Sort by:
Most Downloads


Nonfiction » Health, wellbeing, & medicine

Sub-categories: Dieting | Alternative medicine | Mental health | healthy living | Exercise | Cancer | Diseases | Nutrition | Women's health | Beauty and fashion | Family health | Aging well | All sub-categories >>
How to Feel Better When Things Get Worse    by Heather Macauley Noëll
Price: Free! 9670 words. Language: English. Published on March 23, 2012. Nonfiction » Health, wellbeing, & medicine » Alternative therapies.

1 star(4.97 from 59 reviews)
"How to Feel Better When Things Get Worse," is a written transcript from an audio program that explains how to easily move out of problems and into solutions in all areas of your life. (A link to download the free audio program is provided along with the transcript.)
Dangerous Journey    by Marie Harlech-Jones
Price: Free! 17850 words. Language: English. Published by Aichje Books  on June 14, 2010. Nonfiction » Inspiration » Personal inspiration.

(4.00 from 1 review)
Do you have breast cancer, do you know someone who does, or do you wonder how you might deal with it? The author reflects on how it affected her at various stages of diagnosis, treatment, and recovery. She also reflects on the reactions of friends and family members, including the effects on her marriage. 'Dangerous Journey' is intended to offer insights, support, courage and inspiration.
My Low Carb Story, Diet Book, Cookbook and Shopping List    by Fernando Urias
Price: Free! 13080 words. Language: English. Published on March 8, 2010. Nonfiction » Health, wellbeing, & medicine » Dieting.

0.75 star(4.75 from 4 reviews)
I used to think that a bowl of cereal with milk and a banana for breakfast was better than three eggs with bacon. I have changed my mind. I have decided to follow a low carbohydrate diet for the rest of my life. I started with a low carb diet in 1998 and two medicals studies have convinced me that this was the right thing to do.
The Harcombe Diet: 25 Members' Recipes    by Columbus Digital Services Ltd
Price: Free! 4780 words. Language: English. Published on November 30, 2010. Nonfiction » Health, wellbeing, & medicine » Dieting.

This eBook is a collection of recipes created and submitted by members of The Harcombe Diet Club. They're delicious, simple to make and fantastically healthy. It's free to download and share with others. Enjoy!
Lose Weight Without Dieting    by David Nordmark
Price: $2.99 USD. 11200 words. Language: English. Published on October 18, 2010. Nonfiction » Health, wellbeing, & medicine » Dieting.

The key to long-term weight loss is to make permanent changes to your everyday eating habits. This book will help you build a fat loss blueprint that will eradicate your old eating habits and replace them with new positive ones. Overtime you will lose all the weight you want for real, and you'll do it without dieting. Get this book and start changing your body today!
The Code of Life: The Anti-Aging, Disease Prevention & Recovery Breakthrough of Our Lifetime!    by Dr. Ronald Drucker
Price: Free! 54640 words. Language: English. Published on December 15, 2011. Nonfiction » Health, wellbeing, & medicine » Aging well.

The Fountain of Youth is not located on some far away island. It is located within each and every one of our cells. Mankind already possesses the knowledge for man to live a long, healthy, disease-free existence. We need not wait until 2050. The living fuel of rejuvenation is already known. Against the will of the pharmaceutical drug establishment, the answer is about to be revealed to you!
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II    by CJ Xnutrition
Price: $5.49 USD. 9290 words. Language: English. Published on February 11, 2012. Nonfiction » Health, wellbeing, & medicine » Nutrition.

(5.00 from 10 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever    by Dr. David Madow
Price: Free! 14860 words. Language: English. Published on May 24, 2010. Nonfiction » Health, wellbeing, & medicine » Exercise.

(5.00 from 2 reviews)
Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.
Narcissism Book of Quotes    by Sam Vaknin
Price: Free! 66680 words. Language: English. Published on January 3, 2010. Nonfiction » Health, wellbeing, & medicine » Mental health.

The Narcissistic Personality Disorder (NPD) and relationships with abusive narcissists and psychopaths: the point of view and lessons of the victims.
BASIC SKINCARE MANUAL    by Carolyn E. Johnson
Price: Free! 1840 words. Language: English. Published on February 17, 2009. Nonfiction » Health, wellbeing, & medicine » Beauty and fashion.

This brief overview of our skin's functions and care also includes recipes for products that can be made in your kitchen to provide basic, effective skincare. These products have been researched and used by a CA licensed esthetician with over 6 years experience in the beauty industry.