Nonfiction » Self-improvement

Sub-categories: Motivation and inspiration | Personal Growth / General | Personal Growth / Success | Confidence and self-esteem | Emotional healing | Religion and self-improvement | Addiction and recovery | Creativity | Stress Management | Healthy aging | Sexuality | Time Management | All sub-categories >>
Gluttony, Sensuality and More
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Price: $1.99 USD. Words: 3,050. Language: English. Published: November 4, 2012. Category: Nonfiction » Self-improvement » Healthy aging
THIS AMAZING BOOK provides insight on Healthy Living: Gluttony, Sensuality, Life Stages and more. It's Motivational and Inspirational… PART OF: Strengthening the Body, Mind and Soul: Everyday Tips
How to Speak Your Mind – Become Assertive and Set Limits
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Price: $3.99 USD. Words: 5,400. Language: English. Published: November 4, 2012. Category: Nonfiction » Self-improvement » Confidence and self-esteem
"How to Speak Your Mind" explains what it means to be assertive, why it's important, and how to achieve it. It details all of the elements of assertive and nonverbal communication and lays out the steps to become assertive, as well as common mistakes to avoid. "How to Speak Your Mind" walks you through the difficult task of learning to set limits and boundaries, providing tips and techniques.
Attaining Happiness the Easiest Way
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Price: $3.99 USD. Words: 13,060. Language: English. Published: November 4, 2012. Category: Nonfiction » Self-improvement » Personal Growth / General
The concept of happiness is different for everyone. But there are some certain fundamentals that everyone needs to achieve if you wish to be really happy. “Attaining Happiness” identifies all these fundamentals, one-by-one, and with simple, easy-to-complete practical exercises, helps you define, then achieve, your own personal concept of happiness.
Vitamins for Dealing with Depression
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Price: $0.99 USD. Words: 1,790. Language: English. Published: November 3, 2012. Category: Nonfiction » Self-improvement » Depression
Vitamins for Dealing with Depression teaches you how to fight depression by using nutritional supplements which are an important facet in the treatment of depression since dealing with depression effectively requires a holistic approach.
Eco-therapy for Dealing with Depression
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Price: $0.99 USD. Words: 3,340. Language: English. Published: November 3, 2012. Category: Nonfiction » Self-improvement » Depression
Eco-Therapy for Dealing with Depression teaches you the different types of nature therapy that can help with coping with depression.
Herb and Spices for Dealing with Depression
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Price: $0.99 USD. Words: 3,810. Language: English. Published: November 3, 2012. Category: Nonfiction » Self-improvement » Depression
Herb and Spices for Dealing with Depression teaches you about the condiments that can help a person coping with depression.
Chromotherapy for Dealing with Depression
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Price: $0.99 USD. Words: 1,990. Language: English. Published: November 3, 2012. Category: Nonfiction » Self-improvement » Depression
Chromotherapy for Dealing with Depression teaches you how to brighten up your wardrobe with colors which are known to have a positive effect on a depressed mental state so that you can see if you can change your mood by changing the colors of your clothes.
Home Decor Therapy for Dealing with Depression
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Price: $4.99 USD. Words: 4,330. Language: English. Published: November 3, 2012. Category: Nonfiction » Self-improvement » Depression
Home Decor Therapy for Dealing with Depression uses color pictures and clear explanations to teach you how to choose “anti-depression” home decor accents that add form and function, substance and style as well as tint and torch to your home or office space.
Talk Therapy for Dealing with Depression
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Price: $0.99 USD. Words: 1,980. Language: English. Published: November 3, 2012. Category: Nonfiction » Self-improvement » Depression
Talk Therapy for Dealing with Depression teaches you the different types of talk therapy that can help someone coping with depression.
Music Therapy for Dealing with Depression
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Price: $0.99 USD. Words: 3,500. Language: English. Published: November 3, 2012. Category: Nonfiction » Self-improvement » Depression
Music Therapy for Dealing with Depression teaches you the different types of music that can be beneficial to persons coping with depression.
Writing Therapy for Dealing with Depression
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Price: $4.99 USD. Words: 3,730. Language: English. Published: November 3, 2012. Category: Nonfiction » Self-improvement » Depression
Writing Therapy for Dealing with Depression teaches you the different ways that penning words on paper or typing them online can help a person cope with depression. It also contains over 50 writing projects, with examples, for dealing with depression holistically.
