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Being Happy: Part 4 Cultivating Virtue by David Tuffley
Price: $2.99 USD. Words: 6,200. Language: English. Published: May 4, 2015 by Altiora Publications. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Self-improvement » Motivation and inspiration
A short, practical how to guide for people wanting to cultivate a happier state of mind using the principles outlined in the pioneering work of Christopher Peterson and Martin Seligman whose 2004 book Character Strengths and Virtues is considered a classic.
This is Simple Happiness: A Timeless & Universal Guide to Lasting Happiness by S. K. Dean
Price: $2.99 USD. Words: 8,490. Language: English. Published: May 3, 2015. Categories: Nonfiction » Psychology » Mental health
Happiness. We all want it. Ask anyone what it is they want most in life and chances are the answer will be, “Happiness - to be happy in life”. Yet, despite this strong desire for happiness many of us fail in its pursuit. I believe happiness is a skill that we can all learn and master. This is a short and simple guide which sets out the 13 principles that make up my formula for happiness.
Anxiety Management Techniques : What Is Anxiety Attack & Disorder? by The Blokehead
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Anxieties & Phobias
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
Anxiety Disorders And Phobias : What Are The Causes & Symptoms Of Anxiety Disorders & Phobia? by The Blokehead
Series: The Blokehead Success Series. Price: Free! Words: 3,830. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Anxieties & Phobias
Being able to recognize the signs associated with anxiety disorders and phobias are crucial as it can help you to deal with these conditions more effectively. So the risk of them taking control over your life will be greatly reduced and also will help to reduce the intensity of the problems should they arise.
Anxiety & Management : What Is Depression? by The Blokehead
Series: The Blokehead Success Series. Price: Free! Words: 5,500. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Psychology » Depression, Nonfiction » Psychology » Depression
There is an abundance of information out there about depression and anxiety attacks but to be honest most of what you read is just too hard to understand. You need information about what you’re feeling and how to overcome it in simple terms not some explanation straight out of a medical textbook using medical jargon that scares you half to death.
Stress Eating : How to Handle the Stress Triggers that Lead to Emotional Eating, Stress Eating and Binge Eating & Beat It Now! by The Blokehead
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 7,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Self-improvement » Eating Disorders
This book contains proven steps and strategies on how to successfully free yourself from stress, stop emotional eating, and lead a better life.
Intuitive Eating: 30 Intuitive Eating Tips & Strategies For A Healthy Body & Mind Today! by The Blokehead
Series: The Blokehead Success Series. Price: $3.99 USD. Words: 7,990. Language: English. Published: April 20, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Self-improvement » Eating Disorders
This book contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating.You will learn about the common mistakes committed by people who resort to overeating when under a lot of stress, grieving, or bored. You will learn more about emotional eating. You will also read about why diet will never help you lose weight.
Social Media Depression: Overcome the Unintended Effects of Our Favourite Pastime by Trevor Poulin
Price: $4.99 USD. Words: 15,730. Language: English. Published: April 12, 2015. Categories: Nonfiction » Psychology » Depression, Nonfiction » Psychology » Depression
There are possible links between social media use and depression. Experts warn our nation's teens and young adults are spending an alarming percentage of their time interacting through social media; many could be showing the warning signs of depression. Trevor Poulin's new book addresses people's concerns.
ADHD Adult: How To Recognize & Cope With Adult ADHD In 30 Easy Steps by The Blokehead
Series: The Blokehead Success Series. Price: $3.99 USD. Words: 7,830. Language: English. Published: April 8, 2015 by Yap Kee Chong. Categories: Nonfiction » Psychology » ADHD, Nonfiction » Psychology » ADHD
Attention Deficit Hyperactivity Disorder (ADHD) has always been associated to children’s developmental problems. However, in the U.S. alone, WebMD.com states that there are about 8 million adults with this problem and some of them still remain undiagnosed and thus, untreated. The onset of Adult ADHD may have started off in childhood. Grab the book to learn more!
Complex PTSD Recovery Workbook by Kimberly Callis
Series: Stoning Demons, Book 6. Price: $9.99 USD. Words: 1,020. Language: English. Published: April 8, 2015. Categories: Nonfiction » Psychology » Mental illness
This workbook is focused on Complex Post-Traumatic Stress Disorder (C-PTSD) as it relates to developmental trauma. The workbook supports the Stoning Demons series of books and uses recovery approaches outlined in Book 5, Recovery and Therapy for Complex PTSD. The purpose of the workbook is to give examples of the methods and tools that I used as an informed patient through the course of my rec
Dreams by Derek O'Neill
Price: $2.99 USD. Words: 9,250. Language: English. Published: April 7, 2015. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Inspiration » General self-help
Dreams, part of the GET A GRIP series, offers a concise but richly-detailed guide to your dreams. Keep it handy on your bedside table for an informative aid to help you interpret your gifts from sleep!
