Nonfiction » Health, wellbeing, & medicine » Dieting

The Diet Battlefield
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Price: Free! Words: 12,390. Language: English. Published: August 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The diet industry reaps billions every year in products and services yet yields little in return. This book explains the most common mistakes made by dieters and gives simple alternatives. Set up your own diet regimen using Nature's natural foods. Thumbs down to diet supplements and sweaty workout sessions.
Je ne veux pas maigrir !
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Price: $1.99 USD. Words: 5,630. Language: French. Published: August 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Ce livre s'adresse à celles et ceux pour qui maigrir n'est pas une "faim" en soi ni un objectif. Si vous souhaitez simplement mais profondément changer vos habitudes alimentaires, ce livre est un recueil d'idées diverses et originales pour vous sentir bien! Oui, se sentir bien dans sa peau est l'objectif de ce petit manuel qui vous accompagne au quotidien en distillant des conseils avisés
Meal Plans for the 5:2 Fast Diet
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Series: The 5:2 Fast Diet Recipes, Book 4. Price: $2.99 USD. Words: 13,710. Language: English. Published: August 20, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Meal Plans for the 5:2 Fast Diet - Menu Illustrations - Lose 3-5 pounds or more every week. This book contains 21 fasting day menus to make it simpler for you to follow the 5:2 Fast Diet, that's over 40 delicious recipes to make up over 10 weeks of the 5:2 Fast Diet. You can easily mix and match the menus and there is also a very handy ‘snacks’ table that will help you overcome any cravings.
10 Easy Steps to Change How You Eat and Lose Weight
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Price: $2.99 USD. Words: 13,840. Language: English. Published: August 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Imagine being the shape and weight you've always wanted to be! What's in your way? Whether it is cravings, comfort eating, binging or you simply like food, find the answers to why you could be stuck in the weight loss trap AND how you can permanently lose weight without the regime of a diet. Be empowered and follow the 10 easy steps in this guide and change your relationship with food forever.
Vegetarian for the 5:2 Fast Diet
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Series: The 5:2 Fast Diet Recipes, Book 2. Price: $2.99 USD. Words: 18,590. Language: British English. Published: August 14, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
Do you want to lose 3-5 pounds a week or more by only dieting 2 days a week, then you need to try the 5:2 Fast Diet. This recipe book contains all the vegetarian meals you will ever need to follow this diet and to achieve your fat loss target quickly and easily. It has over 60 delicious vegetarian recipes to stop you going hungry on your 2 fasting days. So, no more excuses get started today
Journaling Prompts - Weight Loss
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Series: Journaling with Lisa Shea, Book 8. Price: $0.99 USD. Words: 5,010. Language: English. Published: August 14, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Our modern world makes it nearly impossible for us to maintain a healthy weight. Food is pumped full of sugar and stripped of healthy oils and nutrients. Ketchup has sugar. Mustard has sugar. Salad dressing has sugar! Supermarket shelves are loaded with candies and treats. Fast food restaurants seem to be on every corner, offering us quick, tasty, and calorie-drenched offerings.
How I got Healthy
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Price: Free! Words: 3,360. Language: English. Published: August 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I was once almost 150 lbs , not only was I unhealthy I was unhappy. So with the help of my doctor, my family and the internet not only did I get down to 108 but I got healthy too. I hope this e book can help you too.
La dieta FODMAP
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Price: $2.67 USD. Words: 2,990. Language: Italian. Published: August 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
La dieta FODMAP si sta rivelando un rimedio efficace per contrastare i sintomi dell’IBS, la sindrome del colon irritabile. Ti senti gonfia? Soffri di crampi addominali? Nel periodo mestruale noti un maggiore accumulo di gas? La dieta FODMAP potrebbe fare al caso tuo. In questo ebook vedremo in cosa consiste e come il 75% dei pazienti abbia ottenuto un sensibile miglioramento dall'IBS.
The Almighty Diet And Health Book Of Knowledge
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Price: $2.99 USD. Words: 17,350. Language: English. Published: August 5, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
"TADAHBOK" - The Almighty Diet And Health Book Of Knowledge" - is a powerful motivational diet book. Get Motivated! Get "TADAHBOK" Sincerely, Bryan E. Wilson
How to Lose Weight Without Really Dieting
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Price: $2.99 USD. Words: 6,690. Language: English. Published: July 30, 2014 by JD-Biz Corp Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
You and I come in this category, because we have our own weight loss and weight gain stories and trials to tell. That is because this new generation is so weight conscious, that we try our best to get rid of that extra weight, almost overnight, when it took about 3 to 4 years for us to abuse our body so much that it started to gain that weight.
