Nonfiction » Health, wellbeing, & medicine

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My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
A Weight Loss Success Story - Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes
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Price: $4.95 USD. Words: 19,970. Language: English. Published: December 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 6 reviews)
After extensive research, fifty year old author Sandra Hanson developed a plan which led her to rediscover the body she had at twenty-five. Ketones Are Not From Motown is her humorous and relatable story and guide on how you too can lose unwanted body fat while eating low carb, gluten free foods like Eggs Benedict and Chocolate Dipped Strawberries.
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
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Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 4 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
The Survival Doctor's Guide to Wounds
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Price: $3.99 USD. Words: 8,870. Language: English. Published: July 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
(4.00 from 1 review)
Dr. Hubbard becomes your digital medical assistant in this interactive guide to what to do when you're wounded and there's no doctor to be found.
Fat Nation Skinny Pills
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Price: $5.99 USD. Words: 10,450. Language: English. Published: October 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 4 reviews)
Wish you could lose weight without counting calories, excessive exercise, or giving up favorite foods? Dr. Paul Rivas is a leading weight loss specialist who has helped over 70,000 people lose weight safely. He has appeared on Good Morning America, Cosmopolitan Magazine, The Wall Street Journal, and more. In this straightforward book, he will guide you through the options of medical weight loss.
The Survival Doctor's Guide to Burns
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Price: $3.99 USD. Words: 5,620. Language: English. Published: July 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
(4.00 from 1 review)
Dr. Hubbard becomes your digital medical assistant in this interactive guide to what to do when you're burned and there's no doctor to be found.
Peak Erectile Strength Diet
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Price: $1.99 USD. Words: 7,990. Language: English. Published: June 2, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Sexual health
Did you know that you can dramatically improve your erectile strength through food, drink and simple lifestyle changes? There are many foods and drinks that boost nitric oxide output, the stuff of erections, and repair the arteries that supply blood to the penis. This book summarizes the latest studies and the author is Lee Myer, creator of the popular men's web site, Peak Testosterone.
Food Allergies: What Symptoms?
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Price: $4.99 USD. Words: 18,510. Language: English. Published: February 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Allergies
Could food be making you ill? How can you tell? Are you troubled by: Dairy? Wheat? Gluten? Nuts? Soy? Additives? Dr Ford's 30 years experience helps you get to grips with food allergy. Unfortunately, many doctors have little knowledge of food reactions. Often, people with unexplained symptoms are told "there's nothing wrong with you." Food allergy symptoms can be diagnosed and treated. Why wait?
Xanax Withdrawal
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Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
How to Be Fit and Ageless Over 50
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Price: $2.99 USD. Words: 3,370. Language: English. Published: April 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
How to Be Fit and Ageless Over 50 The key to becoming fit and ageless at any age is an “inside - out” approach. A plan of action with consistent effort will get results. The makeover begins on the inside, as first you need to decide this is what you want, and are willing to do the work…day by day for the rest of your life.
6 Weeks to Better Adrenal Health and Fat Loss
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Price: $5.99 USD. Words: 6,860. Language: English. Published: July 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A 6-week plan designed to provide you quick, tasty, easy-to-throw together meals that will keep you calm under stress, help improve sleep, give you more energy, and create a body that burns fat for energy everyday! You can eat to beat stress, rather than starve yourself to lose fat, and this plan will show you how!
Understanding Fat Storage & Fat Loss!
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Price: $5.99 USD. Words: 8,240. Language: English. Published: October 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
An easy-to-read guide to the how's and why's of fat storage and fat loss, complete with 20 surefire ways to lose the fat starting today!
Gluten-free Diet: How to Start
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Price: $2.99 USD. Words: 5,990. Language: English. Published: February 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Has your child (or you) just been diagnosed with a gluten problem? Are you just starting out on your gluten free journey? This book is for people wanting to know how to start a gluten free diet: what they can and cannot eat. Has heaps of ideas and menus for you and your child, and also a weight-loss section. Learn what going-gluten-free is about.
Steps to Superman: Experience Limitless Fitness
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Price: $4.99 USD. Words: 15,740. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Steps to Superman: Experience Limitless Fitness is a guide to health and longevity. A successful path to wellness through calisthenics, yoga, and proper nutrition. Includes every step you need to become the strongest version of yourself; routines, meal plans, motivation, and more! There is no better time than now to equip yourself with the proper knowledge to unlock your full potential.
Calmer: Medical Events with Cognitively Impaired Children
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Price: $4.99 USD. Words: 9,270. Language: English. Published: April 2, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Children’s health
(4.67 from 3 reviews)
This short book offers a toolbox of workable strategies described in parent, not psychologist, terms that are designed to reduce medical trauma in your special child. The strategies are drawn from the work of the author with her son who suffers from a rare condition called Hunter Syndrome, sees ten specialists, four therapists, has a weekly infusion, and is in a clinical trial.
Hot Oil Treatments for Dogs
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Price: $4.99 USD. Words: 7,780. Language: English. Published: September 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Whether you are a dog owner or a professional involved with dogs, Jackie Larocque will guide you through the process of hot oil treatments for dogs. The methods are easy to understand with results that will make it hard to keep your hands off your dog. Treatments are easy to implement in your grooming shop, turning a regular grooming into a spa specialty. Owners can easily treat their dog at home.
4-3-2-1! Here's how I got it done! Steps to Achieving Your Greatest Goals
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Price: $4.99 USD. Words: 8,270. Language: English. Published: April 20, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
In November of 2014, I set a world record for most pull-ups done in 24 hours. At the time I was 54 years old. This book provides a description of the steps that I took to achieve this goal. The steps emphasize the importance of the mindset that was used. This approach can be used to achieve any significant goal. It is not limited to athletic goals nor is it only for athletes. It's for everyone.
The Principles Of Super-Memory: How To Boost Memory Power For Potentially 100%
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Price: $4.99 USD. Words: 3,010. Language: English. Published: March 11, 2015. Category: Nonfiction » Education and Study Guides » Study skills
The book is written in simple and plain English so that everyone can comprehend and apply it almost immediately. The author has gathered all the information you need about knowing how to improve and boost your memory power for potentially 50%~100% Take action today and download this book now! The price now is an offer price, it will be readjusted anytime now. Don't miss this great opportunity!!!
How to Stop Worrying and Start Living
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Price: $4.99 USD. Words: 9,630. Language: English. Published: January 29, 2013. Category: Nonfiction » Self-improvement » Addiction and recovery
Learn How to live life free of worry. No more stress, No more depression. Step by Step How to take the Worry out of your life
Food for Food Allergy (Egg | Dairy | Peanut): How to get started
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Price: $4.99 USD. Words: 12,740. Language: English. Published: February 14, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Allergies
Written for our food-allergy clinic families. Has your child just been diagnosed with food allergy? Get practical useful food/feeding help: What foods to avoid? What foods are safe? How to cope with your fussy feeder? Breast feed or special formula? Want easy-to-make allergen-free recipes? Need to create a fully nutritious diet that avoids: egg, milk, or peanut? "Foods for the food allergic child"