Nonfiction » Health, wellbeing, & medicine » Dieting

The Anti-YoYo Diet
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Price: $38.00 USD. Words: 11,250. Language: British English. Published: October 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
No confusing science. Just healthy, easy-to-follow methods that work! Goal setting. Nutrition principles & structuring your nutrition. Exercise principles & how to train to achieve your specific goals. 40 healthy example recipes. 25 workouts covering all fitness levels and goals.
A Weight Loss Success Story - Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes
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Price: $4.95 USD. Words: 19,970. Language: English. Published: December 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 6 reviews)
After extensive research, fifty year old author Sandra Hanson developed a plan which led her to rediscover the body she had at twenty-five. Ketones Are Not From Motown is her humorous and relatable story and guide on how you too can lose unwanted body fat while eating low carb, gluten free foods like Eggs Benedict and Chocolate Dipped Strawberries.
Back from Obesity: My 252-pound Weight-loss Journey
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Price: $3.99 USD. Words: 78,290. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I was 45 years old and weighed 396 pounds. Now I am 60, and weigh 144. This is the story of my journey from life-threatening morbid obesity to healthy weight maintenance without gastric bypass, lap band surgery, liquid fasting, diet pills, or extreme exercise. Let me inspire you with my experience, strength, and hope. Learn the tips, tricks and tools I used.
What on Earth Can I Eat? Food, Type 2 Diabetes and You
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Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
(5.00 from 1 review)
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
DNP: The World's Best Diet and Weight Loss Pill
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Price: $1.99 USD. Words: 8,750. Language: English. Published: September 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 4 reviews)
2 4-Dinitrophenol (DNP) is by hands down the most effective fat loss pill ever created; it is also the most deadly. If used correctly it can aid anyone in obtaining weight loss. This book is designed to introduce you to the history and use of DNP and show you a guide to proper use.
Live It NOT Diet!
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Price: $9.99 USD. Words: 62,540. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
After exposing the conventional approach to getting fit, with Eat Meat And Stop Jogging, Mike Sheridan delivers his progressive plan for losing the fat and keeping it off without restricting calories, over-exercising, or sacrificing health. Live It NOT Diet! is a rock-solid step-by-step blueprint that transforms the average person into a strong, healthy, fat burning machine.
6 Weeks to Better Adrenal Health and Fat Loss
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Price: $5.99 USD. Words: 6,860. Language: English. Published: July 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A 6-week plan designed to provide you quick, tasty, easy-to-throw together meals that will keep you calm under stress, help improve sleep, give you more energy, and create a body that burns fat for energy everyday! You can eat to beat stress, rather than starve yourself to lose fat, and this plan will show you how!
Eat Meat And Stop Jogging
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Price: $4.99 USD. Words: 36,700. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition and Fitness Expert, Mike Sheridan, uncovers everything that’s ‘wrong’ with fat loss and exercise advice in his new book, Eat Meat & Stop Jogging. Inspired by personal practice and supported by credible research, Mike uncovers the flaws in the prevailing recommendations to get in shape, and illustrates its negative affect on our health and body composition.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
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Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
Wickedly Delicious Skinny Salads
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Price: $4.97 USD. Words: 4,030. Language: English. Published: August 13, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Welcome to the new and exciting world of Skinny Salads. Wickedly Delicious Skinny Salads is a great companion book for some of America's great diet plans like: Wheat Belly The Paleo Diet The Blood Sugar Diet Eat to Live The 17 Day Diet The Skinny Rules It Starts with Food Or for those people who just want to eat healthier!
Diet 101: The Truth About Low Carb Diets
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Price: $9.99 USD. Words: 87,770. Language: English. Published: May 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.00 from 2 reviews)
Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and successful low carb dieters can teach us about how to craft a customized, healthy, low carb diet we can stick to for life.
The Fat Loss Bible
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Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
Amino Power
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Price: $2.99 USD. Words: 15,820. Language: English. Published: October 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Amino acids are some of the most important biochemical elements in our bodies. Do you know which one's you make naturally? Do you supplement with the ones your body CAN NOT make? If you eat any type of food, you owe it to yourself to understand what you should be eating and where you can get your essential amino acids. This short and entertaining read COULD be life changing for you!
Raw Diet for Natural Weight Loss & Vital Health : Over 100 Pleasant Eating Recipes Right From Breakfast to Dessert. "Let Food Be Thy Medicine and Let Thy Medicine Be Food"
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Price: $2.99 USD. Words: 13,260. Language: English. Published: October 11, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
The very simple soulful solution for weight loss,more energy,clear skin,improved digestion,stronger immune system,increased mental clarity and improved overall health is proper food with right proportion.And one word description for right food is RAW DIET,as RAW FOOD IS THE KEY TO HEALTH.Raw food is unprocessed, unheated food in its natural state.Enjoy the nutritious yet heavenly tasty recipes.
Zero Belly Diet Recipes
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Price: $2.55 USD. Words: 4,080. Language: English. Published: January 24, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Belly fat is the most harmful fat in your body, linked to many diseases. The secret to Zero Belly Diet is the new science of nutritional genetics, the study of how our genes are turned on and off by the foods we eat. Foods to avoid with Zero Belly Diet Gluten-free, lactose-free, refined grains, dairy, sugar, processed foods.
The HCG Diet Book of Secrets
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Price: $9.99 USD. Words: 25,850. Language: English. Published: December 31, 2011 by Harmonious Clarity Group, LLC. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In this ground-breaking book about stabilizing after the HCG Diet – the only one of its kind in print – Harmony reveals: - The 12 biggest mistakes you may be making that can wreck your stabilization - The 7 pre-existing conditions that can keep stabilizing just out of your reach, and how to resolve them - The 8 critical factors that can make or break your long-term success
Coach Yourself Slim
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Price: $4.80 USD. Words: 57,400. Language: Commonwealth English. Published: March 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Sick of doing one fad diet after another and not getting the body you want? Do you still want to lose weight, this time in a way that makes sense and gives you long lasting results? Based on three overarching principles, 'Coach Yourself Slim' helps you with a Positive Psychology Approach, Coaching Techniques and a Tailored Weight Loss Plan - to reach your goals.
KMD: Ketogenic Mediterranean Diet
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Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
Ayurvedic Home Remedies Natural Remedies to Treat the Most Common Ailments
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Price: $3.99 USD. Words: 4,080. Language: English. Published: March 8, 2015 by Bayridgepress. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Ayurveda is a system of medicine that has been practiced in India for more than 5,000 years and it can be used to treat a variety of common ailments including upset stomach, fever, headache, diarrhea, cough and skin problems. This type of medicine incorporates the use of herbs and spices as well as healthy dietary practices to prevent and treat disease.
La Dieta HCG Libro de Recetas Gourmet
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Price: $9.99 USD. Words: 38,560. Language: Spanish. Published: January 24, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The Spanish translation of The HCG Diet Gourmet Cookbook Volume 1 by Tammy Skye. Over 200 delicious low calorie recipes for the challenging HCG Phase 2 of the HCG Diet.