Nonfiction » Health, wellbeing, & medicine

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Quiet in the Tornado: A Disability Primer
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Price: $0.99 USD. Words: 19,460. Language: English. Published: March 17, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Physical impairments
"Carrie Dearborn's no-holds-barred approach to talking about disability wrestles us to the ground from her wheelchair. Surprising, disarming, painful, funny - you'll go through every emotion and reach new understanding as you let go of pre-conceived notions about how to deal with disability, whether you are temporarily abled or not. -Meizhu Lui, Co-Author, The Color of Wealth
Little Black Book of Health and Fitness Tips
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Price: $5.99 USD. Words: 2,520. Language: English. Published: February 25, 2014 by BlissFire Media. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
**Find out how to get a complimentary copy when you visit the author's website!** Bergen County, New Jersey's premier personal trainer is on a mission to make you healthier! Get inside the head of one of the personal trainers to the stars and have access to the health, fitness and nutrition secrets that celebs receive from their own highly-paid trainers for the cost of an e-book. V
The Wonder of DASH Diet: The No-Fluff Guide to Lowering High Blood Pressure, Losing Weight Fast, & Improving Health with the DASH Diet - Delicious Recipes & Meal Plan Included
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Price: $4.97 USD. Words: 15,070. Language: English. Published: August 27, 2012 by Living Plus Healthy Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The DASH diet was developed by US National Institutes of Health for patients to lower blood pressure without medications. It also lowers the risk of heart disease, stroke, certain cancers & diabetes. Weight loss is inevitable with this diet. This guide will teach you all you need to know about DASH diet. It includes easy to make recipes, 7-day meal plan, & many helpful tips to fit every lifestyle.
How I Taught Myself to Fall Asleep Within 10 Minutes Without Drugs
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Price: $2.99 USD. Words: 8,390. Language: English. Published: September 10, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Tell me if this is you: On a normal night, your lying in bed, probably on your side or curled up— but not asleep, again… You can’t remember the last time you could go to sleep consistently on a weekly basis.
Booklet: How to Plan a Great a Great Second Life: What are you going to do with your extra 30 years?
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Price: $2.99 USD. Words: 7,590. Language: English. Published: June 18, 2012. Category: Nonfiction » Self-improvement » Personal Growth / Success
A great booklet that summarizes and puts into usable step-by-step format Gordon Burgett's highly popular How to Create a Great Second Life: What Are You Going to Do With Your Extra 30 Years?" The perfect digital, in-reader guide that talks about the fun left to do, how to arrange and pay for it, your health, and a to-do 200-idea list to draw from or be inspired by.
Osteoporosis – The Bone Breaking Disease
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Price: $2.99 USD. Words: 12,190. Language: English. Published: June 27, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal
Always remember that Osteoporosis is known as the silent killer, so be advised that you watch your diet and intake of calcium, always exercise moderately and speak to your doctor about bone density tests when you reach your menopausal years.
Healing Epilepsy Naturally… It Is Possible. I Am A Living Example!
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Price: $3.99 USD. Words: 12,670. Language: English. Published: February 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Rosanna Martella is an amazing artist living in the Northeast. As a sculptor and painter she is very active and was surprised when she found out she had epilepsy. She healed herself naturally and wholly, this is her story and her guide to healing yourself from what doctors' call an incurable condition. Rosanna Martella is a counselor and consultant who assist others in their journey.
All Things Snippets
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Price: $3.49 USD. Words: 2,160. Language: English. Published: May 17, 2014. Category: Nonfiction » Inspiration » 12-step programs
All Things Snippets ! Forty pages of interaction, appreciation and quality time with self - titled All Things Snippets, really All Things YOU!
Stress Management
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Price: $0.99 USD. Words: 11,180. Language: English. Published: September 28, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
Eight out of ten executives around the world suffer from stress. Seven out of the eight deny it! People often boast about the amount of stress they can take but I wonder if they know that the stress may well be shortening their life. One manager I know told me, “I don’t suffer from stress, I cause stress!” If you work for a manager like that, then this ebook is for you.
Be Stress Wise
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Price: Free! Words: 8,590. Language: English. Published: January 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Be Stress Wise is an excellent, basic training guide about stress. You will learn practical scientifically tested methods to both understand stress and to relax taught by Dr. Tim Lowenstein, international expert. Learn a quick 10 second stress test. Find out how to heat your hands and feet to relax. Drop into Deep Rest. Use a Body Stress Chart to find tension. Stress training tools.
