5K in 8 Weeks by Chris Belanger
Price: $3.99 USD. 7060 words.
Language: English. Published on May 30, 2012. Nonfiction » Sports & outdoor recreation » Running & jogging.
If you've never thought you could run to the mailbox, let alone 5K, the official Body Moment 5K in 8 Weeks program will help you through the rough spots that every beginning runner faces!
Road-tested and runner-approved.