Nonfiction » Health, wellbeing, & medicine » Aging well

Turning Back the Clock
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Price: $3.35 USD. Words: 29,200. Language: English. Published: August 23, 2014 by Moyhill Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Living forever is not an option available today. However, feeling younger and looking younger is an option available to all! Healthy diet and lifestyle choices, made as early as possible, will help you get as near as possible to your maximum possible age whilst enjoying good physical and mental vitality. "Turning Back the Clock" is an anti-ageing book that will show you how!
Sex after 50 - Fact or Fiction? Changing Beliefs about Aging and Intimacy
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Price: $5.99 USD. Words: 34,730. Language: English. Published: June 28, 2014. Category: Nonfiction » Sex and Relationships  » Sexual health
This book discusses both biological and cultural issues affecting the sexuality of the older generation. It includes open-hearted contributions from men and women between 55 and 80, describing their own intimate life. The author is Dr. Ditte Trolle, born 1950 in Sweden, now living and working in Denmark. She is an MD and a specialist in gynecology and obstetrics.
Stay Active Longer—Simple Steps You Can Take To Preserve Your Muscle and Joint Function As You Grow Older
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Price: $4.99 USD. Words: 51,140. Language: English. Published: May 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
There are things that only we can do, not doctors, surgeries or medications, to help us protect and preserve our muscle and joint function as we grow older. This book, written by a medical doctor, examines the causes of the loss of muscle and joint function commonly associated with aging, and introduces a series of new beliefs and simple exercises to help us stay active as long as possible.
Anticipating Death: The Experience of Anticipating Death of Self in Healthy Later Life
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Price: Free! Words: 39,830. Language: English. Published: April 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
'Anticipating Death' describes and analyzes interviews with eight healthy older adults about their thoughts when anticipating their own future death. There are extensive quotations from the interviews in the section entitled 'Findings,' which will be of interest to many readers.
Aging is Preventable
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Price: $4.99 USD. Words: 29,800. Language: English. Published: November 13, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Unraveling of our genes by the Human Genome Project and follow on findings have shown there are two principal causes of aging: the shortening of the telomere genes at the ends of our chromosomes each time a cell divides to replace itself and the decrease in hormone levels as we age. Learn about the aging processes and the tests that have proved that we can slow, and eventually prevent aging.
Essential Conversations Across Generations
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Price: $5.99 USD. Words: 34,580. Language: English. Published: September 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
When you identify the annals of your life, appreciate your offerings and share your wealth, an individual, a family, and a community will move forward
Climbing Mountains When You're Over the Hill
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Price: $3.99 USD. Words: 34,900. Language: English. Published: September 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Millions face a significant life change, some anxiety about the future, dread of growing old, or dissatisfaction with their quality of life. This book shows you that it is never too late, and how to find peace, joy and hope, no matter what your circumstances.
So You're Seventy ... So What?
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Price: $2.99 USD. Words: 26,980. Language: English. Published: August 14, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Hey, Turning Seventy is not so bad! Suddenly you discover better ways to exercise . . . you learn you can “eat out”, guilt-free . . . you see grandkids becoming your best friends . . . you find new ways to fire up your brain . . . you learn that travel, while different, can still be fun. To top it off, you realize EVERYBODY has trouble “getting things open”—so you might as well laugh about it.
Growing in Age and Wisdom
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Price: $4.99 USD. Words: 23,430. Language: English. Published: June 29, 2013 by Philip Garside. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Anne Millar provides encouragement for older people in these inspirational reflections on the meaning and purpose found in growing older. These short, readable articles are grouped into broad topics of: • Making Meaning • Health and Harmony • Relationships and Realities • Edges and Endings • Seasons and Stages
Ageless Beauty Secrets
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Price: $5.99 USD. Words: 28,300. Language: English. Published: June 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
Discover the secrets that Cleopatra and other great beauties down through the ages have known about looking beautiful, radiant and more youthful.
Fear Of Living
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Price: $1.99 USD. Words: 62,950. Language: English. Published: June 6, 2013. Category: Fiction » Themes & motifs » Medical
Why would a man with numerous serious illnesses tell his counselor that he's not afraid to die--he's more afraid he's going to live?
