Nonfiction » Health, wellbeing, & medicine » Dieting

Look After The Ounces And The Pounds Will Take Care Of Themselves
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Price: $4.99 USD. Words: 75,790. Language: English. Published: November 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.
Secrets of An Over 50 Former Fat Man
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Price: $3.99 USD. Words: 43,330. Language: English. Published: October 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Weight Loss and Fitness "How To" Guide Especially for Those Over 50
Diet 101: The Truth About Low Carb Diets
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Price: $9.99 USD. Words: 87,770. Language: English. Published: May 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.00 from 2 reviews)
Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and successful low carb dieters can teach us about how to craft a customized, healthy, low carb diet we can stick to for life.
2 Day a Week Diet: You Can Lose All the Weight You Want By Part Time Fasting Only 2 Days a Week!
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Price: $14.95 USD. Words: 28,740. Language: English. Published: May 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.The fasting does not mean stopping eating entirely. It means reducing food two days a week to 500 cal./day day for women and 650 cal. for men and eating normal on the remaining days.The result is 1 lb lost for each fast day.
KMD: Ketogenic Mediterranean Diet
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Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
5 Gears Diet: Learn how to drive your body
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Price: $9.95 USD. Words: 39,600. Language: American English. Published: July 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.78 from 9 reviews)
The Solution to Accelerate Fat Loss the Healthy Way! If you have always wondered why other diet plans simply do not work, and you have been looking for a diet solution that really lets you lose fat forever, your search can stop right now!
Live It, Not Diet!
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Price: $9.99 USD. Words: 62,540. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
After exposing the conventional approach to getting fit, with Eat Meat And Stop Jogging, Mike Sheridan delivers his progressive plan for losing the fat and keeping it off without restricting calories, over-exercising, or sacrificing health. Live It, NOT Diet! is a rock-solid step-by-step blueprint that transforms the average North American into a strong, healthy, fat burning machine.
the CUPS diet®
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Price: $9.99 USD. Words: 26,940. Language: English. Published: June 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
the CUPS diet® is a scientifically based and extremely efficient portion control diet plan with a big difference. You can eat any of the foods you enjoy! Check out the before and after photo of the top loser on the CUPS diet® at the end of Chapter ONE, who has lost 125 pounds. It works!!!
Back from Obesity: My 252-pound Weight-loss Journey
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Price: $3.99 USD. Words: 78,290. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I was 45 years old and weighed 396 pounds. Now I am 60, and weigh 144. This is the story of my journey from life-threatening morbid obesity to healthy weight maintenance without gastric bypass, lap band surgery, liquid fasting, diet pills, or extreme exercise. Let me inspire you with my experience, strength, and hope. Learn the tips, tricks and tools I used.
A lisztérzékenyek világa
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Price: $3.99 USD. Words: 21,030. Language: Hungarian. Published: November 29, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A könyv elsÅ‘sorban az újdonsült lisztérzékenyeknek és családtagjaiknak szól, a betegség hétköznapi oldalát megragadva. Gyakorlati példákkal, ötletekkel és receptekkel karöltve segít eligazoldni a speciális alapanyagok világában, hasznos tanácsokkal látja el az olvasót a bevásárlásra, otthoni ételkészítésre és házon kívüli étkezésekre vonatkozóan.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
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Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
The Fat Loss Bible
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Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.