Nonfiction » Health, wellbeing, & medicine » Dieting

Eat More Burn More: How to Lose 30 to 100 Pounds Simply with the New Science of SANE Eating
By
Price: Free! Words: 5,220. Language: English. Published: September 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used 50 years ago? So isn’t it time to free yourself from obsolete calorie counting theories from the 1960’s? You don’t have to go hungry or do complex math to lose weight, get healthy, and be happy. With the new science of SANE eating, slim is simple.
The Diet Battlefield
By
Price: Free! Words: 12,390. Language: English. Published: August 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The diet industry reaps billions every year in products and services yet yields little in return. This book explains the most common mistakes made by dieters and gives simple alternatives. Set up your own diet regimen using Nature's natural foods. Thumbs down to diet supplements and sweaty workout sessions.
Dukan Diet Recipes 42 Delicious Dukan Diet Recipes For Weight Loss
By
Price: Free! Words: 8,770. Language: English. Published: July 17, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The Dukan Diet has been sweeping across Europe the past few years and is gaining in popularity worldwide. It has even been reported that Princess Kate Middleton has used this diet and weight loss strategy to keep her figure looking amazing. Other top celebrities such as Jennifer Lopez and Gisele Bundchen have reportedly used the diet successfully after pregnancy to recover to their normal weight.
Mediterranean Diet Recipes - 42 Amazing Mediterranean Diet Recipes for Weight Loss
By
Price: Free! Words: 10,280. Language: English. Published: July 15, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you looking to lose weight and burn fat while improving your overall health? Science has spoken and touted the amazing health and weight loss benefits of the Mediterranean Diet. Thousands of people including top celebrities have taken advantage of this popular diet and lifestyle for decades.
The Ketogenic Diet - 42 Delicious Ketogenic Diet Recipes For Weight Loss.
By
Price: Free! Words: 8,410. Language: English. Published: July 15, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Ketogenic Diet is a low carb diet with adequate protein that is designed to have your body shed weight and burn fat. It is not just effective in helping you with your weight loss goals but incredibly effective at other things such as reversing diabetes, reducing heart disease risks and preventing some cancers. It’s also noted to help lower blood pressure, and reduce cholesterol.
Dash Diet Recipes - 42 Top Dash Diet Recipes For Weight Loss
By
Price: Free! Words: 8,520. Language: English. Published: July 15, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The DASH diet is an amazing plant-focused diet, rich in fruits and vegetables, nuts, lean meats, fish, and poultry, mostly whole grains, and heart healthy fats. The Dash Diet is easy to follow and focuses on real food making it the perfect weight loss diet that you can even feed your family with!
Paleo For Beginners-All You Need To Know To Get Started With The Paleo Diet For Health And a Whole-Foods Lifestyle
By
Price: Free! Words: 11,990. Language: English. Published: July 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
this book will discover you how you can lose 30 lb in 90 days and Most importantly you will keep on eating delicious and healthy food.
Why do We Gain Fat, and How do We Lose it? - An Introduction to the Science of Body Fat
By
Price: Free! Words: 5,050. Language: English. Published: April 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A unique weight management system designed by obesity, sleep, activity, and behavior scientists. We focus on key factors that determine body fat levels to help you achieve and sustain your ideal weight.
The Time Diet
By
Price: Free! Words: 4,920. Language: English. Published: February 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(3.00 from 1 review)
This ebook introduces two never before seen theories based on weight loss. The first theory focuses on what to eat and when to eat; and also why you should never combine certain foods at the same time. This results in rapid weight loss. The problem then lies in stabilizing the weight which brings us to the second theory, introducing a new never before strategy technique against binging.
