Nonfiction » Health, wellbeing, & medicine » Dieting

60+ Practical Tips And Habits To Lose Weight, Burn Fat, And Feel Great!
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Price: Free! Words: 6,330. Language: English. Published: December 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Lose weight and feel great with these easy to follow tips and strategies!
Why You Should Avoid Exercise
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Series: DeliveredOnline Guides. Price: Free! Words: 13,950. Language: English. Published: December 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Exercise oxidizes and ages the body before its time, causing a multitude of illnesses. You simply don't need to exercise to stay physically fit, healthy, and slim. Exercise shortens life expectancy, is bad for health in general, and causes a host of problems, such as osteoarthritis, osteoporosis, diabetes, heart disease, cancer, premature aging, and weaker bones to name just a few of the issues.
A Weight Loss Success Story - Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes
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Price: Free! Words: 19,430. Language: English. Published: December 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 3 reviews)
After extensive research, fifty year old author Sandra Hanson developed a plan which led her to rediscover the body she had at twenty-five. Ketones Are Not From Motown is her humorous and relatable story and guide on how you too can lose unwanted body fat while eating low carb, gluten free foods like Eggs Benedict and Chocolate Dipped Strawberries.
213-Diet List of 100
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Price: Free! Words: 8,500. Language: English. Published: December 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is an abbreviated version of the one hundred methods of the 213-Diet to help people who are over-weight by 30 or more pounds. At the age of 50, I was obese and indulged in many bad habits that were slowly stealing years of health and happiness from my future. Losing weight has been an interesting and challenging journey that has improved my health and understanding of obesity. No more lies!
Unorthodox Fat Loss
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Price: Free! Words: 3,510. Language: English. Published: December 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
An Unorthodox look at fat loss techniques combined into a plan that will achieve maximum results while allowing you to enjoy your favourite foods!
Smoothie Recipes: The Best Smoothie Recipes for Increased Energy, Weight Loss, Cleansing and more!
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Price: Free! Words: 10,950. Language: English. Published: December 1, 2014 by Martin Knowles. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
We all know we should eat more fruits and vegetables but due to taste and time most of us simply don't. The solution? Smoothies! This book of smoothie recipes will get you your daily requirement of fruits and veggies in the tastiest form known to man. A healthy diet is the key to looking and feeling better and this book of smoothie recipes can help you get there. Order it today!
Superfoods Today Chocolate Sugar Detox
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Price: Free! Words: 17,980. Language: English. Published: November 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
How Can You Go Wrong With Superfoods-Only Detox? You're probably thinking "C'mon, how can you get rid of sugar cravings by eating Superfoods Chocolate?" Well, after you switch to whole foods Superfoods and Superfoods fix your hormones and you start eating fruits and two truffles of Superfoods Chocolate daily, you won't crave any other sweets that day. And you'll end up eating only Superfoods!
Paleo Gluten Free, Slow Cooker Recipes
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Price: Free! Words: 7,480. Language: English. Published: November 17, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
Learn how to create easy, delicious Paleo Gluten Free, Slow Cooker meals! Slow cooker easy - set it in the morning and come home to an amazing Gluten Free meal that your family will love! Free bonus Menus, Shopping Lists and Recipes with every order. Looking for a new, healthier, slimmer you? And you’ll lose weight when you lose the wheat!
Lose Like a Winner! - The 25 Most Effective Natural Supplements for Weight Loss Explained.
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Price: Free! Words: 16,130. Language: English. Published: November 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Answers the question: “What is the Best Weight Loss Supplements for My Body Type?” What works for someone else may actually be bad for your body type. Find out the perfect weight loss supplement for you. Would you like to: Unlock the mystery of your fat burning potential. Take the “body type” test to find your perfect supplement. Eliminate unhealthy food cravings.
The Last Diet: A 3am Woman's Guide to Losing Weight with Joy
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Price: Free! Words: 3,650. Language: English. Published: October 31, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(1.00 from 1 review)
I wrote this e-book to give you hope that things can change and let you know that you are not alone. Resources Included: The 5 Weight Loss Secrets They Don't Want You to Know 5 Questions to ask Before Choosing a Weight Loss Program What to do TODAY to escape the trap of weight loss once and for all.
