Nonfiction » Health, wellbeing, & medicine

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The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women
Price: Free! Words: 8,160. Language: English. Published: August 14, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.
Maximum Muscle: The No-BS Truth About Getting Bigger, Leaner, and Stronger
Price: Free! Words: 9,440. Language: English. Published: November 2, 2012 by Oculus Publishers. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book.
40 Juicing Recipes For Weight Loss and Healthy Living
Price: Free! Words: 8,740. Language: English. Published: April 21, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(5.00 from 1 review)
40 Juicing Recipes for Weight Loss is a collection of fresh juice recipes for those who want to lose weight effectively without compromising their health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy.
Boxing Science: Skills Book - A Reference Guide for Boxing Beginners
Price: Free! Words: 5,750. Language: English. Published: July 16, 2012. Categories: Nonfiction » Sports & outdoor recreation » Boxing, Nonfiction » Health, wellbeing, & medicine » Exercise
This boxing “Reference Guide for Beginners” is complete with skill descriptions, variations and “coach tips”. Easy to use on your smart phone, tablet or computer, this book is full of valuable information that is only a click away to perfecting and fine tuning your boxing skill knowledge. It is a must read for any boxer, coach or parent of someone interested in the sport and/or activity of boxing.
My Low Carb Story, Diet Book, Cookbook and Shopping List
Series: A Low Carbohydrate Life, Book 1. Price: Free! Words: 13,240. Language: English. Published: March 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.75 from 4 reviews)
I used to think that a bowl of cereal with milk and a banana for breakfast was better than three eggs with bacon. I have changed my mind. I have decided to follow a low carbohydrate diet for the rest of my life. I started with a low carb diet in 1998 and two medicals studies have convinced me that this was the right thing to do.
The Harcombe Diet: 25 Members' Recipes
Price: Free! Words: 4,780. Language: English. Published: November 30, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This eBook is a collection of recipes created and submitted by members of The Harcombe Diet Club. They're delicious, simple to make and fantastically healthy. It's free to download and share with others. Enjoy!
Dangerous Journey
Price: Free! Words: 17,850. Language: English. Published: June 14, 2010 by Aichje Books. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Health, wellbeing, & medicine » Cancer
(4.00 from 1 review)
Do you have breast cancer, do you know someone who does, or do you wonder how you might deal with it? The author reflects on how it affected her at various stages of diagnosis, treatment, and recovery. She also reflects on the reactions of friends and family members, including the effects on her marriage. 'Dangerous Journey' is intended to offer insights, support, courage and inspiration.
Food Lovers Fat Loss System Review
Price: Free! Words: 740. Language: English. Published: December 15, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The Food Lovers Fat Loss Program is a weight-loss regimen that may be adopted by anyone seeing as it is so easy. Its absence of restrictions makes the program not just easy to follow but additionally easy to stick with. In reality, the Food Lovers Fat Loss Regimen is so unobtrusive that it's also well-known to be an outstanding weight loss regimen for diabetics as well as individuals needing to...
Relax for Change Hypnosis Ebook
Price: Free! Words: 4,830. Language: English. Published: March 3, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Brief summary of self hypnosis, and three scripts that can be self recorded.
Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever
Price: Free! Words: 14,860. Language: English. Published: May 24, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.
Beginners Guide to Understanding Qigong
Price: Free! Words: 7,970. Language: English. Published: July 23, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » New Age » Meditation
I am going to share with you the information you need to know about Qigong. It doesn't matter if you are a complete beginner or if you have been interested in Qigong for a long time. This report will present to you solid information about Qigong without any mysticism or talk about secrets.
12 Health and Fitness Mistakes You Don’t Know You’re Making
Price: Free! Words: 6,570. Language: English. Published: August 2, 2012 by Oculus Publishers. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.
Getting Skinny With Skinny Thinking
Price: Free! Words: 17,740. Language: English. Published: November 22, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Getting Skinny with Skinny Thinking is about learning how to finally stop suffering over food and weight and get the body you’ve always wanted! In the past, even if you’ve lost weight on a diet, it’s probably been a struggle to keep it off. Happily, if you follow the simple five steps in Getting Skinny with Skinny Thinking, this time will be different.
The Sperm Meets Egg Plan: Getting Pregnant Faster
Price: Free! Words: 11,610. Language: English. Published: September 26, 2012 by Casey Shay Press. Categories: Nonfiction » Parenting » Pregnancy and Child Birth, Nonfiction » Health, wellbeing, & medicine » Medicine
The Sperm Meets Egg Plan is a step-by-step guide to achieving pregnancy without taking invasive tests, charting temperatures, or making mistakes in predicting your ovulation that result in mistimed attempts at fertilization.
How to Improve Eyesight Naturally
Price: Free! Words: 1,710. Language: English. Published: August 11, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Vision
If you have poor eyesight, blurred vision or difficulty seeing objects close or from a distance, there is now a solution for you.
The Vortex Approach: Management of the Unanticipated Difficult Airway
Price: Free! Words: 11,880. Language: English. Published: January 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
This text outlines a simple, team-based approach to managing the unanticipated difficult airway. The approach is designed to address many of the issues identified as contributing to morbidity & mortality in difficult airway management. It consists of a comprehensive education program based around a simple framework for decision making and supported by a straightforward cognitive tool.
Tinnitus Treatment Suggestions
Price: Free! Words: 3,150. Language: English. Published: November 15, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
This little book is designed to show you how many different treatments or remedies are out there for minimizing and managing tinnitus. It can be pretty confusing.
Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger
Price: Free! Words: 10,190. Language: English. Published: November 2, 2012 by Oculus Publishers. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.
30 Second Smile Toothbrush Review
Price: Free! Words: 620. Language: English. Published: November 28, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
The 30 second smile toothbrush is the newest innovation within teeth cleansing products. This advanced & enhanced toothbrush allows anyone to get deep teeth cleaning sessions in just thirty seconds.
Understanding the Dementia Experience
Series: Understanding the Dementia Experience, Book 1. Price: Free! Words: 17,450. Language: English. Published: August 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
This article has been available as a pdf file since 2002. In that time it has been downloaded by thousands of people and linked on many caregiver web sites. In this version, the pamphlet, 'How to Interact with a Person with Dementia (with memory loss)', which has been popular since 2000, by the same author, has been included. Also included is the table of contents of the book expansion.