Nonfiction » Health, wellbeing, & medicine » Dieting

The Carbspiracy
You set the price! Words: 4,660. Language: English. Published: July 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Carbspiracy is a book written by UK's Level 3 & 4 AFN (Association for Nutrition) Certified Diet Specialist Jonathan Sumner concerning about all the questions about carbohydrates answering a multitude of unknown questions. It is a must read as it will clear your mind about what the media is trying to monetise from the everyday Joe and Jane's confusion.
No Bullbeep No Lies, How to Actually Lose Weight
Price: Free! Words: 3,680. Language: English. Published: July 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
A free book made by Jonathan Sumner, UK's lvl 3 and 4 AFN (Association for Nutrition) Diet Specialist, who gives a brief overview on how actual fat loss is done. Excluding any exercise and metabolism, weight loss is just energy in versus energy out which means you should consume less Calories into your system than Calories being used up by your system through metabolic functions.
Fat to Life on Track - The Only Weightloss Book You'll Ever Need
You set the price! Words: 4,660. Language: British English. Published: July 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Written by UK's certified level 3 and 4 Diet Specialist Jonathan Sumner, he exposes the most basic rule of weightloss that everyone is overshadowing through fad diets, weight loss tricks and media closure which overcomplicates everybody's lives. Here's a tip: Weight loss is a numbers game - Ask any dietician and they will give you that starting point which this book begins with.
My HCG Phase 1 Recipes
Price: Free! Words: 3,710. Language: English. Published: July 18, 2016 by Patricia Duk. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
My HCG Phase 1 Recipes, has full menus, for HCG Phase 1 diet. Inside you will find: - Suggestions, for weight loss, for your HCG Diet Phase 1. - A full menu, with breakfast, lunch and dinner. - All recipes, have easy step by step instructions - All lunches and dinners have have alternate recipes, to ensure there is something that you like. - What you should do, when you finish HCG Phase 1.
Vegan Diet For Beginners: Adopting A Vegan Diet For Weight Loss & Good Mental Health
Price: Free! Words: 4,110. Language: English. Published: June 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Thinking Of Going Vegan But Afraid To Make The 1st Step? If So, Then "Vegan Diet For Beginners" Is The Right Book For You!
Intermittent Fasting For Women: The No-Bullshit Guide To Effortless Fat Loss
Price: Free! Words: 5,690. Language: English. Published: May 23, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
This isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW. This is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple.
Anti Inflammatory Diet: Autoimmune Breakfast Recipes
Price: Free! Words: 9,090. Language: English. Published: May 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / immune system, Nonfiction » Health, wellbeing, & medicine » Dieting
Anti Inflammatory Diet: Autoimmune Breakfast Recipes: Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun! Included Are Over 55 anti-inflammatory breakfast recipes for vibrant health, healing and natural weight loss. Discover amazingly delicious and family friendly anti-inflammatory breakfast recipes that will help you relief pain & fight back the autoimmune disease symptoms!
Healthy Eating Made Simple and Sustainable
Price: Free! Language: English. Published: May 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Healthy Eating Made Simple and Sustainable will not only show you exactly what foods to eat but also explain to you what healthy means. This book will also show you how you can be flexible with your diet to where you don't have to sacrifice enjoying dinner with your family and friends! The days of unsustainable fad diets are gone!
Obesity
Price: Free! Words: 41,920. Language: English. Published: May 13, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
A powerful new explanation of the obesity epidemic that reveals some surprising but brutal truths about the condition. Obesity is unavoidable for the majority of people in contemporary living conditions. Without radical changes, the epidemic will get much, much worse.
Lose Weight Fast:113 Fast and Easy Weight Loss Tips to Help You Get the Body You Want Fast
Price: Free! Words: 10,400. Language: English. Published: May 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
If you are serious about your health and want to lose weight, don’t procrastinate, the best time to do it is right now. In this eBook you will learn 113 useful, yet easy to follow tips and tricks to reduce weight fast. Take action today and transform your life for the better.
What to Eat to Feel & Look Amazing in Your Wedding Dress!
