Nonfiction » Health, wellbeing, & medicine » Aging well

The Lifestyles of Long-Lived People
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Series: Applied Psychology, Book 23 ยท Applied Philosophy, Book 15. Price: $1.99 USD. Words: 15,730. Language: English. Published: April 6, 2014 by Altiora Publications. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
It is good news that there are some simple rules that we inherited from our evolutionary past that have been proven to be true for everyone, everywhere; a few rules that you can apply to your life, wherever you live. The guidelines in this eBook are the distilled essence of the long-lived lifestyle, condensed from a multitude of sources across cultures and over many years.
I Grow Young – 10 Steps Back To Youth Forward
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Price: $9.99 USD. Words: 16,380. Language: English. Published: April 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
I GROW YOUNG – 10 STEPS BACK TO YOUTH FORWARD presents a retrospective of my living habits in writing. Growing young is not about clock time, living longer, or aging skin, but rather about 'honing good habits' (HGH). The pressures of life and emotional loss can make someone jaded and stressed–and it is undeniable what happens internally will also show externally.
Eliminate Back Pain - Hang from a Tree
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Series: Saam: Life and Meditations, Book 5. Price: Free! Words: 3,820. Language: English. Published: March 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Take the "Eliminate Back Pain - Hang from a Tree" challenge! See if you can benefit from these decompression stretches of the lower spine and back. Notice if you have less pain and stiffness when walking in the morning. Notice if you are better able to enjoy excercise or perform your activities of daily life. Try for yourself to see if you can improve your lower back pain with these stretches.
New Age Meditations...Life's Hidden Secrets.(Vol-47)
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Price: $2.99 USD. Words: 5,350. Language: English. Published: March 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
New Age Meditations are synonymous with uplifting the consciousness of the individual. These meditations are written by Bhagavan Shree Prasannaji (first spiritual guru in the world to create over 6000 New Age Meditations) while in a state of Samadhi. These meditations are going to surely shed light on the ways we perceive life & give us a chance to see something great which belongs to the unknown.
Estrogen: A woman's journey into post menopause
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Price: $2.99 USD. Words: 14,320. Language: English. Published: March 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Post menopause is a phase that doctors so often leave out of their talks with us about our health - and yet it is the one phase of life women have in common. It brings with it experiences of exhaustion, memory loss, weight gain, being overwhelmed, and sex isn't as fun any more. This research is designed to help women re-take control of their lives through alternative methods, diet, exercise.
Preparing For Retirement Today: Dealing With The Financial And Physical Issues
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Price: $6.99 USD. Words: 27,240. Language: English. Published: February 20, 2014 by Philip Garside. Category: Nonfiction » Business & Economics » Personal finance / retirement planning
Are you ready for retirement? Bruce Woodley will get you started on planning for a financially secure, happy and healthy retirement. By exploring how to handle our savings and investments in a practical and common sense manner, both when we are working and in retirement, he shows that it is possible to reach our retirement goals and provide a future which is both fulfilling and enjoyable.
Stair Lifts: Move Up, Not Out!
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Price: $2.99 USD. Words: 10,890. Language: English. Published: February 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Move Up, Not Out! offers a compelling and thorough look at the benefits of adding a stair lift to your home. This comprehensive guide covers every pertinent detail on all the major chair lift models, features, and specifications. Plus you’ll get tips from an industry expert on how to select, install and maintain the perfect stair lift for you.
Try to Discover the Fountain of Youth
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Price: $1.50 USD. Words: 8,510. Language: English. Published: February 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
an anti-aging guide that gives advice on how a woman can prevent aging. It's the ultimate anti-aging guide on the market!
Secrets of My Eternal Youth
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Price: $2.99 USD. Words: 3,320. Language: English. Published: January 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
in this book i share my personal experience which made me look and feel 20 years younger.my purpose is to slow down aging for both genders to live a long and happy life. it is important to adopt a positive attitude and conscientiously follow the advice given. make a plan based on my book for yourself and enjoy every step of your life.
