Nonfiction » Health, wellbeing, & medicine » Dieting

Fit & Fab Over 40
By
Price: $9.99 USD. Words: 17,930. Language: English. Published: February 23, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
It’s possible to outsmart your fat hormones and lose weight in your 40’s! Learn how I did it, so you can too!
Diet 101: The Truth About Low Carb Diets
By
Price: $9.99 USD. Words: 87,770. Language: English. Published: May 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.00 from 2 reviews)
Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and successful low carb dieters can teach us about how to craft a customized, healthy, low carb diet we can stick to for life.
Look After The Ounces And The Pounds Will Take Care Of Themselves
By
Price: $4.99 USD. Words: 75,790. Language: English. Published: November 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.
Weight - What's eating you?
By
Price: $2.99 USD. Words: 7,100. Language: English. Published: February 5, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
WEIGHT – WHAT’S EATING YOU? is a launching pad for a reflective journey to uncover the root causes of your food issues, along with practical tips, and meditative exercises to help you get off the scale, begin the work of self-discovery, and step into the life you want!
The Fat Loss Bible
By
Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
2 Day a Week Diet: You Can Lose All the Weight You Want By Part Time Fasting Only 2 Days a Week!
By
Price: $14.95 USD. Words: 28,740. Language: English. Published: May 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.The fasting does not mean stopping eating entirely. It means reducing food two days a week to 500 cal./day day for women and 650 cal. for men and eating normal on the remaining days.The result is 1 lb lost for each fast day.
5 Gears Diet: Learn how to drive your body
By
Price: $9.95 USD. Words: 39,600. Language: American English. Published: July 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.78 from 9 reviews)
The Solution to Accelerate Fat Loss the Healthy Way! If you have always wondered why other diet plans simply do not work, and you have been looking for a diet solution that really lets you lose fat forever, your search can stop right now!
A lisztérzékenyek világa
By
Price: $3.99 USD. Words: 21,030. Language: Hungarian. Published: November 29, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A könyv elsÅ‘sorban az újdonsült lisztérzékenyeknek és családtagjaiknak szól, a betegség hétköznapi oldalát megragadva. Gyakorlati példákkal, ötletekkel és receptekkel karöltve segít eligazoldni a speciális alapanyagok világában, hasznos tanácsokkal látja el az olvasót a bevásárlásra, otthoni ételkészítésre és házon kívüli étkezésekre vonatkozóan.
the CUPS diet®
By
Price: $9.99 USD. Words: 26,940. Language: English. Published: June 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
the CUPS diet® is a scientifically based and extremely efficient portion control diet plan with a big difference. You can eat any of the foods you enjoy! Check out the before and after photo of the top loser on the CUPS diet® at the end of Chapter ONE, who has lost 125 pounds. It works!!!
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
By
Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
Back from Obesity: My 252-pound Weight-loss Journey
By
Price: $3.99 USD. Words: 78,290. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I was 45 years old and weighed 396 pounds. Now I am 60, and weigh 144. This is the story of my journey from life-threatening morbid obesity to healthy weight maintenance without gastric bypass, lap band surgery, liquid fasting, diet pills, or extreme exercise. Let me inspire you with my experience, strength, and hope. Learn the tips, tricks and tools I used.
Secrets of An Over 50 Former Fat Man
By
Price: $3.99 USD. Words: 43,330. Language: English. Published: October 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Weight Loss and Fitness "How To" Guide Especially for Those Over 50
The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life
By
Price: $5.99 USD. Words: 13,300. Language: English. Published: May 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
How would you like to lose weight without feeling deprived, enduring long exercise sessions, or even thinking about it? How would you like to lose weight by adding things into your life instead of denying yourself of the things you love? The Fit School Diet Plan is your answer. Follow a simple step each week, and you are on you way to losing weight, feeling great, and living a healthy life.
Breaking the Obesity Cycle
By
Price: $6.99 USD. Words: 6,400. Language: English. Published: February 5, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Breaking the Obesity Cycle is a book written by Dr. Philip Linsky, who has treated thousands of patients for obesity successfully. This book reveals the "truths" of the way God has engineered our bodies.These ignored facts are exactly why obesity continues to be an epidemic. Dr. Linsky believes these facts will become part of your belief system and empower you to break the obesity cycle!
Gluten-free Diet: How to Start
By
Price: $2.99 USD. Words: 5,990. Language: English. Published: February 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Has your child (or you) just been diagnosed with a gluten problem? Are you just starting out on your gluten free journey? This book is for people wanting to know how to start a gluten free diet: what they can and cannot eat. Has heaps of ideas and menus for you and your child, and also a weight-loss section. Learn what going-gluten-free is about.
Rapid Weight Loss & Health Program: Discover The Secret Code Of Your Body Element Type To Know What Food Your Body Needs
By
Price: $5.99 USD. Words: 27,830. Language: English. Published: November 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a lifestyle – not a diet book. Forgotten ancient knowledge with a modern application with the easy color coding options to follow. Know why your body is unique to yourself and why your body differs from your family in certain instances. You will also learn why certain food combinations do not work well for your specific constitution.
KMD: Ketogenic Mediterranean Diet
By
Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
By
Price: $2.99 USD. Words: 98,890. Language: English. Published: November 22, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Long known for both its spiritual and physical benefits, fasting is a way for our bodies to find equilibrium, decrease the waste we carry, and prevent overload of toxins in our bodies. The Miracle of Fasting: Proven Throughout History for Physical, Mental & Spiritual Rejuvenation, by health crusaders Patricia and Paul C. Bragg, is a guide for those who want to purify their bodies and minds.
DNP: The World's Best Diet and Weight Loss Pill
By
Price: $1.99 USD. Words: 8,750. Language: English. Published: September 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 4 reviews)
2 4-Dinitrophenol (DNP) is by hands down the most effective fat loss pill ever created; it is also the most deadly. If used correctly it can aid anyone in obtaining weight loss. This book is designed to introduce you to the history and use of DNP and show you a guide to proper use.