Nonfiction » Health, wellbeing, & medicine

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Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
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Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
6 Weeks to Better Adrenal Health and Fat Loss
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Price: $5.99 USD. Words: 6,860. Language: English. Published: July 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A 6-week plan designed to provide you quick, tasty, easy-to-throw together meals that will keep you calm under stress, help improve sleep, give you more energy, and create a body that burns fat for energy everyday! You can eat to beat stress, rather than starve yourself to lose fat, and this plan will show you how!
Fat Nation Skinny Pills
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Price: $5.99 USD. Words: 10,450. Language: English. Published: October 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 4 reviews)
Wish you could lose weight without counting calories, excessive exercise, or giving up favorite foods? Dr. Paul Rivas is a leading weight loss specialist who has helped over 70,000 people lose weight safely. He has appeared on Good Morning America, Cosmopolitan Magazine, The Wall Street Journal, and more. In this straightforward book, he will guide you through the options of medical weight loss.
Peak Erectile Strength Diet
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Price: $1.99 USD. Words: 7,990. Language: English. Published: June 2, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Sexual health
Did you know that you can dramatically improve your erectile strength through food, drink and simple lifestyle changes? There are many foods and drinks that boost nitric oxide output, the stuff of erections, and repair the arteries that supply blood to the penis. This book summarizes the latest studies and the author is Lee Myer, creator of the popular men's web site, Peak Testosterone.
Xanax Withdrawal
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Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
A Little Book On Happiness
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Price: $2.99 USD. Words: 11,280. Language: English. Published: August 31, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A Little Book On Happiness is a concise collection of thoughts on how to change for the better. It is about learning to say no. A trip to the Emergency Room serves as a wake up call to the author. The book written in the days after that event is about focusing on what matters most in life. It is about clearing away the clutter in all areas of life and choosing and creating happiness.
Restaurer le flux. Initiation à la Logosynthèse.
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Price: $2.99 USD. Words: 6,620. Language: French. Published: February 26, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
La Logosynthèse est un nouveau système de guérison assez incroyable destiné à nous accompagner dans notre évolution. Elle utilise le pouvoir des mots et des phrases pour dissoudre les croyances négatives, pour se libérer des peurs et des traumas, ou encore pour se libérer du chagrin et de la douleur physique.
The Survival Doctor's Guide to Burns
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Price: $3.99 USD. Words: 5,620. Language: English. Published: July 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
(4.00 from 1 review)
Dr. Hubbard becomes your digital medical assistant in this interactive guide to what to do when you're burned and there's no doctor to be found.
The Survival Doctor's Guide to Wounds
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Price: $3.99 USD. Words: 8,870. Language: English. Published: July 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
(4.00 from 1 review)
Dr. Hubbard becomes your digital medical assistant in this interactive guide to what to do when you're wounded and there's no doctor to be found.
Discover the Magic of EFT for Bullying (help children release the emotional effects of bullying)
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Price: $5.99 USD. Words: 11,980. Language: English. Published: August 26, 2014. Category: Nonfiction » Relationships and Family » Abuse / general
How can you stop bullying and help children gain confidence? This positive, powerful book fills a niche market by working directly with the emotions. By following along with the story and clear, concise instructions of how to use E.F.T tapping for cyber-bullying, physical bullying, intimidating bullying and verbal bullying, it empowers children to gain confidence and can naturally stop bullying.
MARIJUANA - Guide to Buying, Growing, Harvesting, and Making Medical Marijuana Oil and Delicious Candies to Treat Pain and Ailments
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Price: $2.99 USD. Words: 11,420. Language: English. Published: January 3, 2012 by SunPalm. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
(5.00 from 3 reviews)
This book is the one-stop resource for everything one needs to know to obtain pain relief from this natural plant, easy helpful growing, buying, harvesting, storing, and preparing marijuana oil with delicious Cannabis Chocolates and delightful Dragon Teeth Mints.
ADHD and Anxiety in Adults
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Price: $2.99 USD. Words: 10,890. Language: English. Published: August 31, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A concise booklet about ADHD and generalised anxiety in adults. It includes specific information about how the two disorders affect adults and what can be done to reduce their impact.
Self-Treating Low Back Pain and Sciatica - A referred pain approach to understanding what is causing your back pain and what you can do to self-treat.
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Price: $1.99 USD. Words: 3,700. Language: English. Published: July 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
A Sports Medicine Acupuncturist's approach to self-treating low back pain and sciatica based on the referred pain patterns from myofascial trigger points. Find the pain radiation pattern that matches yours, read the chapter and follow the simple instructions to release trigger points and get relief.
Naked Heart: Calcium Scoring
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Price: $5.00 USD. Words: 6,550. Language: English. Published: September 9, 2014 by Green Pages Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / heart
Coronary Calcification may be the only warning of heart disease. This chapter focuses on why heart screening using modern cardiac ct scanning provides people who have health concerns with enough information to make informed decision about having themselves checked over, without necessarily having a formal specialist consultation.
Calmer: Medical Events with Cognitively Impaired Children
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Price: $4.99 USD. Words: 9,270. Language: English. Published: April 2, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Children’s health
(4.67 from 3 reviews)
This short book offers a toolbox of workable strategies described in parent, not psychologist, terms that are designed to reduce medical trauma in your special child. The strategies are drawn from the work of the author with her son who suffers from a rare condition called Hunter Syndrome, sees ten specialists, four therapists, has a weekly infusion, and is in a clinical trial.
Steps to Superman: Experience Limitless Fitness
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Price: $4.99 USD. Words: 15,740. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Steps to Superman: Experience Limitless Fitness is a guide to health and longevity. A successful path to wellness through calisthenics, yoga, and proper nutrition. Includes every step you need to become the strongest version of yourself; routines, meal plans, motivation, and more! There is no better time than now to equip yourself with the proper knowledge to unlock your full potential.
"FAT": An Epidemic in America
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Price: $4.99 USD. Words: 4,070. Language: English. Published: July 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
America is Fat. Obesity has reached Epic proportions. If Americans follow a plan with proper Fitness and Nutrition, Obesity can be a disease of the past. "FAT" will explain how to get your health on track with a proper plan and balance between exercise and nutrition. Read "FAT" to find a program that works best for you to enable a healthy lifestyle.
Omega Method #5 Gourmet Protein Shakes
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Price: $4.99 USD. Words: 12,380. Language: English. Published: September 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The architecture of a beautiful body begins and ends with what you put in it. So say good-bye to the protein shaker filled with a mixture of water and protein powder, and smoothies with a high sugar content. The Protein Shake is re-imagined with the Omega Method #5 Gourmet Protein Shakes, and is designed for the foodie and fitness addict.
Steak and Eggs - the diet
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Price: $4.99 USD. Words: 8,250. Language: English. Published: February 2, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
After trying many diets with mixed results, I've stumbled upon an approach that finally yielded success - steak and eggs. This eBook includes a comprehensive diet plan which tells you when to eat and how much to eat. As a bonus it includes several recipes.