Nonfiction » Health, wellbeing, & medicine

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My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Fat Nation Skinny Pills
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Price: $5.99 USD. Words: 10,450. Language: English. Published: October 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 4 reviews)
Wish you could lose weight without counting calories, excessive exercise, or giving up favorite foods? Dr. Paul Rivas is a leading weight loss specialist who has helped over 70,000 people lose weight safely. He has appeared on Good Morning America, Cosmopolitan Magazine, The Wall Street Journal, and more. In this straightforward book, he will guide you through the options of medical weight loss.
The College Body
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Price: $4.55 USD. Words: 18,290. Language: English. Published: January 24, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Reference
The College Body is a lifestyle guide for anyone who wants a great body, but also enjoys social events and a good time. By manipulating diet, sleep, working out and hydration, it is entirely possible to build an amazing amount of muscle, lose a significant amount of fat and look amazing with your shirt off, while drinking frequently and having a great time in college. This book will teach you how!
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
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Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
A Weight Loss Success Story - Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes
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Price: $4.95 USD. Words: 19,970. Language: English. Published: December 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 6 reviews)
After extensive research, fifty year old author Sandra Hanson developed a plan which led her to rediscover the body she had at twenty-five. Ketones Are Not From Motown is her humorous and relatable story and guide on how you too can lose unwanted body fat while eating low carb, gluten free foods like Eggs Benedict and Chocolate Dipped Strawberries.
Xanax Withdrawal
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Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
Peak Erectile Strength Diet
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Price: $1.99 USD. Words: 7,990. Language: English. Published: June 2, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Sexual health
Did you know that you can dramatically improve your erectile strength through food, drink and simple lifestyle changes? There are many foods and drinks that boost nitric oxide output, the stuff of erections, and repair the arteries that supply blood to the penis. This book summarizes the latest studies and the author is Lee Myer, creator of the popular men's web site, Peak Testosterone.
Eating Disorder Recovery: Staying on Track with God's Help
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Price: $2.99 USD. Words: 5,920. Language: English. Published: June 13, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Let God help you stay on track in your eating disorder recovery. Invite his power as you get help, take the necessary steps in recovery, deal with triggers, persevere through challenges, deal with relapses, and follow your meal plan. This ebook will help you do all of this through its biblical principles, journaling questions, and written prayers.
Food for Food Allergy (Egg | Dairy | Peanut): How to get started
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Price: $4.99 USD. Words: 12,740. Language: English. Published: February 14, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Allergies
Written for our food-allergy clinic families. Has your child just been diagnosed with food allergy? Get practical useful food/feeding help: What foods to avoid? What foods are safe? How to cope with your fussy feeder? Breast feed or special formula? Want easy-to-make allergen-free recipes? Need to create a fully nutritious diet that avoids: egg, milk, or peanut? "Foods for the food allergic child"
Sea and Motion Sickness
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Price: $4.99 USD. Words: 16,580. Language: English. Published: July 29, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Reference
Don't let motion sickness spoil your travels, follow the advice in this book.
Adrenal Fatigue: The Symptoms and Treatment for the Century Stress Syndrome
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Price: $4.99 USD. Words: 3,090. Language: English. Published: January 12, 2014 by Jayne Omojayne. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome
What is the difference between normal fatigue and Adrenal fatigue Syndrome? Nothing much, at least on the first few days; but there are actually a lot of difference in the long run! To start with, Normal fatigue is the feeling of exhaustion which is usually caused by physical exertion, mental stress and even sickness. But adrenal fatigue can be defined as a collection of symptoms, that ...
Food Allergies: What Symptoms?
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Price: $4.99 USD. Words: 18,510. Language: English. Published: February 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Allergies
Could food be making you ill? How can you tell? Are you troubled by: Dairy? Wheat? Gluten? Nuts? Soy? Additives? Dr Ford's 30 years experience helps you get to grips with food allergy. Unfortunately, many doctors have little knowledge of food reactions. Often, people with unexplained symptoms are told "there's nothing wrong with you." Food allergy symptoms can be diagnosed and treated. Why wait?
Discover the Magic of EFT for Bullying (help children release the emotional effects of bullying)
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Price: $4.99 USD. Words: 11,980. Language: English. Published: August 26, 2014. Category: Nonfiction » Relationships and Family » Abuse / general
How can you stop bullying and help children gain confidence? This positive, powerful book fills a niche market by working directly with the emotions. By following along with the story and clear, concise instructions of how to use E.F.T tapping for cyber-bullying, physical bullying, intimidating bullying and verbal bullying, it empowers children to gain confidence and can naturally stop bullying.
PHOBIAS Gone In 1 Hour
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Price: $4.95 USD. Words: 19,870. Language: English. Published: April 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
We have entered a whole new era in the understanding of how our minds work. With the advancements in Energy Psychology and Energy Medicine new techniques can now help people rid themselves of Phobias in an hour. The other good news is that the techniques are so easy to learn that a child can do it. I have witnessed 100's of Phobias disappear right before my eyes.
Weight Loss Made Easy
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Price: $4.95 USD. Words: 16,670. Language: English. Published: December 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The solution to quackery and dangerous dieting fads. Every New Year millions of people go on diets. They starve and suffer, and lose motivation by the Super Bowl. Dieting is not the solution. Nancy’s dietary program works because it’s not a diet. Simple. No suffering. No heavy science. Menus and recipes are formulated so you don’t have to think.
Richtiges Atmen
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Price: $4.95 USD. Words: 8,090. Language: German. Published: September 19, 2011. Category: Nonfiction » Self-improvement » Healthy aging
Das Geheimnis für ein glückliches, gesundes und langes Leben
Dr. Shipko's Informed Consent For SSRI Antidepressants
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Price: $4.75 USD. Words: 8,890. Language: English. Published: July 16, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
I am writing this eBook to share the key information that I discuss with patients in consultation before starting or stopping a serotonin reuptake inhibitor (SSRI) antidepressant.
Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment
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Price: $2.19 USD. Words: 5,960. Language: English. Published: June 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices; Santosha (contentment).
The Survival Doctor's Guide to Wounds
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Price: $3.99 USD. Words: 8,870. Language: English. Published: July 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
(4.00 from 1 review)
Dr. Hubbard becomes your digital medical assistant in this interactive guide to what to do when you're wounded and there's no doctor to be found.
How to massage your partner at home
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Price: $3.99 USD. Words: 1,680. Language: English. Published: August 29, 2013 by Ebozon Verlag. Category: Nonfiction » Health, wellbeing, & medicine » Massage
Step by step. A practical guidebook with numerous massage practices for home use.