The Beer, Wine and Cheese Diet
By
Price: Free! Words: 5,900. Language: English. Published: February 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
'The Beer, Wine and Cheese Diet' is a guide for those who like to imbibe but wish to keep their weight under control and their health in check. The book will guide the reader through proper meal selection and food balancing, so that he or she can both lose and maintain weight while keeping glucose and blood pressure levels healthy. The book is based on solid research and application of its princip
The Ultimate Master Cleanse
By
Price: Free! Words: 7,870. Language: English. Published: January 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Cleanse your spirit, mind, and body, and let me be your guide. My name is Lily Sears and I wrote this book for anyone who wants to detox their body, lose 10 pounds in 10 days, and change their life forever. The Master Cleanse is a transformative experience that will do just that. It's a cleanse - not a diet - and it works!
How to Stay Slim While Eating Ice Cream for Breakfast
By
Price: Free! Words: 7,680. Language: English. Published: December 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
How I manage to stay 5' 7" and 123 pounds with minimal exercise and full-fat neapolitan ice cream (not frozen yogurt or low-fat ice cream) for breakfast, even though I'm over-40, African-American, and from the South.
Change your Mind to Change your Body :The Ultimate Guide to get motivated, lose weight, and keep it off
By
Price: Free! Words: 23,590. Language: English. Published: December 24, 2013. Category: Nonfiction » Inspiration » General self-help
I will reveal the truth about why people fail at weight loss and what it takes to lose weight and keep it off. If you are looking for a fad diet or quick fix then get another book. You will learn: Where you went wrong How to get rid of thoughts and beliefs keeping you from your goal How to get rid of excuses How to get motivated Where to find support What and how to eat How to cheat on your diet a
The H2O Diet Book: How to Eat, Exercise, Drink and Dream.
By
Price: Free! Words: 52,270. Language: American English. Published: December 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Pair it with your favorite diet and double your weight loss results! The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. This is a book to keep on your night table to help you stay fit and slim all year long.
Olive Oil Can Tap Dance
By
Price: Free! Words: 48,920. Language: English. Published: December 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This eBook is a collection of short articles and blog posts covering a range of topics on diet, nutrition and health
Carb Swappers Diet Guide
By
Price: Free! Words: 12,040. Language: English. Published: November 17, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
"The Carb Swappers Diet Guide" combines science and practicality to offer an easy, no-cost, rapid route to weight loss and health gain -- along with the keys to staying slim. The secret lies in identifying good carbohydrates and bad carbohydrates and knowing how and when to consume each. "The Carb Swappers Diet Guide" shows you how. and explains why.
The Actors Weight Book
By
Price: Free! Words: 2,830. Language: English. Published: November 13, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This book explains how to easily control your weight by controlling your blood sugar. YOU NEVER HAVE TO BE HUNGRY. YOU DON'T HAVE TO STARVE. This book explains the nutrients required in the diet to stay healthy and energetic. WEIGHT LOSS POSSIBLE: 8 Pounds Day With Exercise, 1 Pound Day Without Exercise. WEIGHT GAIN POSSIBLE: 3 Pounds Day I orginally wrote this for Actors that I see on TV
Dieting Bites: 3 Simple Rules To Eating & Diets That Violate Them
By
Price: Free! Words: 11,640. Language: English. Published: November 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
What's with all the diets? All the diets out there make things so complicated. I've tried plenty of diets, especially when they seem to be the next big thing, but they don't seem to work for me. Among them are paleo, carb cycling, low carb, 5:2 and intermittent fasting...
Lose Weight - Speed Up Your Metabolism
By
You set the price! Words: 10,030. Language: Australian English. Published: October 26, 2013 by UK Independent Publishers. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Metabolism, a word we hear so frequently when we talk about diet and weight. How many people do you know who are struggling with their weight, trying to lose weight or have put on unwanted weight? More myths surround the term metabolism, than any other word or phrase in the weight loss industry. Including handy recipes and workouts to get the results you want!
How To Lose 20 Pounds: The Ultimate 7 Week Guide
By
Price: Free! Words: 7,720. Language: English. Published: October 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Learn How To COMPLETELY Transform Your Body Within The Next 7 Weeks Even If Nothing Has Ever Worked Before.