The Ultimate Guide To The Face Yoga Method
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Price: $27.00 USD. Words: 15,100. Language: English. Published: December 16, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world-renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, and more.
Beta Glucan - a 21st Century Miracle?
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Price: $2.99 USD. Words: 8,840. Language: English. Published: December 4, 2013 by booksmango. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Beta Glucan - a 21st Century Miracle? This book is intended as a layman’s guide to Beta Glucan, which perhaps heralds one of the most important medical breakthroughs in the last 100 years! Beta Glucan is a straightforward but comparatively complex polysaccharide. It has the ability to revolutionise some important aspects of future healthcare worldwide. Beta Glucan defies some of the pharmaceutical
A Gift for Wilber
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Price: $0.99 USD. Words: 4,090. Language: English. Published: November 18, 2013. Category: Fiction » Inspirational
Wilber is old. Wilber is bored. And Wilber has a plan to reclaim his life. An inspirational tale about an old man that just won't take it anymore.
Anti-Aging Sleep Secrets
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Price: $9.99 USD. Words: 25,410. Language: English. Published: November 14, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Internationally acclaimed physician James W. Forsythe, M.D., H.M.D., has compiled this short but comprehensive guidebook packed with critical information deemed necessary for anyone to get what he hails as “the anti-aging sleep that all of us desperately need.”
Caregiver: Finding Your Self
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Price: Free! Words: 4,610. Language: English. Published: November 13, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
A book for the family caregiver to rediscover the self who is an everyday hero, written by a live-in carer for other caregivers.
Aging is Preventable
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Price: $4.99 USD. Words: 29,800. Language: English. Published: November 13, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Unraveling of our genes by the Human Genome Project and follow on findings have shown there are two principal causes of aging: the shortening of the telomere genes at the ends of our chromosomes each time a cell divides to replace itself and the decrease in hormone levels as we age. Learn about the aging processes and the tests that have proved that we can slow, and eventually prevent aging.
Getting Older and Golder
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Price: $7.99 USD. Words: 47,410. Language: English. Published: November 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Getting Older and Golder: Happiness and Health in Body, Mind, and Spirit in our Senior Years is about abundant living and loving in our journey into older age. You will find stories and reflections on material needs, partnership, physical and mental wellbeing, happiness, retirement, aloneness, precious time, staying safe, refreshing mind and spirit – and grandkids. A life guide with a difference.
The Little Book Of Youthfulness
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Price: $1.49 USD. Words: 6,810. Language: English. Published: October 29, 2013 by Angelfish eBooks. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Here are some facts about aging that may surprise you... * Expensive face creams are not that much better than cheaper alternatives * Creams containing collagen will not restructure your skin - these ingredients are unable to penetrate underneath the surface. * The major causes of aging are UVA rays and stress. * You can prevent, or even reverse, aging by changing your state of mind.
60 70 80 90: Planning Ahead For Satisfying Senior Years
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Price: $6.99 USD. Words: 25,120. Language: English. Published: October 7, 2013 by Philip Garside. Category: Nonfiction » Business & Economics » Personal finance / retirement planning
This lively book, based on personal experience, is full of practical suggestions for people preparing to retire. While based on the New Zealand scene, readers in other countries will also find the material thought-provoking and encouraging. Topics covered include: - Getting started - Where will we live - Home - the house we live in - Interests and hobbies - The joy of being a grandparent - Financ
Essential Conversations Across Generations
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Price: $5.99 USD. Words: 34,580. Language: English. Published: September 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
When you identify the annals of your life, appreciate your offerings and share your wealth, an individual, a family, and a community will move forward
The Ultimate Guide to Anti-Aging
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Price: $10.00 USD. Words: 55,380. Language: English. Published: September 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Party girl extraordinaire Anna G. Miller is known in New York, London, Paris etc. as “the vampire”. Her decadent lifestyle should have aged her (as it did others). Instead, on a regular basis, women approached Anna everywhere - in the streets, at parties, at the opera, in stores, in yoga classes, airplanes – worldwide – to ask how she achieved such perfect skin.