Ignite Your Life! How Baby Boomers Can Make Lasting Change and Improve the Quality of Their Life
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Price: $2.99 USD. Words: 20,700. Language: English. Published: May 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Written in a workbook style to engage and assist you from the first chapter, Ignite Your Life! helps you adjust your attitude, fix your broken processes, and improve your habits so that the health benefits are immediately realized. Read this book, embrace its lessons, and you will improve your quality of life.
Gracious Living on Social Security
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Price: $3.00 USD. Words: 45,370. Language: English. Published: May 16, 2013. Category: Nonfiction » Relationships and Family » Aging
Valerie Kent and her husband Rick prove that a golden-years marriage can be comfortable and exciting even on a fixed income. By carefully watching their money and spending time on research rather than cash on convenience, they live a comfortable life and travel well.
Body and Image - Spas, Bells and Whistles
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Price: $2.99 USD. Words: 62,920. Language: English. Published: May 1, 2013 by Aauvi House Publishing Group. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
There is something great about A-list living and Body and Image, the tenth book of a twenty-one book series (The Insiders Lifestyle Guides), is yet another pleasure step in enjoying the good life. Whether at home or at the spa, giving yourself license to really soak in a calming moment deepens and prolongs your happiness as you transition back into the real world.
Routines and Rituals - Simple Pleasures of Life
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Price: $2.99 USD. Words: 61,970. Language: English. Published: May 1, 2013 by Aauvi House Publishing Group. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
There is something great about A-list living and Routines and Rituals, the eighth book of a twenty-one book series (The Insiders' Lifestyle Guides), is just another step toward living the good life. It is not just the things you do for others, but more importantly, it is in the things you do for yourself. In so doing, you are changing your relationship with the thoughts that drive you crazy.
30 Days to Lowering Cholesterol Naturally
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Price: $4.95 USD. Words: 20,090. Language: English. Published: April 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you are reading this then you have been told that you have a problem with cholesterol. You are possibly already on drugs to help address this; or been told that you should take them. Or you could be in the position I was in just a year ago when my doctor’s told me that the main arteries in my heart were more than 90% blocked by cholesterol and that without an operation.
Body Physio-Energetics: Pillar Three
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Series: The Eight Pillars of the Heaven. Price: $3.99 USD. Words: 20,940. Language: English. Published: March 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Most people have some insight into the anatomical and physiological aspect of human body from a modern science viewpoint, which is useful, but such information is not complete enough to be used as a guideline for daily living. By integrating the Oriental medicine outlook into our understanding of the body, which this book does, achieving and maintaining a healthy mind and body becomes achievable.
How to Build Muscle in Your Advanced Years
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Price: $4.99 USD. Words: 21,680. Language: English. Published: March 4, 2013 by Dawn Xhudo. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Fight the signs of aging with exercise and nutritional know how. Build the body of your dreams and be the envy of friends. Prove to those that age need not only be a number even at 55years old. Discover the secret with simple protein recipe’s that work.
Looking Younger -- Living Longer
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You set the price! Words: 102,100. Language: English. Published: January 28, 2013 by Total Health Publications. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
We want to look better while we live longer. As medical science advances, our chances of living longer increase annually-- if we will only understand what the research says and follow it effectively. Living longer requires both a physical fitness program and a knowledgeable and comprehensive view of eating well, while keeping our weight controlled. And plastic surgery may be another option!
Secrets of a Long & Happy Life
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Series: Applied Psychology, Book 15 · Applied Philosophy, Book 12 · Leadership, Book 12. Price: $4.95 USD. Words: 54,800. Language: English. Published: January 24, 2013 by Altiora Publications. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
There is an art and a science to long life and happiness. At the physical level, longevity is about keeping your body flexible and in good working order. Mentally it is keeping your mind clear and sharp, thinking creatively. Spiritually, it is being at peace with your world. Each of these is discussed in detail in this comprehensive how to guide. This might be the most useful book you ever read.