Yoga for Stress Relief and Forgiveness
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Price: Free! Words: 10,880. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(4.00 from 1 review)
In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us ...
Nonsurgical Options for Chronic Lower Back Pain
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Price: $1.99 USD. Words: 5,310. Language: English. Published: February 6, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
“Nonsurgical Options for Chronic Lower Back Pain” is an article that offers information for treating back pain. Too often people who suffer from chronic lower back pain think surgery is their only choice, when there are many other better ways for treating the problem. The article covers the helpful back exercises, medications, cognitive therapy and other tips for improving pain.
The Loss and Gain Struggle: How Binge Eating Disorder Transformed My Life
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Price: $3.99 USD. Words: 11,730. Language: English. Published: July 25, 2013 by Stories of Everyday's Woe Publishing House. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
In a world where we all obsess over our health and our weight, eating disorders sit at the most extreme end of the scale as a very real human condition. In this shocking yet inspiring autobiographical story set in the contemporary Philippines,Camille Heimbrod, an ordinary woman, takes the extraordinary steps to face and accept her eating disorder.
Infertility Sucks! How to Maintain Hope in Your Marriage During Infertility
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Price: $3.99 USD. Words: 10,670. Language: English. Published: December 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Fertility and Conception
Infertility is a huge stressor in a marriage and many couples don't survive its pressure. "Infertility Sucks!" is written from the perspective of Evangeline Colbert's victory over infertility. It gives practical advice on how to address the spiritual aspect of infertility, how to manage stress in the midst of infertility, and how to make sure your marriage not only survives but comes out strong.
Fat Nation: Why You Can't Lose Weight--It's Not All Your Fault
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Price: $8.99 USD. Words: 7,200. Language: English. Published: July 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Why is it so hard to lose weight and keep it off? Maybe the odds are stacked against you. Fat Nation tells the stories of two Americans who helped bring on the obesity epidemic and how they did it. But she doesn't leave you there. She also shows you how you can free yourself from this vise you're in. And opens the door to making thin a lot easier to achieve. She herself made the journey and won!
Rosacea – A Chronic Skin Problem
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Price: $2.99 USD. Words: 9,770. Language: English. Published: May 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / skin
Rosacea (pronounced roh-Zay-sha), is a common skin disease, although there is no known cure. It affects millions of people all over the world, many of them not even aware that they have the disease. It’s an embarrassing disorder, which usually attacks the face, and can adversely affect your life.
How Insurance Companies Turned Your Child's Autism into a Mental Health Crisis
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Price: $3.99 USD. Words: 13,110. Language: English. Published: July 5, 2014. Category: Nonfiction » Relationships and Family » Autism spectrum disorders
Autism is not a mental illness. In this book learn from an adult with autism how Autism was turned into a mental illness by insurance companies. Autism is a social disorder. Learn how your child receives no social treatments and only receives treatment for mental health. Learn how to advocate for your child and seek effective social skills treatments that help with living with Autism.
Game On - The Game of Less Stress and More Contentment
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Price: $1.39 USD. Words: 5,490. Language: English. Published: April 7, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Are you stressed and looking for some answers? This ebook gives important advice about living in the moment. Make mindfulness a game -- and it won't be a drudgery. The mind wanders, but the book presents 7 practical strategies for helping the individual to come back to THE GAME.
Easy Natural Facelift part 4 Young Skin Diet - Vibrant Antiaging Food!
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Price: $4.99 USD. Words: 2,780. Language: English. Published: January 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
So much of the aging of the face is a direct result of your diet. You can reverse the aging process and enjoy bursting energy and vitality. Get your body in shape as you learn about diet food that is packed with healthy full spectrum nutrition. You’re skin will glow with health coming from the inside out! Why waste money on injections, peels and surgery? Enjoy this anti-aging diet for young skin.
Raw Food Diet Secrets
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Price: $2.99 USD. Words: 3,750. Language: English. Published: May 23, 2013 by The Fountain of Knowledge. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you thinking of going on the raw food diet? This guide gives you over 33 secrets on how to get started and the basics of what you need to know before you begin your raw food journey. You'll find valuable information on what to eat, food combinations, supplements, cravings, and tooth care.