $3.49 USD. Words: 1,750. Language: English. Published: June 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In 1941, Stanley Burroughs wrote the original Master Cleanser book with the intent of giving people a way to clear their gut of harmful debris and to restore healthful digestion. The serendipitous side effect is often weight loss and this has caused the Master Cleanser to skyrocket in popularity. Its virtues are touted by its proponents far and wide.
High School Skinny: 7-Day Juice Fast Guide
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Price: $0.99 USD. Words: 5,090. Language: English. Published: June 2, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The 7 day juice fast is a very popular detox and weight loss program. This guide takes you through the juice fasting process in details. The 7 day juice fast is done in carefully planned stages. This guide has been created with the aim of helping you to embark upon each of these stages with minimum health risks. The guide touches upon the major points related to juice fasting.
Flat Tummy Secrets: Everything You Need to Know to Lose Weight Naturally and Effectively
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Price: $3.99 USD. Words: 13,420. Language: English. Published: June 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Having to lose weight can be a complete and utter pain for most people. It's a process that takes time and dedication to accomplish. Nevertheless, many people want to lose weight but have failed either because the method that they used did not work out for them or that they gave up trying.
Calorie Counting 101
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Price: $0.99 USD. Words: 10,820. Language: English. Published: June 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If you have been on diet after diet, but still can’t lose the weight, this eBook is for you! The mistake most people make when dieting is going in blindly. You follow certain diets, but you don’t know why. You work out constantly, not knowing if this will finally rid you of those extra pounds. Dieting is so much more predictable when you know the secret to counting calories!
Beautiful At Every Size: The Every Woman's Guide to Nurturing Confidence & Self-Esteem About Your Body
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Price: $7.99 USD. Words: 22,800. Language: English. Published: May 30, 2012. Category: Nonfiction » Self-improvement » Confidence and self-esteem
This uplifting and inspirational guide and workbook provides an eye-opening framework to help heal your negative attitudes about body size and self-worth and powerful new insights to raise your self-esteem and confidence.
Pounds and Inches Recipes
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Price: $9.99 USD. Words: 35,100. Language: English. Published: May 29, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Pounds and Inches Recipes brings together the Original Pounds and Inches HCG Diet Protocol by Dr. A.T.W. Simeons with HCG Phase 2 and Stabilization Phase 3 recipes from the HCG Diet Gourmet Cookbook Series by Tammy Skye. Plus a handy Quick Start Guide to fast track your weight loss success.
Creating the Perfect Body Inside Out
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Series: Cookbooks. Price: $2.99 USD. Words: 2,010. Language: English. Published: May 29, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you tired of dieting and want a healthy body for a lifetime? You can achieve health by looking at your body from the inside out. Do you know what nutrients your blood, blood vessels, bones, nerves, muscles and skin need to be healthy? Now is the
Rock Solid ABBs (Attitudes, Beliefs and Behaviors) for Weight Loss Success
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Price: $1.99 USD. Words: 23,630. Language: English. Published: May 25, 2012. Category: Nonfiction » Self-improvement » Motivation and inspiration
Start to deal with the root cause of your overeating, instead of just working on the symptoms. Learn how to end your battle with your weight, and yourself, by focusing on your attitudes, beliefs and behaviors that will promote your weight loss success. Losing weight is like putting together your own personal puzzle. You have everything it takes. I just help you put the pieces together.
Your Mind Over Habits
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Price: $2.99 USD. Words: 21,250. Language: English. Published: May 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Learn how to live a healthy and vibrant life the easy way! In this practical guide you’ll discover the secrets to: • Losing weight • Stopping bad habits • Eliminating toxic relationships • Having more energy and enthusiasm • Using your mind to change your life This step-by-step plan can take you from STUCK to SUCCESS in no time. No more diets. No more pills. No more failure. Your time is NOW!
The Real Skinny: Seven Secrets of Successful Dieting & Weight Loss
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Price: $5.99 USD. Words: 14,530. Language: English. Published: May 21, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Real Skinny takes the reader on a funny and often poignant journey through the common pitfalls and most powerful principles of successful dieting and weight loss. Rose Cain is a certified personal trainer and a licensed educator in England & the USA.
The 3-Day Power Detox
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Price: Free! Words: 5,780. Language: English. Published: May 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Experience the fastest and the safest way to improved digestion, exploding energy, renewed zest for life and losing as much as 1lb per day.
Diet 101: The Truth About Low Carb Diets
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Price: $9.99 USD. Words: 87,770. Language: English. Published: May 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.00 from 2 reviews)
Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and successful low carb dieters can teach us about how to craft a customized, healthy, low carb diet we can stick to for life.
Maigrir : l'approche rebelle
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Price: $6.99 USD. Words: 16,270. Language: French. Published: May 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Rebellez-vous dès aujourd’hui contre les régimes, la privation et l’épuisement propre à l’entraînement excessif! Maigrir implique d’acquérir un équilibre de vie qui permettra à votre métabolisme de fonctionner à son maximum d’efficacité afin de brûler le gras dont vous voulez tant vous débarrasser. Devenez rebelle au point d’adopter mon dicton : il faut manger pour maigrir!
How To Detox For Superior Health and Super Slender Body
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Price: Free! Words: 2,370. Language: English. Published: May 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Did you know that excessive body toxicity is making us fat, depressed and sick? Understand the root causes of body toxicity to be able to reverse the process, lose weight and restore your health effectively. Included is information on how to access your value packed bonus that can literally change your life!
Weight Watchers 2012 New Points Plus Program The Most Absolutely Delicious Recipes Cookbook
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Price: $9.99 USD. Words: 11,380. Language: English. Published: April 30, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Weight Watchers 2012 New Points Plus Program The Most Absolutely Delicious Recipes Cookbook, contains the newest most delicious Weight Watchers Point Plus Recipes available today. Discover the art of cooking good delicious nutritious Weight Watchers Breakfasts, Lunches, Entrees, Sides, Desserts, and Recipes loaded with 0 points plus foods and yet taste like they are made with calorie laden foods!
The Metabolic Mystery Unlocked
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Price: $2.99 USD. Words: 3,570. Language: English. Published: April 27, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Do you have trouble figuring out what to eat? Have you yo-yo dieted in the past? Are you ready to start on your fitness path with no idea how to start? Are your skinny jeans calling? If you answered yes to any of the questions then this is for you. Finally the mystery of your metabolism is unlocked in this easy to follow no-nonsense guide. Eating basics are outlined with easy to follow language.