Nonfiction » Health, wellbeing, & medicine » Dieting

Fitness Games: Fun Ways To Keep Fit Through Eating And Working Out Right
Series: Healthy Collection, Book 2. Price: $4.99 USD. Words: 3,170. Language: English. Published: September 28, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
If you wish to enjoy all the benefits of a well-executed fitness program without any hurting impacts, then you should purchase the book we offer you. Inside, you will find tips about nutrition which, combined with your everyday workout routines, will help you achieve the total fitness you aim for. Buy this book and be fit, the fun way!
Recipes to Combat Winter Blues Using Salmon
Price: $1.99 USD. Words: 770. Language: English. Published: September 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Salmon helps with any moodiness or mental disorder out there. I came up with fish recipes including salmon that are delicious. One of my salmon dishes is inspired by Applebee's. They discontinued a salmon entree and I attempted the recipe since I craved for the fish dish! There are other fish recipes detailed in this book as well that are easy to do.
Eating Clean 4 Living Lean : 100 Tasty yet Healthy & Simple Recipes
Price: $2.99 USD. Words: 15,080. Language: English. Published: September 24, 2012 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Eating clean is the practice of eating whole, natural foods such as fruits, vegetables, lean proteins, and complex carbohydrates. Clean Healthy, Packed with, carbs and protein. Converting to “clean foods” has the added bonus of fueling your body with fiber, healthy nutrients, and antioxidants and it’s likely that you will probably feel fuller and eat fewer calories, which leads to weight loss.
Weight Loss Tips: 21 Proven Techniques to Lose Weight
Price: Free! Words: 5,220. Language: English. Published: September 24, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
In Weight Loss Tips: 21 Proven Techniques to Lose Weight, you'll learn, directly from the Doctor, tips and techniques that you can use to lose weight right now - and keep it off in the long run.
Raw is the Answer: The 30 Day Green Smoothie Diet
Price: $2.99 USD. Words: 3,090. Language: English. Published: September 24, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Learn how to make 30 different green smoothies containing more calcium than a glass of milk and more than 100% DV of omega-3 fatty acids. By simply replacing one meal per day with a healthy green smoothie you can greatly increase your energy, maintain your cardiovascular health and lose weight.
Diary of a Dieting Madhouse: The Diet
Price: Free! Words: 37,140. Language: English. Published: September 21, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
Diary of a Dieting Madhouse-The Diet takes you a journey with author Paige Singleton and her formerly fat friends, Kenzy, Susan and Sharon using a whole foods plant-based vegan diet. It's the companion diet to the novel by the same name and used by heroine Rowan Faine to become slim, healthy and happy.
30 Day Chia Smoothie Diet
Price: $2.99 USD. Words: 2,670. Language: English. Published: September 20, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Chia seeds are quickly becoming recognized as one of the most powerful superfoods on the planet. The Chia seed is loaded with fiber, protein, antioxidants, vitamins, minerals and Omega-3’s. Not only are do they give you energy, but they help reduce hunger cravings in between meals. This book couples the power of Chia seeds with the health benefits of green smoothies all in one!
How To Get A Flat Stomach In A Short Period Of Time: Belly Fat Diet Secret - Magic Of Monounsaturated Fatty Acids + Over 110 Easy Weight Loss Recipes To Lose Your Stomach Fat
You set the price! Words: 8,290. Language: English. Published: September 18, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Belly Fat is not a verdict! I’m happy to inform you that you can lose it if you want it. There’s a perfect and safe method to fight stomach fat. It’s workable, has a long-lasting effect and anyone can apply it. Every day you are going to eat three nutrient rich dishes 400 calories each and one snack with the same number of calories.
Detox Fruits and Vegetable Juices : 100 Rejuvenating Natural Fresh Healthy Juices
Price: $2.99 USD. Words: 6,420. Language: English. Published: September 14, 2012 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Juice Detox follows a system of cleansing and restoration, and uses fresh juices to provide a nutritional foundation for the body’s curative processes. Fresh juices play an important role with virtually any regime to cleanse the body and restore vitality. With juice Detox, nutrients are supplied in a concentrated, raw, and unprocessed form that is easy to consume and digest.
