Nonfiction » Health, wellbeing, & medicine

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BASIC SKINCARE MANUAL
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Price: Free! Words: 1,840. Language: English. Published: February 17, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(3.00 from 1 review)
This brief overview of our skin's functions and care also includes recipes for products that can be made in your kitchen to provide basic, effective skincare. These products have been researched and used by a CA licensed esthetician with over 6 years experience in the beauty industry.
The 3 Keys to Fat Loss
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Price: Free! Words: 5,510. Language: English. Published: March 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free!
How To Live Forever
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Price: Free! Words: 133,030. Language: English. Published: February 8, 2011. Category: Fiction » Humor & comedy » General
Meet David Black, a young family doc whose solo practice has spectacularly tanked. So has his marriage; the two are not unrelated. His best friend, Oz, wants him to reinvent himself, offering their fellow Boulderites everything they need to live forever (or at least long enough for Oz to profit and retire). David balks. At first. What follows is a romp of a read, a comedy with heart...
Beating Poverty--A How-to for Have-nots
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Price: $2.00 USD. Words: 22,130. Language: English. Published: March 13, 2012. Category: Nonfiction » Inspiration » General self-help
(3.00 from 1 review)
"Beating Poverty" was written to help people find their way out of poverty using down-to-earth methods and starting with basics--food, shelter, close connection to others and education. For anyone who is struggling financially, seeking ideas that work, and the creation of hope.
50 Ways to Look and Feel Beautiful
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Price: Free! Words: 2,080. Language: English. Published: June 21, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
(5.00 from 1 review)
Are you having one of those days? You just don't feel very happy—and you're not too satisfied with the way you look either. Even people with super high self-esteem have days when they're feeling down. That's where the book 50 Ways to Look and Feel Beautiful comes in. And, best of all, it's free!
Maase Shehaya
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Price: Free! Words: 98,320. Language: Spanish. Published: November 11, 2010 by Jaime Shapiro. Category: Nonfiction » Inspiration » Spiritual inspiration
Esta obra nos presenta una serie de narraciones en donde nos da a conocer la vida y obra de los mas destacados guías espirituales y grande sabios que ha habido en el pueblo de Israel.
Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger
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Price: Free! Words: 10,190. Language: English. Published: November 2, 2012 by Oculus Publishers. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.
Guide for Cancer Supporters
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Price: Free! Words: 24,780. Language: English. Published: November 30, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
Richard Bloch, co-founder of H & R Block, Inc., was diagnosed with lung cancer in 1978 and told he had 90 days to live. After 2 years of strenuous treatments he was completely cured. He and his wife, Annette, wrote this step-by-step guide to help you help your relative or friend fight cancer. This guide will help you understand the facts about cancer, its probable effects on the patient and...
Free Beginners Tai Chi Book
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Price: Free! Words: 6,460. Language: English. Published: July 16, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The practice of Tai Chi Chuan may easily change your life—if you let it. The potential benefits of T’ai Chi are enormous and varied. Learn the first three sets in the comfort of your own home.
Biochemic Tissue Remedies
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Price: Free! Words: 8,790. Language: Commonwealth English. Published: January 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Homeopathy
Biochemic Tissue Remedies is a simple, easy-to-understand book on Dr. Schuessler's 12 tissue or cell salts. These remedies are safe to use and the right remedy produces quick relief.
Understanding the Dementia Experience
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Series: Understanding the Dementia Experience, Book 1. Price: Free! Words: 16,570. Language: English. Published: August 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
This article has been available as a pdf file since 2002. In that time it has been downloaded by thousands of people and linked on many caregiver web sites. In this version, the pamphlet, 'How to Interact with a Person with Dementia (with memory loss)', which has been popular since 2000, by the same author, has been included. Also included is the table of contents of the book expansion.
Matrix, Musings and Miracles
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Price: Free! Words: 7,730. Language: English. Published: March 28, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Family health
Healing stories using Matrix Energetics and other processes from a small room in Mandurah, Western Australia around the world, remotely by internet or face-to-face. Learn about the "Becoming Younger" program to help you look, act and feel younger. Amazing miracle stories told in an interesting and easy to understand style.
Wikibook Yoga with Yoga Oracle
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Price: Free! Words: 123,330. Language: English. Published: October 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Learn Yoga with videos on the computer. Yoga is a path of health, beauty and relaxation. 1.What is Yoga 2.The Ten Principles of Yoga 3.The Five Principles of Health 4.How to practice Yoga? 5.Dynamic Exercises 6.Basic Yoga Series 7.Meditation 8.Yoga Tales 9.Yoga Masters10.Yoga and Christianity 11.Laughter Yoga 12.Yoga oracle
Shaping the Perfect Glutes
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Price: Free! Words: 1,690. Language: English. Published: March 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
Building and shaping your glutes so that they sit high off your legs, hard and muscular, yet round enough that they give that perfect silhouette to your figure is not impossible, and through incorporating a few different exercises into your training programme, you too can have the sexy, shapely butt of a fitness model. Shaping the Perfect Glutes tells you what those exercises are.
Twelve Days of Christmas
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Price: Free! Words: 7,210. Language: English. Published: December 20, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
Maximize Your Muscle Growth
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Price: Free! Words: 6,290. Language: English. Published: March 11, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Maximize Your Muscle Growth is a selection of articles covering nutrition for optimal muscle growth, training to maximize muscle mass (inclusive of a sample training programme for the more experienced and advanced trainee), and the basics of supplementation for muscle hypertrophy.
Self, Stuff, & Stomach
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Price: Free! Words: 6,590. Language: English. Published: July 18, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Reference
A practical guide to living freely and victoriously as a conqueror of self, stuff, and stomach.
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.
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Price: Free! Words: 10,460. Language: English. Published: August 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
(5.00 from 1 review)
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
How I Stopped Sweating
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Price: Free! Words: 3,440. Language: English. Published: May 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain)
This is the true story about how I got over my sweating problem. Actually it isn't really, but it is advice to get over excessive sweating, based on how I got over excessive sweating. This advice have reduced my sweating to normal levels, and all in all just made me a happy man. I sincerely hope to help people in the same direction with this short writing.
Beginner Running Program: Running to Lose Weight or Event Training Techniques
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Price: $4.99 USD. Words: 10,540. Language: English. Published: February 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Beginner Running Program, running to lose weight: will show you how to improve your running technique, run more effectively, avoid running injuries, improve muscle balance and help with nutritional diet. Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. The critics are calling this book an absolute blue print for success.