27 Thoughts on Enjoying Life by Travis I. Sivart
Price: Free! Words: 5,280. Language: English. Published: April 6, 2015. Categories: Nonfiction » Psychology » Depression, Nonfiction » Psychology » Depression
Travis I. Sivart draws on his lifetime of helping others to offer his personal guidelines for enjoying life. This book presents twenty seven thoughts on helping create happiness in your personal life, success in your professional life, and even manage depression on a daily basis by suggesting ways to improve and maintain your mental, physical, and emotional well being.
Autism In the Family -- A Journey by Diane MacNaughton
Price: $2.25 USD. Words: 7,150. Language: English. Published: April 6, 2015. Categories: Nonfiction » Psychology » Psychopathology / autism spectrum disorders, Nonfiction » Psychology » Psychopathology / autism spectrum disorders
Autism in the Family -- A Journey: Is the Journey of Peter & Diane take in being diagnosed Autistic. Peter is the son, Diane the mother. It is a journey that lots of family make but the difference is that in the end, they become self-advocates their community. Autism in the Family is now a small business that offers presentations and three of these presentations are offered in this book.
Como Cambiar el Comportamiento de los Ninos (Rapidamente) by Steven T. Griggs, Ph.D.
Price: $12.95 USD. Words: 13,100. Language: Spanish. Published: April 5, 2015. Categories: Nonfiction » Parenting » Childhood psychology, Nonfiction » Parenting » Childhood psychology
He sido un psicólogo infantil ambulatoria durante más de veinte y cinco años. He desarrollado un enfoque sensato, práctico y muy viable para el cambio de comportamiento de los niños (rápidamente). El punto dulce se encuentra entre las edades de 2 y 11, pero las técnicas de trabajo para casi todo el mundo. Mi enfoque es positivo, estructurada y eficaz. Las técnicas funcionan rápido - muy rápido.
Las Cuatro Potencias de Autoestima by Steven T. Griggs, Ph.D.
Price: $13.95 USD. Words: 16,280. Language: Spanish. Published: April 3, 2015. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Confidence and self-esteem
He sido un psicólogo clínico durante más de veinte siete años. Me encuentro con los mismos temas y problemas casi todos los días (adicciones, ansiedad, ADHD/discapacidad, asertividad, los comportamientos de los niños, los trastornos del estado de ánimo, las relaciones y la autoestima de aprendizaje). La autoestima es uno de los más importantes de ...
Online Counselling Practice by Lisa Laba Sarkis
Price: $7.99 USD. Words: 10,620. Language: English. Published: March 30, 2015. Categories: Nonfiction » Psychology » Psychotherapy / counseling
This eBook provides information about online counselling for practitioners who are working or aim to work and provide counselling in various settings including private practice.
OCD Writer by Joanne Hayle
Price: $1.49 USD. Words: 1,090. Language: English. Published: March 23, 2015. Categories: Nonfiction » Psychology » OCD, Nonfiction » Psychology » OCD
Living with an anxiety disorder is tough. OCD, PTSD, depression - they make you feel like you aren't you anymore. Writing connects me to me. In March 2014 I became a professional writer and this short piece gives an overview of how I work and what the achievements feel like. Most of all to anyone reading this who has an anxiety disorder - and you probably won't believe it - there is hope.
Arguing with Voices that Want You to Kill Yourself Life with Schizophrenia by Travis Breeding
Price: $3.99 USD. Words: 2,100. Language: English. Published: March 23, 2015. Categories: Nonfiction » Psychology » Mental illness, Nonfiction » Psychology » Mental illness
What is it like hearing voices other people do not hear? How do you live when the voices are out to get you wherever you go? Travis explains what his life is like hearing voices that are evil nearly every day of his life. Travis must argue with voices that tell him to cut and burn himself. He must convince himself that the voices are evil people that are out to get him and ignore them.
Mind of Man, An Animal Farm by N.Natarajan
Price: Free! Words: 10,290. Language: English. Published: March 14, 2015. Categories: Nonfiction » Psychology » Applied psychology, Nonfiction » Psychology » Applied psychology
Human mind is the most complex among the minds of species. Unlike animals, the human behavior is unpredictable. Yet, we need some way to predict. One way of looking at the behavior and map on the animal mind in them. I am unaware of such a study on human mind that would explain social economic behavior of human being, the way I have done in this book.
The Gambling Addiction Cure - How To Overcome Gambling Addiction And Problem Gambling For Life by Michael Johnson
Price: $2.99 USD. Words: 3,640. Language: English. Published: March 14, 2015. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Self-improvement » Addiction and recovery
You're about to discover a proven strategy on how to overcome gambling addiction and problem gambling for the rest of your life. Millions of people suffer from gambling addiction and throw away their finances and destroy their family's future through this destructive habit.