Nonfiction » Sports & outdoor recreation

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Strength Training For Runners : 3 Basics Of Weight Training For Runners
Series: The Blokehead Success Series. Price: Free! Words: 8,770. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Weightlifting
If you are a runner and you choose not to do any form of strength training then you are going to increase the chances of having to stop as you develop some kind of injury. Many runners that do not believe that lifting weights is crucial are sadly mistaken. In fact even though running itself may not actually cause an injury it does help to highlight any weaknesses that you have.
Strength Training Machine : How To Stay Motivated At Strength Training
Series: The Blokehead Success Series. Price: Free! Words: 4,880. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Before embarking upon a strength-training program, you should identify your goals. As we mentioned in the introduction, there are many possible goals for a fitness program. Look at the following list and see how many of these goals are yours. You don't have to choose only one; it's perfectly feasible to achieve several different goals through strength training! • Get stronger • Lose weight
Strength Training Diet & Nutrition : Key Secrets To The Best Strength Training Diet Plan For You
Series: The Blokehead Success Series. Price: Free! Words: 6,160. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Whether you’re trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it’s also important you make sure you’re following the right sort of strength training diet and nutrition plan to really reap the benefits.
Nell Stewart The Marilyn Monroe of Women's Wrestling
Price: $3.99 USD. Words: 3,070. Language: English. Published: June 2, 2015. Categories: Nonfiction » Sports & outdoor recreation » Wrestling, Nonfiction » Sports & outdoor recreation » Boxing
Nell Stewart was among the greatest female wrestlers of her era. She used her aggressive style in combination with her natural beauty to succeed in a violent sport that appealed to large crowds throughout the United States and Canada. She was also very photogenic,a quality that endeared her to promoters and the executives of the National Wrestling Alliance. My e-book looks at her roots and career.
Golfers Handbook - Save your golf game and your LIFE
Price: $9.95 USD. Words: 15,800. Language: English. Published: June 1, 2015. Categories: Nonfiction » Sports & outdoor recreation » Golf, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Golfers Handbook is written for golfers of all levels and age groups as a tool to help lift their game to the next level. This book offers fantastic illustrations and includes 33 demonstration videos that are accessible through QR codes to assist the reader and help them learn efficiency of body movement and how to maintain energy levels and focus both on and off the golf course.
Team Building
Price: $4.99 USD. Words: 4,690. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
Team Building
Facebooklet 4
Price: $4.99 USD. Words: 66,630. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
This booklet contains all the posts from year two on our Proactive Coaching Facebook page.
Turning Around Athletic Programs
Price: $4.99 USD. Words: 9,310. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
This booklet is written to help the key people see why some programs are successful and what can be done to turn the others around.
The Role of Parents in Athletics
Price: $4.99 USD. Words: 5,050. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
This booklet is taken from a chapter in my book Teaching Character Through Sport – Developing a Positive Coaching Legacy.
The Impact of Trust
Price: $4.99 USD. Words: 13,750. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
High trust teams have a better chance to reach their potential.
Teach Attitude First
Price: $4.99 USD. Words: 7,860. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
A concise, applicable definition of a positive athletic attitude for coaches at all levels.
Team Stories
Price: $4.99 USD. Words: 10,500. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
A collection of twenty-five short stories from history to inspire people of all ages, backgrounds and abilities to focus on the importance and power of teamwork in their lives.
Playing with CONFIDENCE
Price: $4.99 USD. Words: 8,890. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
Defining true confidence
Motivational Strategies
Price: $4.99 USD. Words: 8,940. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
Your success or failure as a coach will be in direct proportion to your ability to plan, teach, relate and motivate.
Life Lessons For Athletes
Price: $4.99 USD. Words: 7,110. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
Being an athlete is far more than having physical skills and being able to perform better than an opponent on a given day.
Four Keys to Successful Youth Coaching
Price: $4.99 USD. Words: 11,160. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
4 Keys to a Successful Season
Facebooklet 3
Price: $4.99 USD. Words: 21,830. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
This booklet contains all the posts from year three on our Proactive Coaching Facebook page.
FaceBooklet 2
Price: $4.99 USD. Words: 19,910. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
This booklet contains all the posts from year two on our Proactive Coaching Facebook page.
FaceBooklet 1
Price: $4.99 USD. Words: 18,790. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
This booklet contains all the posts from year one on our Proactive Coaching Facebook page.
Daily Lessons
Price: $4.99 USD. Words: 7,430. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training
Designed for coaches who want to incorporate lessons of character into their daily practice plans.