Nonfiction » Health, wellbeing, & medicine » Dieting

What on Earth Can I Eat? Food, Type 2 Diabetes and You
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Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
(5.00 from 1 review)
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
Live It, Not Diet!
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Price: $9.99 USD. Words: 63,190. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
After exposing the conventional approach to getting fit, with Eat Meat And Stop Jogging, Mike Sheridan delivers his progressive plan for losing the fat and keeping it off without restricting calories, over-exercising, or sacrificing health. Live It, NOT Diet! is a rock-solid step-by-step blueprint that transforms the average North American into a strong, healthy, fat burning machine.
Back from Obesity: My 252-pound Weight-loss Journey
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Price: $3.99 USD. Words: 78,290. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I was 45 years old and weighed 396 pounds. Now I am 60, and weigh 144. This is the story of my journey from life-threatening morbid obesity to healthy weight maintenance without gastric bypass, lap band surgery, liquid fasting, diet pills, or extreme exercise. Let me inspire you with my experience, strength, and hope. Learn the tips, tricks and tools I used.
The HCG Diet Gourmet Cookbook Volume 2
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Price: $9.99 USD. Words: 32,570. Language: English. Published: January 20, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
This Second Volume in the HCG Diet Gourmet Cookbook Series by Tammy Skye features 150 more Low Calorie recipes for the HCG Phase of the HCG Diet. Volume Two features a selection of egg and cheese vegetarian options as well as Chicken, Beef, and Seafood entrees, vegetable dishes, beverages and desserts. The cookbook also includes valuable information and tools to help HCG dieters be successful.
SECRETS OF AN OVER 50 FORMER FAT MAN
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Price: $3.99 USD. Words: 43,610. Language: English. Published: October 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Weight Loss and Fitness "How To" Guide Especially for Those Over 50
50 Diets
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Price: $0.99 USD. Words: 23,530. Language: English. Published: September 29, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The complete how-to guide to successfully follow 50 of the most popular diets
Diet 101: The Truth About Low Carb Diets
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Price: $9.99 USD. Words: 87,770. Language: English. Published: May 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.00 from 2 reviews)
Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and successful low carb dieters can teach us about how to craft a customized, healthy, low carb diet we can stick to for life.
Burn Calories While You Sleep “Change Your Metabolism to be Thin, Fit, Healthy, and Live Longer”
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Price: $5.99 USD. Words: 52,590. Language: American English. Published: October 21, 2012 by Brighton Publishing LLC. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a common sense book. The main focus of this book is to provide a set of rules or guidelines that can be imprinted in your brain to allow you to efficiently, become fit, healthy, energized, and feeling young. In this book you will learn why we tend to gain weight as we get older, and how to reverse this, change your metabolic rate, and literally “burn calories while you sleep.”
2 Day a Week Diet: You Can Lose All the Weight You Want By Part Time Fasting Only 2 Days a Week!
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Price: $14.95 USD. Words: 28,740. Language: English. Published: May 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.The fasting does not mean stopping eating entirely. It means reducing food two days a week to 500 cal./day day for women and 650 cal. for men and eating normal on the remaining days.The result is 1 lb lost for each fast day.
Easy Recipes for the 5:2 Fast Diet
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Series: The 5:2 Fast Diet Recipes, Book 1. Price: $2.99 USD. Words: 26,660. Language: British English. Published: August 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
It is possible to lose 3-5 pounds or more every week with the 5:2 Fast Diet and this recipe book contains all the menus you will need to follow this diet. This is the fabulous 'diet' that lets you eat what you like 5 days a week but on the other 2 you can only eat 500 calories or 600 calories if you are a man. Over 100 delicious recipes for you to enjoy as you lose the weight
Shrink!
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Price: $3.49 USD. Words: 21,260. Language: English. Published: March 28, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Like so many of us, Bruce Michaels put on weight, then struggled for years to lose it. Two years after successfully (and easily!) shedding over 40+ lbs in just under 5 months, Bruce Michaels combines his story-telling talents (former broadcast news director, entertainer, lyricist) to share his experience and explain the science behind his remarkable success in a delightfully lighthearted way.
Eat Meat And Stop Jogging
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Price: $5.99 USD. Words: 37,500. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition and Fitness Expert, Mike Sheridan, uncovers everything that’s ‘wrong’ with fat loss and exercise advice in his new book, Eat Meat & Stop Jogging. Inspired by personal practice and supported by credible research, Mike uncovers the flaws in the prevailing recommendations to get in shape, and illustrates its negative affect on our health and body composition.