Social Therapy for Dealing with Depression
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Price: $0.99 USD. Words: 1,990. Language: English. Published: November 3, 2012. Category: Nonfiction » Self-improvement » Depression
Social Therapy for Dealing with Depression teaches you the different ways you can socialize to help you cope with depression.
Self-Psychotherapy for Dealing with Depression
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Price: $0.99 USD. Words: 2,890. Language: English. Published: November 3, 2012. Category: Nonfiction » Self-improvement » Depression
Self-Psychotherapy for Dealing with Depression teaches you how to analyze your thoughts so that you can uproot the depressing ones from your mind because depressing thoughts result in feeling depressed which in turn results in acting depressed and being depressed.
HOW TO HEAL A BROKEN HEART AND STOP THE HURT: Mend Your Relationship Heartache With Self-Love
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Price: $4.99 USD. Words: 15,940. Language: English. Published: November 3, 2012. Category: Nonfiction » Relationships and Family » Emotions
When you're in emotional pain, you want comfort, and it’s not in your best interest to repeat in your next relationship the same patterns that brought you heartache. This eBook by a holistic psychologist gives you a realistic road map to self-love that leads to opening your heart so you become emotionally secure. Then you attract a suitable mate and have a happier relationship next time.
EFT for Positive Living: Tapping Scripts for Weight Loss
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Series: EFT for Positive Living. Price: $4.95 USD. Words: 18,000. Language: English. Published: November 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Although EFT is simple to learn and apply, many find it challenging to formulate set-up statements and reminder phrases. This book has been created to take the guess work out of tapping by providing 52 EFT Tapping scripts that cover the most common weight loss obstacles, such as cravings, body image, emotions, exercise, food, forgiveness, and limiting beliefs.
Succeeding with Difficult Professors and Tough Courses
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Price: $2.99 USD. Words: 49,920. Language: English. Published: November 3, 2012. Category: Nonfiction » Education and Study Guides » Higher
In College? Have concerns with a Difficult Professor or a Tough Course? This book is for you: undergrads, graduate students, anyone in college at any level.Written by someone who has been there -- both sides. Dr. Joseph Koob has 4 degrees and taught for over 20 years at the college level. If it is about the GRADE -- this book touches all the bases and you might just learn something in the bargain.
Conquer Your Inner Critic
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Price: $9.99 USD. Words: 18,300. Language: English. Published: November 2, 2012. Category: Nonfiction » Self-improvement » Personal Growth / General
After you explore the myths about your inner critic and you comprehend its potentially positive power, you can easily and rapidly transform your internal censor into a loving, supportive internal coach. You’ll love becoming the strong, confident person you’ve always been destined to become.
Stress e Burnout
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Price: $4.99 USD. Words: 14,240. Language: Italian. Published: November 2, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Stress Management
Il Burnout può essere definito come una sindrome di esaurimento emotivo, depersonalizzazione e riduzione delle capacità personali, che si verifica in alcune persone nel proprio ambiente di lavoro. Si tratta di una reazione alla tensione emotiva cronica creata dal contatto continuo con altri esseri umani, in particolare se hanno problemi o motivi di sofferenza.
Stress & Burnout
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Price: $4.99 USD. Words: 13,810. Language: English. Published: November 2, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Stress Management
Burnout can be defined as a syndrome of emotional exhaustion, depersonalization and reduced personal skills that occurs in some people. This is a reaction to chronic emotional tension created from continuous contact with other human beings, in particular if they have problems or reasons of suffering. So it can be considered a type of occupational stress.
Calming the Storm: 10 Tips for Coping with Anxiety
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Price: $0.99 USD. Words: 9,860. Language: English. Published: November 1, 2012. Category: Nonfiction » Self-improvement » Anxieties & Phobias
This book discusses ten coping strategies to reduce your anxiety to a manageable level. I include examples of each coping strategy, with easy-to-follow instructions so you can practice. I was inspired to write this because I have anxiety. Every skill has been proven effective by research, and I have found that they work myself. Welcome to the journey of calming the storm of your anxiety.