This Game You Win by Losing
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Price: $1.99 USD. Words: 4,280. Language: English. Published: July 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If you search for a fast way to get slimmer, "This game you win by losing" is NOT for you! But if you want to learn and systematize your knowledge about healthy way of losing weight and start a totally new chapter of your life, this eBook will be helpful for you. Discover how you can not only become slimmer but also healthier. Explore the secret of REAL losing a weight!
Belly Fat Cures for Men and Women - How to Lose Belly Fat Fast and Easy!
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Price: $2.99 USD. Words: 13,500. Language: English. Published: July 23, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Drop 4 to 9 lbs. Within a Week! Getting Rid of Belly Fat is Much SIMPLER THAN YOU THINK! With the Right Plan and Attitude, You Can Lose that Gut and Those Ugly Love Handles…ONCE AND FOR ALL!
Lose 20 Pounds In 2 Weeks and Keep It Off!!
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Price: $2.99 USD. Words: 5,680. Language: English. Published: July 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you ready to take control of your health, lose excess weight, boost your metabolism and increase your energy? You are only two weeks away from a healthier, happier, and lighter you. What are you waiting for?
The Flat Belly Miracle - How to Lose Belly Fat Fast and Get Your Sexy Back Forever!
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Price: $2.99 USD. Words: 14,560. Language: English. Published: July 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are You Ready to Get Rid of those UGLY LOVE HANDLES and Lose that NASTY LOOKING GUT Once and For All? Well the Good News is…Getting Rid of Belly Fat is Much SIMPLER THAN YOU THINK! With the Right Plan and Attitude, You Can Actually DROP YOUR BELLY FAT 4 to 9 lbs WITHIN A WEEK! Just FOLLOW the recommendations in this guide and you’ll be the one others look at with ENVY!
23 Unexpected Weight Loss Benefits
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Price: $0.99 USD. Words: 2,670. Language: Australian English. Published: July 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Fiona lost 44kg in just under 3 years and discovered some unexpected weight loss benefits during her weight loss journey. In this book she shares her discoveries and the impact they have had on her life. This book also includes some weight loss, diet, fitness and exercise tips making it a must read for other women wishing to lose weight.
Dukan Diet Recipes 42 Delicious Dukan Diet Recipes For Weight Loss
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Price: Free! Words: 8,770. Language: English. Published: July 17, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The Dukan Diet has been sweeping across Europe the past few years and is gaining in popularity worldwide. It has even been reported that Princess Kate Middleton has used this diet and weight loss strategy to keep her figure looking amazing. Other top celebrities such as Jennifer Lopez and Gisele Bundchen have reportedly used the diet successfully after pregnancy to recover to their normal weight.
Best Fat Burning Snacks: Lose Weight with 50 Delicious Fat Burning Snacks Recipes in Quick & Easy Ways
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Price: $2.99 USD. Words: 11,100. Language: English. Published: July 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
To lose fat, you need to keep your blood sugar stable through out the day. If you don't, you run the risk of pigging out when your blood sugar dips and you are hungry. Often, you end up eating all the wrong foods.Besides your normal meals, you need to eat a few snacks through out the day. These are not large, calorie dense meals, these are just enough to get you through until the next meal.
Mediterranean Diet Recipes - 42 Amazing Mediterranean Diet Recipes for Weight Loss
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Price: Free! Words: 10,280. Language: English. Published: July 15, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you looking to lose weight and burn fat while improving your overall health? Science has spoken and touted the amazing health and weight loss benefits of the Mediterranean Diet. Thousands of people including top celebrities have taken advantage of this popular diet and lifestyle for decades.
The Ketogenic Diet - 42 Delicious Ketogenic Diet Recipes For Weight Loss.
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Price: Free! Words: 8,410. Language: English. Published: July 15, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Ketogenic Diet is a low carb diet with adequate protein that is designed to have your body shed weight and burn fat. It is not just effective in helping you with your weight loss goals but incredibly effective at other things such as reversing diabetes, reducing heart disease risks and preventing some cancers. It’s also noted to help lower blood pressure, and reduce cholesterol.
Dash Diet Recipes - 42 Top Dash Diet Recipes For Weight Loss
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Price: Free! Words: 8,520. Language: English. Published: July 15, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The DASH diet is an amazing plant-focused diet, rich in fruits and vegetables, nuts, lean meats, fish, and poultry, mostly whole grains, and heart healthy fats. The Dash Diet is easy to follow and focuses on real food making it the perfect weight loss diet that you can even feed your family with!