Price: Free! Words: 10,900. Language: British English. Published: April 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Weddings » Bride preparation
Is the best wedding diet book for the plus size brides-to-be, that shares the best step by step, 12 week plan, of healthy weight loss solutions, to help women who have made a wedding weight loss goal fit flawlessly into their wedding dress, so they can love how they look and feel on their wedding day.
Myfitnesspal Hacks
Price: Free! Words: 6,090. Language: English. Published: April 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The guide to becoming a MyFitnessPal practitioner. There are tons of people both my clients and many others, counting or looking to count macros. I wrote this book to help fast track new users into becoming efficient with MyFitnessPal but also to help current users learn all of the tricks that help users take 100% full advantage of everything MyFitnessPal has to offer.
A Beginner's Guide to the Paleo Diet: A Simple Start to Achieving Optimal Health and Weight Loss through the Original Human Diet + 35 FREE RECIPES
Price: Free! Words: 7,980. Language: English. Published: March 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
In this book you will learn: What is the Paleo Diet? History of the Paleo Diet Food to Eat and Avoid Foods to Eat Foods to Avoid Benefits of the Paleo Diet Why Certain Food Should Be Avoided How Paleo Diet Improves Your HealtH Weight Loss through the Paleo Lifestyle Getting into the Diet Examples of Paleo Food Groups Practical tips on starting the diet 35 Simple and Easy Paleo Recipes
Top 10 Superfoods For Rapid Weight Loss
Price: Free! Words: 2,240. Language: English. Published: March 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Burn Fat and Lose Weight Rapidly with these Top 10 Superfoods For Rapid Weight Loss! The Top 10 Superfoods For Rapid Weight Loss are selected by experts to have your body shed excess weight and burn stubborn fat.
A Naturopathic Guide to Identifying your Food Sensitivities - Part One: What are Food Sensitivities?
Price: Free! Words: 2,130. Language: English. Published: March 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Allergies
Learn how food sensitivities, allergies and intolerances may be leading to your fatigue, bloating, IBS, joint pain, headaches and skin concerns. The author, Dr. Kimberley O'Brien, is a Naturopathic Doctor with an expertise in nutrition and food sensitivities and is the creator of the Elimination Diet Meal Plan online program.
31 Proven Ways To Spend Way Less Money On A Paleo Diet
Price: Free! Words: 4,240. Language: English. Published: February 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
This books offers 31 ways for you to save money while eating a healthy, Paleo, and real food diet. Use these amazing tips to eat well, lose weight, and get fit on a budget.
HCG - Slim4life
Price: Free! Words: 270. Language: English. Published: February 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
#hcgnewzealand #hcg It has a number of health benefits including an increase in energy levels, stabilizing and maintaining control over your emotions, focusing thoughts to improve the overall quality of your life while also improving your outlook.Get more info from http://slim4life.co.nz/what-is-hcg/
The Liquor Is Quicker Diet
Price: Free! Words: 6,040. Language: English. Published: January 27, 2016 by IONized Publishing Group. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Healthy aging
A Real Man's Guide to Weight Loss, or, How My Fat A** Lost 20 pounds in 2 months. Back woods humorist, Grady J. Daniels recounts his real life journey to weight loss, in a way that only he can. The Liquor Is Quicker Diet could be the quickest, funnest, and funniest way to lose weight ever found. Recipes included
Juicing: 5 Easy Steps to Permanent Weight Loss With Juicing
Price: Free! Words: 5,550. Language: English. Published: January 19, 2016 by Jill Lopez. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(1.00 from 1 review)
You're About to Discover 5 Easy Steps to Permanent Weight Loss With Juicing. Anyone, whether you’re an occasional or daily juicer, can start reaping the benefits of fresh juices today! With the right attitude & this easy to follow guide, you now have a better chance at losing weight & improving your overall wellbeing. You just need to choose a path to better health. Lose Weight With Juicing Now
How To Solve Your Weight Loss Problems For Life!(+2nd Free Weight Loss Book Included)
Price: Free! Words: 5,970. Language: English. Published: January 16, 2016 by Constantin Bogdan Cheloiu. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
(1.00 from 1 review)
Lose the Weight and Keep it Off - Increase Your Metabolism Today!

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