Easy Flat Belly : 111Healthy and Savory Recipes
Price: $2.99 USD. Words: 18,380. Language: English. Published: September 13, 2012 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Flat, Trim Belly Diet has health benefits and target belly fat and help control satiety. The diet stress on 400-calorie meals spaced every four hours, and each meal includes a MUFA (monounsaturated fatty acids). Make changes in when you eat by following healthy, calorie-controlled and heart-healthy fats diet, lose weight in a safe and effective manner and get a sexy, trim, beautiful belly.
The 30 Day Diet for Teens and Young Adults!
Price: $10.00 USD. Words: 4,240. Language: English. Published: September 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a dieting book full of fun busted myths and even a 30 day meal plan and exercise routine!
Dukan Diet Friendly Recipes Tailored For British Tastes With Foods Commonly Available In UK Shops And Supermarkets
Price: $3.99 USD. Words: 7,850. Language: British English. Published: September 12, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » English, Scottish & Welsh, Nonfiction » Health, wellbeing, & medicine » Dieting
Following this diet has proven successful for countless people over the past decade, however there is a risk of you becoming bored of your restricted food choices.To combat boredom you must arm yourself with a selection of tasty, quick to prepare dishes to help keep you going through each phase of the diet. This book gives you a nice range of simple to prepare, yet very tasty recipes.
Secrets to Losing Weight in College: How I Reversed the Freshman 15 & Dropped 120 Pounds in One Year
Price: $1.99 USD. Words: 23,360. Language: English. Published: September 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Whether you are a freshman or an alumnus, don’t wait any longer to start taking care of your body. With Gavrish’s guidance and motivation, you can do more than just reverse the Freshman 15. A happier and healthier life is within your reach.
The Chocolate Diet
Price: $2.99 USD. Words: 7,130. Language: English. Published: September 10, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This book is not a typical diet book. It lays out all the facts about chocolate and dieting so that you can decide for yourself whether you can lose weight and still eat chocolate.
Stay Thin For Life
Price: $2.99 USD. Words: 9,820. Language: English. Published: September 10, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you sick of going on diets and then putting all the weight back on again (and more besides)? This book is not a diet but it will teach you how to make lifestyle changes that will mean that you lose weight and keep it off tomorrow.
The 14 Day Diet - How can you lose weight quick and easy
Price: $2.99 USD. Words: 29,800. Language: English. Published: September 8, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Jennifer Tracy, best-selling author proves you can become a “New You” in her new book, The 14 Day Diet: How can you lose weight quick and easy. She explains why; "Being overweight isn't actually your fault; staying overweight is. You were using bad information or a bad program." Jennifer Tracy shares her revolutionary program, showing readers the best ways to drop pounds and inches fast,
Hormones Zone : Health and Fitness Serving Recipes
Price: $2.99 USD. Words: 14,080. Language: English. Published: September 7, 2012 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Zone diet program works on a protein, carbohydrates and fat ratio which is 40:30:30 respectively, which provide enough protein to maintain muscle mass, and to trigger fat burning through release of the hormone glucagon. Zone diet helps shedding weight, reducing your silent inflammation which is frequently happening inside your body. This book contains wide range of healthy, delicious, zone recipes
The Magic Diet
Price: $14.99 USD. Words: 9,030. Language: English. Published: September 3, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
A humorous guide to VERY FAST weight loss. Lose 30lbs in 30 days!!!
From Flab to Fit Without Diet or Exercise
Price: $0.99 USD. Words: 4,490. Language: English. Published: September 2, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Losing weight doesn't have to be difficult. That is why you need this book which reveals the secrets to weight loss without dieting or exercise. Join the many who already know the secrets to weight loss and start losing today. Warning: this book guarantees weight loss for everyone who learn the secrets. What do you have to lose....except the weight?
52 Diets
Price: $7.99 USD. Words: 31,920. Language: English. Published: September 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
I undertook a crazy journey: 52 diets in 55 weeks. This book chronicles my quest for the Holy Grail of weight loss: the highs, the lows, and the downright bizarre.