Eat More Burn More: How to Lose 30 to 100 Pounds Simply with the New Science of SANE Eating
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Price: Free! Words: 5,220. Language: English. Published: September 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used 50 years ago? So isn’t it time to free yourself from obsolete calorie counting theories from the 1960’s? You don’t have to go hungry or do complex math to lose weight, get healthy, and be happy. With the new science of SANE eating, slim is simple.
The Diet Battlefield
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Price: Free! Words: 12,390. Language: English. Published: August 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The diet industry reaps billions every year in products and services yet yields little in return. This book explains the most common mistakes made by dieters and gives simple alternatives. Set up your own diet regimen using Nature's natural foods. Thumbs down to diet supplements and sweaty workout sessions.
How I got Healthy
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Price: Free! Words: 3,360. Language: English. Published: August 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I was once almost 150 lbs , not only was I unhealthy I was unhappy. So with the help of my doctor, my family and the internet not only did I get down to 108 but I got healthy too. I hope this e book can help you too.
Dukan Diet Recipes 42 Delicious Dukan Diet Recipes For Weight Loss
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Price: Free! Words: 8,770. Language: English. Published: July 17, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The Dukan Diet has been sweeping across Europe the past few years and is gaining in popularity worldwide. It has even been reported that Princess Kate Middleton has used this diet and weight loss strategy to keep her figure looking amazing. Other top celebrities such as Jennifer Lopez and Gisele Bundchen have reportedly used the diet successfully after pregnancy to recover to their normal weight.
Mediterranean Diet Recipes - 42 Amazing Mediterranean Diet Recipes for Weight Loss
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Price: Free! Words: 10,280. Language: English. Published: July 15, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you looking to lose weight and burn fat while improving your overall health? Science has spoken and touted the amazing health and weight loss benefits of the Mediterranean Diet. Thousands of people including top celebrities have taken advantage of this popular diet and lifestyle for decades.
The Ketogenic Diet - 42 Delicious Ketogenic Diet Recipes For Weight Loss.
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Price: Free! Words: 8,410. Language: English. Published: July 15, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Ketogenic Diet is a low carb diet with adequate protein that is designed to have your body shed weight and burn fat. It is not just effective in helping you with your weight loss goals but incredibly effective at other things such as reversing diabetes, reducing heart disease risks and preventing some cancers. It’s also noted to help lower blood pressure, and reduce cholesterol.
Dash Diet Recipes - 42 Top Dash Diet Recipes For Weight Loss
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Price: Free! Words: 8,520. Language: English. Published: July 15, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The DASH diet is an amazing plant-focused diet, rich in fruits and vegetables, nuts, lean meats, fish, and poultry, mostly whole grains, and heart healthy fats. The Dash Diet is easy to follow and focuses on real food making it the perfect weight loss diet that you can even feed your family with!
Paleo For Beginners-All You Need To Know To Get Started With The Paleo Diet For Health And a Whole-Foods Lifestyle
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Price: Free! Words: 11,990. Language: English. Published: July 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
this book will discover you how you can lose 30 lb in 90 days and Most importantly you will keep on eating delicious and healthy food.
Why do We Gain Fat, and How do We Lose it? - An Introduction to the Science of Body Fat
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Price: Free! Words: 5,050. Language: English. Published: April 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A unique weight management system designed by obesity, sleep, activity, and behavior scientists. We focus on key factors that determine body fat levels to help you achieve and sustain your ideal weight.
Parkinson's: Hidden Truths. A Glimpse Into the Disease
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You set the price! Words: 57,150. Language: English. Published: March 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain)
“Parkinson’s Hidden Truths” The Premier Guide for Understanding and Living with the Disease. Every nine minutes, someone in America is diagnosed with Parkinson’s. Yet the disease largely remains a mystery – its causes vague, its diagnosis often delayed and made by process of elimination, the side effects of its treatment often confused as its symptoms.